Lunà Movements

Lunà Movements Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lunà Movements, Health & Wellness Website, Derby.

Helping you move through life with more ease
💃Dance, Yoga + Pilates;
Classes | Workshops | Connect
🔗view class and workshop timetable👇
Www.luna-movements.com/timetable/

If you needed a sign to slow down and take care of yourself first, this is it 🤍
25/05/2026

If you needed a sign to slow down and take care of yourself first, this is it 🤍

✨ This week’s movement menu is here - and honestly, in this heat, gentle movement, breathwork, and a little time for you...
25/05/2026

✨ This week’s movement menu is here - and honestly, in this heat, gentle movement, breathwork, and a little time for yourself feels extra important 🥵💛

Whether you’re looking to build strength, stretch out, reset your nervous system or simply move in a way that feels good, there’s a class waiting for you this week ✨

🧘‍♀️ Yoga Barre
🎭 Musical Theatre
🌊 Vinyasa Flow
🌱 Beginners Yoga

All classes are welcoming, supportive, and open to every level - come exactly as you are.

Swipe through to find your class ✨

🔗 Link in bio to book on or simply send us a DM 💬

Proud to be supporting the Fit and Fun Health & Wellbeing Event at Oakwood Community Centre.Our Founder will be attendin...
22/05/2026

Proud to be supporting the Fit and Fun Health & Wellbeing Event at Oakwood Community Centre.

Our Founder will be attending alongside local wellbeing professionals and community organisations for an afternoon focused on movement, wellbeing and connection.

Free taster sessions include:
• Yoga
• Boccia
• Tai Chi
• Chair-based activities

We love supporting initiatives that make wellbeing accessible within the local community.

✨ New workshops are here ✨A space to move, reconnect, explore and grow.Our latest workshops are designed to support well...
20/05/2026

✨ New workshops are here ✨

A space to move, reconnect, explore and grow.
Our latest workshops are designed to support wellbeing through movement, creativity, confidence and connection - whether you’re joining us to release stress, build self-trust, reconnect with your body, or simply take time for yourself.

Each workshop offers something a little different, but all are rooted in creating a supportive and welcoming space where you can come exactly as you are.

Swipe through to find the workshop that speaks to you and let us know ⬇️

Which workshop are you most drawn to? 👀

Meet our new teacher, Max ✨“Hi there, I’m Max, a Performers College graduate.I studied Musical Theatre and trained in ba...
18/05/2026

Meet our new teacher, Max ✨

“Hi there, I’m Max, a Performers College graduate.

I studied Musical Theatre and trained in ballet, tap, jazz, contemporary, and commercial dance.

When I dance, I feel invincible and alive. Movement allows me to release emotions I didn’t even realise I was holding.

Contemporary is a style of dance I hold close to my heart because it constantly reminds me why dance matters so much.

Dance is more than just precision.

I want to create a safe space where you can learn, grow, and move freely without fear of judgement. I care deeply about creativity and giving you the freedom to explore within an uplifting and supportive environment.

We are all artists when we come into the space - so let’s create together.” ✨

We’re so excited to welcome Max to the team!

What style of dance would you love to try with Max? Let us know in the comments below 👇✨

What a gorgeous day at our Gut Health & Wellbeing workshop yesterday 💚Dr. Amrita shared so much knowledge, we had some r...
10/05/2026

What a gorgeous day at our Gut Health & Wellbeing workshop yesterday 💚

Dr. Amrita shared so much knowledge, we had some really insightful conversations, and welcomed new faces into our growing holistic community. It’s always so special seeing people connect, learn, and support each other in such a relaxed space.

Thank you to everyone who came along and made it what it was ✨

We’re already looking forward to our next session on Saturday 1st August where we will go even deeper, and we would love for you to be part of it!

🔗 https://goteamup.com/p/10791364-luna-movements-cic/e/101521424-gut-health-wellbeing-how-your-gut-shapes/

🌿☀️ 𝐀𝐧 𝐨𝐮𝐭𝐝𝐨𝐨𝐫 - 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐛𝐚𝐬𝐞𝐝 𝐜𝐥𝐚𝐬𝐬 ?I’ve recently been approached with an exciting opportunity, and I’d love to get a...
07/05/2026

🌿☀️ 𝐀𝐧 𝐨𝐮𝐭𝐝𝐨𝐨𝐫 - 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐛𝐚𝐬𝐞𝐝 𝐜𝐥𝐚𝐬𝐬 ?
I’ve recently been approached with an exciting opportunity, and I’d love to get a better understanding of whether there would be interest within the community 💛

We’re exploring the possibility of creating a welcoming movement-based class at Alvaston Park - a space to move, connect, and support wellbeing in a way that feels accessible and enjoyable for all.

Sessions could include yoga, dance, Pilates-inspired movement, relaxation, and mindful movement practices.

The hope would be to hold sessions outdoors when the weather allows, with an indoor space available if it rains or turns cold.

We’re also trying to understand whether daytime or evening sessions would suit people best.

Before moving forward, I’d really love to hear from you:

• Would something like this interest you?
• What kind of movement or activities would you enjoy?
• Would daytime or evening work better for you?
• What barriers make it difficult to attend classes or move more regularly?
• What would help you feel comfortable, supported, and included?

Please feel free to comment below, but if replying publicly feels uncomfortable, you’re very welcome to send me a private message instead. Every thought and suggestion would be hugely appreciated 🌿

✨Proud to be recognised as a Mental Health Friendly Club with . As I participated in the training and in line with Menta...
06/05/2026

✨Proud to be recognised as a Mental Health Friendly Club with .

As I participated in the training and in line with Mental Health Awareness Week (11th to 18th May), I’ve been reflecting on why the work as a founder to Lunà Movements and as a Life Coach matters so deeply to me.

Much of my life has been shaped by supporting others through mental health challenges, alongside carrying my own. These experiences have given me a deeper understanding of how complex and nuanced this space can be, and the impact that it has on your physical health as well as emotional.

Several years ago, I lost a close friend to su***de. That experience changed how I see mental health, connection, and the importance of truly checking in with one another. I share this experience and the trauma I carried on my personal page Sinéad Robertson

It’s these experiences that contributed the founding of Lunà Movements - a community of holistic wellbeing; why I’m committed to creating spaces where people feel seen, heard, and supported.

If you’ve ever wondered how to help someone, I’d really encourage you to explore this kind of training. Awareness and small conversations can make a bigger difference than we realise. 💚

💚Dance isn’t about perfection - it’s about letting your heart be heard, one step at a time.
04/05/2026

💚Dance isn’t about perfection - it’s about letting your heart be heard, one step at a time.

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Derby

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https://goteamup.com/p/10791364-luna-movements-cic/

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