TalkingStraight

23/04/2026

27/03/2026

March 2025- March 2026
A year since my double stage scoliosis surgery. This year has been a very long and challenging journey, filled with countless sleepless nights in pain and thoughts of how much longer I can cope with it.

The pain and smaller health complications that came along with this took a long time to get used to, and the realisation that my world has temporarily stopped turning and everyone else’s didn’t.

The toughest year of my life mentally and physically and I am working hard every day to make my comeback and will need to for a while yet. However the finish line is finally in sight.

Is it scary? Yes. Would I change anything? Absolutely not it was the best thing I’ve ever done!

For anyone going through scoliosis surgery now or in the future: it’s okay to be scared it’s only natural but keep in mind that it will hopefully improve your quality of life. You’ve got this.

So grateful for the best family, friends and team mates, coaches etc who were by my side helping me get through this year and they still are!

❤️⏳

15/03/2026

Happy Mothers Day to those who continue to support us every single day. Also to those who are fighting silent battles no one knows about. You are all amazing , thank you for everything 🩷

08/03/2026

Happy International Women’s Day!! 🩷

01/03/2026

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25/02/2026

Gentle reminder! 🩷

17/02/2026

Many types of exercise can be beneficial for those living with scoliosis 🩷

09/02/2026

From fresh and raw to healed and strong 🩷

It may take some time but your body will become stronger than ever. Hang in there 🫶🫶