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Elan by Melanie

Unique hand crafted gifts for you & your sacred spaces. Beautiful hand selected, ethically sourced crystals. From me to you, with love & gratitude 💖

Gentle but empowering energy healing & guidance to sooth your soul & help you align & rise with elan.

17/10/2026

A little something to take into the weekend...

This week, we've been getting curious about the words we use when we talk about our energy

"I've got no energy"

"I've got loads of energy"

Simple, everyday statements
But perhaps there's a little more to them than we first thought

So here's a tiny invitation

The next time you find yourself describing your energy, pause for a moment

Ask yourself what you actually mean

Not what you think you should feel

Not what those words might mean for someone else

What does it mean for you, right now?

I'm not asking you to solve anything, do anything, or even come up with a definitive answer

Just dig a little deeper than the words themselves

You might uncover something you hadn't noticed before

Simply noticing is a really useful place to start

💖

16/10/2026

So, today, let's look at the other side of the energy statement...

"I've got loads of energy today!"

We tend to think of that as a good thing, don't we?

But let's get curious for a moment

Does it mean you're feeling rested and ready for the day?

That you're excited about something?

That your mind is racing and you've got a million things you want to do?

That you're buzzing with ideas but struggling to settle on just one?

Or something else?

Having lots of energy can feel very different from one day to the next, just as having very little can

It's not always about how MUCH energy we have

Sometimes it's about how we're experiencing it

So, the next time you say you've got lots of energy...

Let's get curious...

What does that actually feel like for you?

💖

14/10/2026

Let's talk about something we probably all say at some point...

"I've got no energy today"

But what does that actually mean?

Are you physically tired?

Has your brain been working overtime?

Have you got so much going on that you can't work out where to start?

Are you emotionally drained, fed up, or just in need of some time to yourself?

Or is it something else entirely?

It's one sentence, but it doesn't necessarily mean the same thing each time we say it

Sometimes, taking a moment to look beyond the words & work out what we really mean can help us to better understand what we might need

Next time you hear yourself saying "I've got no energy" What would happen if you dig a little deeper to find out what that actually means for you at that moment?

So, how's your energy today?
And, what exactly does that mean for you right now?

💖

12/10/2026

Ey up, my lovely
(That means 'hello', if you're not from Yorkshire)

How's your energy today?

What do you think of when I ask you that?
How does this question make you feel?

Do you immediately think about how tired you are? How much you've got to do? Whether you've got enough in the tank to get through the day?

Or does something else spring to mind?

There's no right or wrong answer. I'm just curious

Because sometimes, the words we use every day mean more than we realise

-Until we start to consider them in a different way

So, let's start here...

How's your energy today?

💖

11/10/2026

An unexpected chat with a stranger helped me reconnect with an ambition I'd lost sight of

It wasn't a fanfare & fireworks announcement
It was a simple, ordinary conversation

I could have gone home, forgotten about it, & got on with my day

But then nothing would've changed

- Where's the magic in that?

That one little conversation reminded me of something I'd completely lost track of

It shifted my energy
It changed my outlook
And who knows, maybe even nudged me onto a different path... (or back on the right one?)

All this
From a single, random chat on a morning walk

So
If you've experienced something coincidental this week, or you spy a little nudge from the universe this weekend

What are you going to do with it? 💫

09/10/2026

The world tends to call them coincidences

But I like to consider them cheat codes

They can be like little shortcuts we stumble across when we're not even looking for them & they come in all shapes & sizes

A chance conversation that gives you an idea

Overhearing something that makes you see an old problem differently

A book that lands in your hands at exactly the right time

Taking a different route and avoiding a tailback you weren't even aware of

Saying yes to something you'd normally say no to & encountering an opportunity you'd have missed

An unexpected conversation with a stranger that reminds you why you started something in the first place...
..Seemingly random little non-events that we could easily miss but that perhaps steer us in a completely different direction (or pop us back on the right track 😉)

Maybe they're coincidences
Maybe they're nudges
Maybe they're just life giving us another option

Whatever they are

I like to think it's worth paying attention to them

Because if we just dismiss everything as 'coincidence'...

Well
Where's the fun in that?! 😁

07/10/2026

Do you believe in coincidences?

I've been thinking about Monday's post

A completely random meeting
A stranger looking for something different
At a time I was seriously doubting my ability to make a difference

Was it coincidence?
Possibly

Was it synchronicity?
Maybe

Was it a little nudge from the universe?
I'd quite like to think so ✨😁

Not because I think every little thing that happens is some kind of cosmic message

But because I think life can sometimes give us these funny little moments that help us understand something, or make us stop and look in a different direction

A conversation
A chance meeting
A song, or something you read
A thought that suddenly lands differently

Maybe it's coincidence
Maybe it's intuition
Maybe our brains are just very good at joining dots

I don't know

But I do know that if we're completely closed off to the possibility of something being meaningful

We might miss it!

Have you ever had a random situation that's led to a lightbulb moment?

05/10/2026

This time last week, I'd pretty much made up my mind

I'm not cut out for energy healing
I just don't have the confidence to put myself out there 🫣

But then, a few days later, a chance meeting with a lady I don't know, who's dog decided to come say hello to mine

We got chatting. She mentioned she suffers with chronic pain that our current health system isn't helping with

And immediately I knew I had suggestions that could help her

The conversation flowed easily

She was very open to trying something different

And she walked away with way more hope
& optimism than before

And just like that

I remembered just why I wanted to do this in the first place!

A chance meeting with a complete stranger

And that spark that I thought had been extinguished- to help, to heal, to support- started to flicker again

💖

04/10/2026

Whatever you do today

But sure to make space for something that will brighten your day

💖

02/10/2026

Apparently, today is World Smile Day 😁

A smile can be something we feel
A smile can be something we give
A smile can be something we receive

Smiles can be magnetic & infectious...

You smile at someone
They smile back
Someone else notices & smiles too

And it's not just our mouths that are lifted
Our mood is too
Even if it's only slightly

A smile costs nothing
But can absolutely make someone's day brighter, help someone feel seen

So
My smile is for you today

Are you going to pass it on?

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