The Sporty Dietitian

The Sporty Dietitian The aim of this page is to motivate, educate, inspire and empower individuals on nutrition.

3 trends I see in people struggling with gut symptoms 🪢
06/05/2026

3 trends I see in people struggling with gut symptoms 🪢

Time for a little reintroduction 💫🫶🏻
24/04/2026

Time for a little reintroduction 💫🫶🏻

3 of the biggest supplement scams I see people spend their money on 🤑
15/04/2026

3 of the biggest supplement scams I see people spend their money on 🤑

Things I wish more active females knew 💌
11/04/2026

Things I wish more active females knew 💌

How I fuelled for my first (and maybe last 🤣) hyrox sim ⛽️
02/04/2026

How I fuelled for my first (and maybe last 🤣) hyrox sim ⛽️

Our next intake of fuel her fire goes live tomorrow. Starting April 13th! This is our last intake before summer 🙌
31/03/2026

Our next intake of fuel her fire goes live tomorrow. Starting April 13th! This is our last intake before summer 🙌

27/03/2026

Client question: is it ok to have a glass of pure orange juice everyday? 🍊🧃

Busting the collagen hype 🫠🤣🙌
17/03/2026

Busting the collagen hype 🫠🤣🙌

This week is all about gut health. Our podcast dropping this week all around gut health 🦠
16/03/2026

This week is all about gut health. Our podcast dropping this week all around gut health 🦠

We have a very exciting podcast all about running dropping soon all about fuelling and important training considerations...
13/03/2026

We have a very exciting podcast all about running dropping soon all about fuelling and important training considerations for running 🔥🏃🏻‍♀️🏃

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Jills Fitness
Dromore
BT251FL

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5pm - 9pm

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