17/06/2026
Yoga, meditation, mindful movement
Opportunities to invite the body and mind to connect
To test our edges slowly
Expanding over time our tolerance
Of difficult emotions, sensations, tensions
That may or may not ease, change, dissolve
Openings may or many not occur
Closure may be spontaneous
It is indeed a compassionate dance of courage
Gliding towards, upwards, inwards
With pace and patience
Knowing our choices are rooted and guided by listening to the wise whispers that sing in our hearts ❤️