The Wellbeing Circle CIC

10/09/2026

✨ Our Lochside Retreat Dream Team ✨

It really does take a team to create a day like our Lochside Reset Retreat… and what a team we had! 🥰

From the planning and preparation beforehand to all the different experiences on the day, every one of these wonderful humans brought something special.

💛 Siobhan – TWC Director, holding the day together, welcoming everyone and bringing the yoga, breathwork and relaxation.

🌿 Jo – one of our Hub therapists, offering her wonderful Spinal Flow tasters.

💃 Ian – bringing the Zumba energy, laughter and FUN in abundance!

🙌 Fiona – working her magic with the most gorgeous massages.

🥁🔥 Di – bringing shamanic drumming AND that incredible wood-fired sauna.

💛 Wendy – who helped enormously with organising the retreat as well as treating our guests to facials, reflexology and Indian head massage.

💦 Louise – looking after everyone so beautifully in the loch and making our dookers feel safe and supported.

🔮 Rach – bringing the crystal magic with her crystal healing tasters and our brilliant pendulum workshop.

And Clare, who is missing from the photo because she was behind the camera capturing so many of the beautiful moments from our day! 📸💛

Different skills. Different personalities. Different parts to play. But one shared intention – to create a day where people could switch off, feel cared for, try something new, connect and simply enjoy being looked after for a change.

We couldn’t have created the day without you all.

Thank you, Dream Team. 🥰💛

And we might just have to get Clare in the team photo next time! 😂

10/09/2026

A huge thank you to the wonderful Natasha Fullerton Holistic Health & Wellbeing Practitioner for guiding our Breathing Space Gathering on Saturday. 💛🌿

We explored foundational breathing techniques before moving into a beautiful Conscious Connected Breathwork practice - a chance to slow down, turn inwards and experience the power of our breath. ✨

Thank you Natasha for holding the space so beautifully and to everyone who joined us. 🥰

🎶 Natasha has kindly shared the playlist from the session too, so if you were there and would like it, just send us a wee message.

✨ Fancy joining us for something soon?

We’ve got Mindfulness workshops, Soundbaths and our upcoming Pelvic Floor workshop all coming up.

👉 See what’s coming up & book here⁠ - https://bookwhen.com/thewellbeingcircle

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10/09/2026

✨ Lochside Reset Retreat… our final chapter. ✨

After a day of movement, connection, laughter, therapies, new experiences, loch dips, nourishing food and so many little moments of magic… it was time to slow everything right down. 💛

We cooried in, got cosy and allowed our bodies to become still as the beautiful sounds and vibrations washed over us.

A chance to simply receive.

To rest deeply.

To allow everything we had experienced throughout the day to settle and integrate… while the beautiful sound frequencies worked their magic. ✨

No more doing.
Nowhere else to be.
Just rest. 💛

A huge thank you to the wonderful Louise Muirhead from Wholeness Within for creating such a beautiful Soundbath and holding the space for us so beautifully. 🥰

And then, gently, we came back together.

We took some time to reflect and share feedback from the day - hearing what people had experienced, what they’d loved and what they were taking away with them. 💛

But we couldn’t send everyone home too chilled out… 😂

So there was time for one last drumming session with Eagle Therapies🪘 - bringing the energy back up, reconnecting as a group and sending everyone off with a wee bit of extra energy for the journey home!

And just like that… our 50th wellbeing event and fourth Lochside Reset Retreat was complete. 🥹✨

What a day.
What a group.
What a way to celebrate 50 events. 💛

And yes… we’re already planning the next one. 😉

10/09/2026

It seems there is a problem with some emails not being delivered. (Seems to be Hotmail via the outlook app, others ok)
Until I get this fixed, I am contactable via DM, counselling directory or psychology today.

09/09/2026

✨ Our new 1-2-1 booking system is here! ✨

We’ve been busy behind the scenes making it even easier to explore and book the range of 1-2-1 therapies available at The Wellbeing Circle. 💜

Our new and improved booking system brings everything together in one place, so you can:

🌿 Explore our range of therapies
💜 Meet our practitioners and find the right support for you
📅 Check availability and choose a time that suits you
✨ Book and manage your sessions easily online

Whether you’re looking for some time to relax and reset, support your physical or emotional wellbeing, or simply want to try something new, we have a growing range of therapies available from our welcoming space at RFL House in Dunblane.

Take a look at our new 1-2-1 page and booking system here: https://www.thewellbeingcircle.co.uk/rfl-house-therapies

Explore our 1-2-1 therapies & book a session⁠

Wellbeing for every body. 💜

08/09/2026

👶 Mum & Baby Yoga by Yogabellies - Spaces

👶 Mum & Baby Yoga spaces available! 🧘‍♀️💛

Due to some of my wee yoga pals becoming fully mobile (how did that happen so quickly?! 🥹), I’ve got a few spaces available in both my Tuesday & Thursday 12 noon Mum & Baby Yoga classes at the lovely Stirling County Cricket Club.

So… what does Mum & Baby Yoga actually look like?

✨ Sometimes we stretch.
✨ Sometimes we balance.
✨ Sometimes baby joins in.
✨ Sometimes baby becomes the weight. 😂
✨ Sometimes we get through a whole pose uninterrupted… and sometimes we definitely don’t!

And that’s exactly how these classes are meant to be. 💛

They’re relaxed, baby-friendly and completely judgement-free. Feed your baby, change your baby, cuddle your baby… or simply enjoy moving your body while your wee one watches.

It’s gentle postnatal yoga, breathwork, connection, a little time for you and a lovely community of mums.

And afterwards? ☕🍪 Tea, biscuits and a good blether - because that’s an important part of the class too.

If you’ve been thinking about coming along, I’d love to welcome you.

📍 Stirling County Cricket Club
🕛 Tuesdays & Thursdays at 12 noon

📩 To book, email [email protected]

YogaForMums StirlingYoga TeaAndBiscuitsAndBlether

07/09/2026

💃 Lochside Reset Retreat… time to turn up the energy! 💃

After a day filled with relaxation, connection, therapies, loch dips, beautiful food and time to simply be… our late afternoon session called for something a little different! 😆

Enter the fantastic Ian and his Zumba! 🎶💃

Ian brought exactly what we needed - energy, laughter, movement and a whole lot of fun. 🥰

There were smiles, questionable dance moves 😂 and plenty of laughter as we shook off the afternoon and got everyone moving.

One of the things we love about our Reset Days is that wellbeing doesn’t always have to be quiet or serious.

Sometimes wellbeing is music turned up, moving your body, laughing with other people and having FUN. 💛

A huge thank you to Ian for bringing such brilliant energy to our day - you were an absolute tonic!

👉 You can find out where Ian’s classes are here: Zumba With Ian Douglas

And with our energy well and truly lifted… there was just one final part of our Lochside Reset Day still to come… ✨

05/09/2026

✨ LOCHSIDE RESET RETREAT – PART 5 ✨

After our three rotations were complete, it was time to come back together as one group… 💛

And waiting for us was the wonderful Rach from 1818 Holistics, ready to introduce us to the fascinating world of crystal pendulums. 💎✨

This was such a fun and interactive part of our day.

We learned a little about crystal pendulums, how they can be used as a tool for intuition, reflection and guidance and most importantly, we got to have a go for ourselves!

There was concentration… curiosity… a few surprised faces… and plenty of laughter as everyone began experimenting with their pendulums. 🥰

And that’s something we really love about our retreat days.

They’re not only about slowing down and resting.

They’re also about experiencing something new.

✨ Trying something you might never normally try
✨ Learning from wonderful local practitioners
✨ Being curious
✨ Connecting with others
✨ And perhaps discovering something you’d love to explore a little more

The feedback from the workshop was wonderful and Rach created such a relaxed, welcoming space for everyone to learn, explore and have fun.

A huge thank you to Rach for bringing her knowledge, warmth and a little bit of crystal magic to our Lochside Reset. 💎✨

And after a day of slowing down, reconnecting and trying new things…

it was almost time to turn the energy UP! 💃🔥

Because next on our Lochside Reset journey…

ZUMBA! 💃🥰