Wellness Dundee

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Dundee, Health & Wellness Website, 27-29 Reform Street, Dundee.

13/10/2026

Time for some selfcare so hurry & book a place on one of our 4 week courses with Lama Jiga or Beginners Meditation Workshop with Maggie 🙂

18/09/2026

Are you an overthinker, worrier, stressed, low mood?
This 4 week course with simple mindfulness practices can help you manage the ups and downs of daily life in amore positive way. Great for relaxing the body, calming the mind. Open to all 😀

📍27 Reform St, Dundee, DD1 1SG

13/09/2026

BOOKING NOW OPEN for this 4 week mindfulness course to give simple practical ways to manage stress, anxiety, overthinking and deal with challenges of daily life in a more positive way 😀

06/09/2026

It's Selfcare September and we have lots going on in September to help your mental & physical wellbeing 😀🌿

Our 4 week evening courses are starting on Tuesday.
If weekday evenings aren't so good for you then check out Beginners Meditation Workshop on Saturday Sept 10th?

📍Wellness Dundee, 27 Reform St, Dundee, DD1 1SG

Get in touch if you want more info - contact details on flyers

31/08/2026

There are some spaces left on this 6 week course The Living Body led by Ewan Smith.
'Helping you to move,feel and live with greater freedom'
No experience needed - just curiosity and a willingness to listem to your body.'

22/08/2026

In September the Dundee Buddhist Group will also be hosting their Tibetan Buddhist Meditation classes. In this class, taught by Karma Jiga, you will learn about mantra recitation, breathing exercises, and how to use your imagination using Buddhist teachings. This is a great class for anyone who is interested in Buddhism. You can book now if you are interested.

20/08/2026

We will be bringing our Bodyworks class back in September! We will teach you calming practices to help your body and mind and you can follow along with us from the comfort of your home. This is great if you don't have the time to visit our centre or if you would prefer to stay at home. If you would like to try our classes, or if you would like to come back, you can book a place now!

17/08/2026

Temperatures are cooling, the schools are going back, it's time to book yourself onto our Meditation for All 4 week course with Lama Jiga. 🙂

🍁

06/08/2026

Are you looking for something to do in September? We will be offering 3 four week courses next month that are open to all levels of experience. As we look towards the transition into the colder months, now is a great time to look into ways to support our mental health during this time. Come and see if our classes are a good fit for you!

04/08/2026

Want to do some meditation?
Book your place on this workshop for beginners to learn simple guided practices that relax body & mind. 🙂

Address

27-29 Reform Street
Dundee
DD11SG

Website

http://wellnessdundee.co.uk/

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