EmpowerMama CIC

EmpowerMama CIC EmpowerMama is a maternal wellbeing Community Interest Company providing groups and workshops

🧡 Real words from a real mum 🧡At EmpowerMama, we’re passionate about creating safe, supportive spaces where mums can con...
31/05/2026

🧡 Real words from a real mum 🧡

At EmpowerMama, we’re passionate about creating safe, supportive spaces where mums can connect, share their experiences, and prioritise their mental wellbeing without judgement.

Motherhood can feel isolating, but you don’t have to navigate it alone. Through our maternal mental health groups, mums find understanding, connection, and the reassurance that they’re not the only ones facing challenges.

Reviews like this remind us why accessible maternal mental health support matters so much 🧡

Behind the scenes at EmpowerMama, there’s been a lot happening 💛From building new partnerships and expanding support for...
23/05/2026

Behind the scenes at EmpowerMama, there’s been a lot happening 💛

From building new partnerships and expanding support for mums, to securing funding and developing our online course — every step we take is rooted in connection, community, and care.

We’re so proud of the conversations happening, the collaborations growing, and the support being created for women during pregnancy and motherhood.

A huge thank you to everyone who continues to support, encourage, collaborate, and believe in what we do. None of this happens alone 🤍

We truly are stronger together ✨

Quarterly meetings are more than just business updates — they’re a reminder of the vision, passion, and purpose behind E...
21/05/2026

Quarterly meetings are more than just business updates — they’re a reminder of the vision, passion, and purpose behind EmpowerMama 💛

This week we came together to reflect on our progress, share new ideas, celebrate wins, and plan for the next chapter of growth. Every conversation strengthens our mission to support, uplift, and empower mothers.

Grateful for a team that leads with heart, collaboration, and purpose. The future is looking powerful ✨

There’s something so powerful about being in a space where mothers can show up honestly, feel supported, and share the r...
19/05/2026

There’s something so powerful about being in a space where mothers can show up honestly, feel supported, and share the real truths of motherhood 🤍

EmpowerMama is exactly that — a community that reminds us we’re never alone in this journey 🥰 Every mother deserves a space like this ✨

✨ BIG NEWS FOR EMPOWERMAMA ✨We’re beyond excited to share that EmpowerMama has received community lottery funding and Ou...
17/05/2026

✨ BIG NEWS FOR EMPOWERMAMA ✨

We’re beyond excited to share that EmpowerMama has received community lottery funding and Our project was made possible thanks to players

This support means so much more than funding — it’s a powerful investment in mums, families, and stronger communities. Because of this incredible opportunity, we’ll be able to expand our support, reach more mothers, and continue creating safe, empowering spaces where women can thrive. 🌸

From wellbeing support and workshops to connection, confidence, and community — this funding helps us make an even bigger impact. 💪👶

A huge THANK YOU to everyone who believes in our mission and to the community lottery players helping organisations like ours make real change happen every day. 🌍💕

Together, we’re building brighter futures for mums and their little ones.



The National Lottery Community Fund

✨ Meet the team Monday ✨Our Non-Executive Director, Nadine Hirst, is a dedicated educator currently working as a teacher...
11/05/2026

✨ Meet the team Monday ✨

Our Non-Executive Director, Nadine Hirst, is a dedicated educator currently working as a teacher in the care sector, with an extensive background supporting young people from a wide range of diverse and complex circumstances.

Through working closely with children who have faced significant challenges, she has developed a deep understanding of the vital role that nurturing stable support plays in a child’s wellbeing.

This experience has inspired Nadine to extend her work to support mothers, recognising that empowering and equipping parents has a powerful, lasting impact on both children and families as a whole.

08/05/2026

This week our mums were treated to a beautiful visit to the Spanish Art Exhibition ✨

We began with a calming mindfulness practice in the Great Hall, creating space to pause, breathe, and connect.

It was so special to witness the babies taking in their new sensory experiences — the colours, sounds, and atmosphere all around them 🤍

The day gave mums a chance to connect with one another in such a beautiful and historic setting.

These moments of peace, rest, and community are so important 💫

Thank you to Hearth - Bishop Auckland at The Auckland Project for your continued support.

✨ Meet the team Monday ✨ Our Non-Executive Director, Sarah Green, is a highly experienced mental health nurse with over ...
04/05/2026

✨ Meet the team Monday ✨

Our Non-Executive Director, Sarah Green, is a highly experienced mental health nurse with over 12 years’ experience in mental health services. Her career has given her a deep understanding of the emotional, psychological, and relational needs of families.

As a mother of two, she brings both professional expertise and lived experience to her role, offering valuable insight, guidance, and governance to support our mission.

Her passion for early intervention, maternal wellbeing, and compassionate care ensures our work remains truly responsive to the needs of mothers.

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Durham

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