The reset room - Dursley

The reset room - Dursley A modern-day healing room for nervous system reset, energetic alignment and deep restoration. Not fluffy. Not clinical. Powerful, grounded transformation.

🧠 The Science of the "Reset": Did you know Mindfulness can physically change your brain? ✨When we feel flat, tired, or d...
10/04/2026

🧠 The Science of the "Reset": Did you know Mindfulness can physically change your brain? ✨

When we feel flat, tired, or drained, it’s often because our brain’s "alarm system" (the Amygdala) is stuck in the "On" position. 🚨

We spend our days reacting to stress, overthinking the past, or worrying about the future. It’s exhausting! 🌪️

Here is the incredible part:
Scientific studies have shown that just 8 weeks of consistent Mindfulness practice can actually shrink the brain's "stress center" and thicken the "calm center" (the Pre-frontal Cortex). 🧬🧘‍♀️
🌙 Better Sleep is just one "Breath" away...

One of the biggest benefits my clients report after starting Mindfulness isn't just "feeling calmer"—it’s sleeping deeper. 💤

By learning how to observe your thoughts instead of "fighting" them, you stop the 3 AM mental chatter. You give your nervous system permission to finally stand down. 🕯️🕊️
🌿 Why my 8-Week Course is different:

In my own mindfulness pathway I’ve seen that reading about mindfulness isn't enough. You have to experience it in a safe, held space.

In our May 8-Week Journey, we don't just "sit and breathe." We use:
✨ Somatic Awareness: To get you out of your head and back into your body.
✨ Sound & Scent: Using my studio's signature oils to anchor your calm.
✨ Compassionate Inquiry: To understand why you feel flat and how to lift that weight.
⚠️ REMINDER: ONLY 6 SPOTS AVAILABLE! ⚠️
Our Priority Waiting List is already growing. If you want to be one of the 6 people joining me this May (in-person or online), don't wait until the "Burnout" hits.

DM me the word "MINDFUL" now to join the list and get early booking access! 💌

🕯️ Your Sign to Hit the ‘Reset’ Button: 8 Weeks to Change Your Life 🌿Do you ever feel like you’re just… running on empty...
09/04/2026

🕯️ Your Sign to Hit the ‘Reset’ Button: 8 Weeks to Change Your Life 🌿

Do you ever feel like you’re just… running on empty? 🪫

Maybe you’re feeling flat, a bit defeated, or just plain drained by the noise of everyday life. You’re physically tired, but your mind won’t stop racing. 🌪️

If you’re nodding your head, this is your sign. It’s time to stop surviving and start being.
✨ The 8-Week Mindfulness Journey ✨

Starting this May | In-Person (Dursley) OR Online

I am opening up a very special, intimate space for just 6 people to join me on an 8-week immersive Mindfulness course. 🧘‍♀️💎

I’ve designed this journey to help you:
✅ Quiet the Mental Noise: Learn how to sit with your thoughts without being overwhelmed by them.
✅ Reconnect with Your Body: Move from "frazzled" to "focused" through somatic grounding.
✅ Find Your Joy Again: Break the cycle of feeling "flat" and rediscover your inner spark.
✅ Supportive Circle: Be part of a small, like-minded group where you are truly seen and heard.
🙌 Why 8 Weeks?

Real change doesn't happen overnight. Over two months, we will slowly rewire how you respond to stress, giving you tools that will last a lifetime. Whether you join me in my cozy Dursley studio or from the comfort of your own home online, the transformation is the same.

⚠️ ONLY 6 PLACES AVAILABLE ⚠️
To keep this space sacred and personal, I am strictly limiting the group size.

HOW TO JOIN:
DM me now to join the Priority Waiting List. Those on the list will get the first opportunity to book their spot before I open it up to the public! 💌

Don't spend another month feeling drained. Let’s start this journey together. 🌸✨

05/04/2026

🌿 What a busy, beautiful weekend at The Reset Room! 🌿

My heart is full after a weekend of helping you all find your "Reset." 💖✨

From deep-tissue Full Body Massages to release tension, to the gentle, grounding touch of Reflexology, and the high-vibe energy of our Soul Sessions with crystals—it’s been a powerful few days in the room. 💆‍♀️💎👣

There is nothing quite like seeing a client walk in with "the weight of the world" on their shoulders and leave with a soft, peaceful glow. 🌟🕯️
🌸 SPRING INTO APRIL 🌸

As we head toward the Easter break and the heart of Spring, my April diary is now officially open and filling fast!

Have you chosen your "Reset" for this month?
✨ The Triple Reset: Massage, Reflexology, and Reiki (The ultimate 90-minute journey).
✨ Reflexology: Deeply grounding for the whole body through the feet.
✨ Hopi Ear Candles: The perfect "Spring Clean" for your sinuses and mind.
✨ Soul Session: Intuitive healing and crystal grids.

To book DM me or click the link in my bio to view the full "Ritual Menu" and secure your April slot. 💌

Let’s keep that Spring energy flowing, Dursley! 🙌🌷

03/04/2026

Well done to Kate Pike winner of an 3 card tarot or a distance healing session ! Please let me know which one you would like ! Thank you to everyone for liked, tagged and shared ! Look out for the 400 follower giveaway x

🌕 Why is Easter so early this year? It’s all in the Moon! 🐇✨Have you ever wondered why Easter hops around the calendar e...
03/04/2026

🌕 Why is Easter so early this year? It’s all in the Moon! 🐇✨

Have you ever wondered why Easter hops around the calendar every year while Christmas stays put? 🐣

As a holistic therapist, I love the answer because it’s rooted in the cycles of nature and the lunar calendar. 🌙

The Golden Rule of Easter:
Easter always falls on the first Sunday after the first Full Moon following the Spring Equinox (Ostara).

Because the Spring Equinox was on March 20th and we had a powerful Full Moon shortly after, Easter has arrived early this year! 🌷🌕

🌕 The Importance of the Moon in our "Reset"

The Moon doesn't just move the tides of the ocean; it moves the "tides" within us too. 🌊💎

In my years of practice, I’ve noticed that our bodies and emotions often peak and trough with the lunar cycle:

• The Full Moon (like the one we just had) is a time of Full Energy and Release. It can make us feel a bit restless or "full to the brim" emotionally.

• The Waning Moon (as we head toward Easter) is the perfect time for a "Deep Cleanse." It’s about letting go of what no longer serves us so we can make room for new growth.
🐣 Hop into your Easter Reset!

With Easter coming early, it’s a beautiful reminder that Spring is a time for Rebirth and Renewal. 🌿✨

If the "early" start to the season has left you feeling a bit ungrounded or rushed, I am here to help you find your steady center again. 🧘‍♀️

Easter Week Openings:
I have a few slots left before the long weekend for a Full Body Massage or a Hopi Ear Candle session—the perfect "Spring Clean" for your soul! 🧼💎

DM me to book your Easter Reset! 💌

29/03/2026

✨ Sunday Evening: The Weekly Reset ✨

As the sun sets on another week in Dursley, take a moment to pause. 🌿

Sunday evenings can often feel like a "rush" to get ready for Monday, but at The Reset Room, I believe this is the most important time to protect your peace. 🕯️

My Sunday night ritual for a better week:

1. Low Lights: Swap the big lights for a salt lamp or a candle. It tells your brain it’s time to wind down. 🏮

2. Digital Detox: Put the phone away 30 minutes before bed. Let your thoughts settle without the "noise." 📱🚫

3. Deep Breath: Close your eyes and take three slow, deep breaths. Imagine breathing in "Calm" and breathing out the "To-Do List." 🌬️✨
🌸 LOOKING AHEAD...

How are you feeling about the week ahead? If you’re feeling a little "heavy" or "frazzled," remember that I am here to hold space for you.

Whether it’s a Full Body Massage to release physical tension or a Hopi Ear Candle session to quiet the mind, there is a "Reset" waiting for you. 🧘‍♀️💎

Current Openings:
I have a couple of slots left for this coming week—perfect for a mid-week pick-me-up!

DM me to book your "Reset" and start your week with clarity. 💌

Sweet dreams, Dursley. 🌙💤

✨ The Ultimate Reset: Massage meets Hopi Ear Candles 🕯️👂There is something truly special about today’s session at The Re...
28/03/2026

✨ The Ultimate Reset: Massage meets Hopi Ear Candles 🕯️👂

There is something truly special about today’s session at The Reset Room. 🌿

We started with a Full Body Massage—working through the tension, softening the muscles, and letting the weight of the world melt away. But the real magic happened at the end...

We finished the treatment with Hopi Ear Candles (Thermal Auricular Therapy). 🕯️✨

If you’ve never experienced it, it is a deeply soothing, ancient practice. As the candle gently burns, it creates a light suction (the chimney effect) and a soft crackling sound, like a tiny fireplace in your ear. It’s a wonderful way to:

✅ Relieve sinus pressure and "head heaviness."
✅ Calm the nervous system after a massage.
✅ Promote a deep, meditative state of peace.

It was such a lovely, quiet way to finish off the treatment and leave the client feeling completely balanced from head to toe. 🧘‍♀️💫

Ready for your own head-to-toe Reset?
I have a few slots left for April! DM me to book your bespoke session.

28/03/2026

🥳 WE DID IT! 300 FOLLOWERS! 🥳

Thank you everyone, you are incredible! We have officially hit the 300 mark on our journey, and I am so grateful to every single one of you for being part of The Reset Room community. 🌿✨

As promised... THE PRIZE WILL BE DRAWN TONIGHT! 🥂💎
⏳ THERE IS STILL TIME TO ENTER!

I will be drawing the winner for the FREE 45-Minute Distance Reiki Session or 3 tarot card reading later this evening. If your name isn't in the hat yet, this is your very last chance!

To enter before the deadline:
1️⃣ LIKE the original Giveaway post (the one with the gold/crystal image!).
2️⃣ COMMENT & TAG a friend on that post who needs a "Reset."
3️⃣ SHARE that post to your stories for an extra lucky entry! 📲
🔮 THE DRAWING:

I’ll be hopping on later tonight to pick the lucky winner. Keep an eye on my Stories to see if it’s you! 🕊️🌈

Thank you all for the love, the tags, and the shares. This community is growing into something so special, and I can't wait to see who wins this session!

Ready... Set... RESET! 🙌✨

🧘‍♂️ The "Breath-work" Battle:Son: "Mum, I'm stressed about football/homework/life."Me: "Okay, let’s sit. Have a massage...
26/03/2026

🧘‍♂️ The "Breath-work" Battle:
Son: "Mum, I'm stressed about football/homework/life."
Me: "Okay, let’s sit. Have a massage. Visualize a gold light. Ground your feet. Release the tension."
Son: [Heavy sigh and dramatic eye-roll] "Can I just go on the Xbox now?" 🎮🙄

❤️ The Real Secret?

Even with all the eye-rolling, he knows that whenever he feels "off," he has a 24/7 Reset Button right at home.

He might pretend he’s "too cool" for the crystals and the Reiki, but he’s the first one to ask for a quick neck rub when he’s tired. I’ve got the magic touch—even for the most "non-spiritual" teenagers! 💆‍♂️🙌

Does anyone else have a "Holistic Mum" (or are you THAT mum)? Share your funniest "Mum-ism" below! 👇

✨ A Warm Welcome to The Reset Room ✨I’ve noticed a lot of new faces joining our community over the last few days—welcome...
26/03/2026

✨ A Warm Welcome to The Reset Room ✨

I’ve noticed a lot of new faces joining our community over the last few days—welcome! I am so grateful you’ve chosen to follow along with the journey of The Reset Room - Dursley. 🌿💖

For those who don’t know me yet, I’m Becky, and I’ve spent the last 20 years helping people find balance through massage, reflexology, and energy work. Whether you are here for a deep physical "Reset" or a spiritual "Soul Session," I am so glad you’ve found this space.
🎁 DON’T FORGET THE GIVEAWAY! 🎁

To celebrate reaching our next milestones, I am giving away a FREE 45-Minute Distance Reiki Session! 🕊️✨

We are getting so close to our goals:
✅ Target: 300 Followers on Facebook
✅ Target: 100 Followers on Instagram

How to enter (if you haven't already):

1. Make sure you are FOLLOWING this page.

2. LIKE the original Giveaway post (look for the gold/crystal image in my feed!).

3. TAG a friend who needs a "Reset" in the comments of that post.

Every tag is an extra entry! 🎟️
🌸 MARCH OFFERS REMINDER

While we wait for the winner to be drawn, don't forget my £10 March Mini-Resets (Online Reiki, Mindfulness, or Tarot) are still available until the 31st!

Thank you for being part of this growing sanctuary. Let's keep spreading the calm, Dursley! 🏡✨

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Dursley

Opening Hours

Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Saturday 10am - 4pm

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07769914721

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