Soov

Soov Women’s health supplements. 🌸
Here for you, period.

07/09/2026

no offense to men, but I genuinely cannot imagine having a better time than being a woman

🌎

07/09/2026

being a women is beautiful, messy, emotional and magical!!! 🦋

07/09/2026

I gave him one job… 🫠

01/09/2026

Why does your period sometimes feel like the flu? 🤧

Nutritional therapist breaks it down: when oestrogen and progesterone drop, serotonin dips too (driving low mood, fatigue and brain fog) while prostaglandins rise (causing pain, headaches, chills and nausea that can hit in the days before your period starts).

Phoebe’s go-tos: magnesium, B6 and saffron for low mood. Omega-3, ginger, boswellia and tumeric for the pain.

That’s why Flow and Ouch are the perfect combination for period flu, formulated with all of these ingredients in one daily dose.💗

26/08/2026

A lot of supplement brands will never let you see this.

We do, because Flow isn’t made by a team we’ve never met, it’s made in our own factory, checked by our own eyes, batch by batch. Held to the same standard we’d want for our own family. Because it is.💗

24/08/2026

POV: you spend 5 hours in Puglia making focaccia, traditional orecchiette pasta and fresh cheese… then get wined, dined, dancing on the tables and somehow wake up with zero bloat 🤌🍝🍷💃🏻

The secret? Real, traditional ingredients… and my trusted little addition: Deflate ✨

Italian nonna energy!!! Couldn’t recommend this place more. 🍝🌞

24/08/2026

5 habits that quietly mess with your hormones, according to Dr Sophie Scandrett. Not to make you feel guilty, but to help you notice the pattern if you’re cycle’s been feeling off lately.💕

One of the most common causes of missing periods barely gets talked about: Hypothalamic Amenorrhea (HA).It happens when ...
21/08/2026

One of the most common causes of missing periods barely gets talked about: Hypothalamic Amenorrhea (HA).
It happens when your body senses you’re not getting enough energy in from under-eating, over-exercising, or high stress, and pauses ovulation to conserve what it has.
The fix isn’t just “eat more, stress less.” HA is diagnosed by ruling other causes out first (PCOS, thyroid, prolactin, and more). So if you’ve missed 3+ periods, it’s always worth getting bloodwork done rather than self-diagnosing.
You’re not broken, and this is more common than you’d think. 🤍

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