The Bare Necessities Nutrition Club

The Bare Necessities Nutrition Club Results Driven Community helping you become your favourite version of you. A positive space to get great results! Book your FREE wellness consultation today!

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16/06/2026

✨ Huge congratulations to Julie! ✨

She’s officially hit her 1 stone weight-loss milestone and we couldn’t be prouder! 💚👏

Your dedication, consistency, and hard work are paying off. Here’s to feeling healthier, stronger, and more confident every day! 🌟

🌿 Nutrition Club Open Hours🌿Extravaganza 🥳 Our biggest event of the year! Due to our Coaches Training Event, our opening...
16/06/2026

🌿 Nutrition Club Open Hours🌿

Extravaganza 🥳 Our biggest event of the year!

Due to our Coaches Training Event, our opening hours will be slightly different next week.

📅 Open:
✅ Monday: 7:00am – 11:00am
✅ Tuesday: 7:00am – 11:00am
✅ Wednesday: 7:00am – 11:00am

📅 Closed:
❌ Thursday
❌ Friday
❌ Saturday
❌ Sunday

Please plan your visits and reviews 🙏✨

🍋🥩 Lemony Beef & Bulgur Wheat – simple, fresh and packed with flavour!1️⃣ Cook rice in beef stock with garlic & Ras el H...
15/06/2026

🍋🥩 Lemony Beef & Bulgur Wheat
– simple, fresh and packed with flavour!

1️⃣ Cook rice in beef stock with garlic & Ras el Hanout.
2️⃣ Cook the bulgur wheat.
3️⃣ Chop fresh tomatoes & parsley.
4️⃣ Mix a little honey into the beef mince and cook until browned.
5️⃣ Combine everything together and finish with a squeeze of lemon.

Easy, wholesome and perfect for a quick family meal! ✨

90 visits - Consistency in Action 🔥29.2 lbs lost ✅1.2 lbs muscle gained ✅Life changed ✅Consistency works. 🔥
12/06/2026

90 visits - Consistency in Action 🔥

29.2 lbs lost ✅
1.2 lbs muscle gained ✅
Life changed ✅
Consistency works. 🔥

09/06/2026

POV: You stay consistent and the results start speaking for themselves. 💚✨

Rebecca just hit her 1½ stone milestone! 🎉👏

06/06/2026

🌿💚 Welcome to Club! 💚🌿

A place for:

💪 Results
✨ Coaching & Accountability
🔥 Community & Support

We’re excited to have you here and can’t wait to be part of your journey. Let’s achieve great things together! 🚀

💚 Couple goals in action 💚40 visits down and look at those results! Stronger, healthier, happier—and doing it together e...
05/06/2026

💚 Couple goals in action 💚
40 visits down and look at those results! Stronger, healthier, happier—and doing it together every step of the way. 💪❤️

🍗✨ Homemade Tandoori Chicken Bowl ✨🥗Tonight’s dinner was all about bold flavors and simple ingredients.🔥 Tandoori-style ...
04/06/2026

🍗✨ Homemade Tandoori Chicken Bowl ✨🥗

Tonight’s dinner was all about bold flavors and simple ingredients.

🔥 Tandoori-style chicken breast
🍚 Black sesame basmati rice
🥒 Fresh cucumber & tomato salad
🌿 Cooling mint yoghurt

Ready in just 20 minutes and packed with protein, this balanced bowl proves healthy eating doesn’t have to be boring.

Every bite delivers smoky spices, refreshing crunch, and creamy mint goodness. Perfect for a quick weeknight dinner or meal prep.

Would you try this? 👇

✨Congratulations to Maureen!✨An incredible milestone achieved – Maureen has officially reached her ½ Stone👏💚Through dedi...
03/06/2026

✨Congratulations to Maureen!✨

An incredible milestone achieved – Maureen has officially reached her ½ Stone👏💚

Through dedication, consistency, and trusting the process, she’s taken a fantastic step towards her goals. We’re so proud of her progress and can’t wait to see what she achieves next.

Join us in celebrating Maureen’s success! 🎊

🍫✨ CHOCOLATE PROTEIN PUDDING ✨🍫Looking for a delicious way to hit your protein goals? This creamy Chocolate Protein Pudd...
03/06/2026

🍫✨ CHOCOLATE PROTEIN PUDDING ✨🍫

Looking for a delicious way to hit your protein goals? This creamy Chocolate Protein Pudding is packed with goodness and tastes like dessert while supporting your nutrition goals!

💪 High Protein
😋 Rich Chocolate Flavor
⏱️ Quick & Easy to Make
🥄 Perfect for Meal Prep
🍯 Naturally Sweetened

Made with cottage cheese, cocoa powder, honey, protein powder, almond milk, and a pinch of salt for the perfect balance of taste and nutrition.

Who says healthy eating has to be boring?

Save this recipe and tag us when you make it! 📸

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East Hoathly
BN86QA

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+447917606952

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