Fitness Chicks Community

Fitness Chicks Community Community of women of all ages, sizes, abilities & fitness levels. No judgement, just encouragement.

The most wholesome night ever w our book club girlies 🥹🩷📚✨We were SO excited to have this month’s author, Paula Johnston...
28/08/2026

The most wholesome night ever w our book club girlies 🥹🩷📚✨

We were SO excited to have this month’s author, Paula Johnston, join us at the meet up for an exclusive Q&A! The most inspirational and humble queen ever, go on girl 🫶🏼

Thank you so much to The Auldhouse Arms for being the best hosts as always 🥰🥰

Send on some A/W cosy reads eeek ☕️🍂

our fave season is back 🌞💕Summer Glow returns from 1st July for its third year, bringing you the perfect balance of trai...
26/06/2026

our fave season is back 🌞💕

Summer Glow returns from 1st July for its third year, bringing you the perfect balance of training, confidence, community and summer fun 🫶🏽

This summer is all about:
🌞 Training with purpose
🌞 Feeling strong and confident
🌞 Balance around all your summer plans
🌞 Enjoying the season completely guilt-free

all your favourite classes are here to stay but with a fresh summer vibe 💫

thinking of joining us? Try a free class first - available via link in bio 🩷

Let’s glow girls ✨

25/06/2026

we asked some of the girls what they love about fitness chicks strength and these were their answers 🥹🎤🩷

hearing what this community means to so many of you is so special 🫶🏽

it wouldn’t be the warm, welcoming and supportive place it is without all of you girlies 🎀💞✨

FITNESS CHICKS STRENGTH TURNS ONE 🥹💖We can’t believe it’s been a whole year since we opened the doors to our lil pink pa...
22/06/2026

FITNESS CHICKS STRENGTH TURNS ONE 🥹💖

We can’t believe it’s been a whole year since we opened the doors to our lil pink paradise 💕

What started as a vision for a safe, welcoming space for women to train has become so much more than we ever imagined. The community that has been built within these walls is something we are incredibly proud of and it’s all because of you girls 🥹🫶🏼

Thank you for choosing Fitness Chicks Strength, for supporting us from day one and for helping make the gym the warm, encouraging and empowering environment it is today - we 🫶🏼 u all!!

Summer isn’t a deadline - it’s a season to be enjoyed 🫶🏼FIERCE brings 10 weeks of strength, confidence, accountability a...
09/06/2026

Summer isn’t a deadline - it’s a season to be enjoyed 🫶🏼

FIERCE brings 10 weeks of strength, confidence, accountability and community 💖

Train consistently, feel confident and enjoy your summer - without putting your life on hold.

We start on Monday 22nd June for 10 weeks eek 🏋🏼‍♀️

Going on holiday? Don’t worry, you can jump in on extra cardio classes around your trips 🌞

Swipe for remaining spaces 💕

Congratulations to our 3 gorgeous brides getting married this week eeek!! 👰🏼🤍✨We have Erin tying the knot in Vegas after...
07/05/2026

Congratulations to our 3 gorgeous brides getting married this week eeek!! 👰🏼🤍✨

We have Erin tying the knot in Vegas after completing her 100th class as part of her wedding prep 🎲

Kerry getting married in the gorgeous Cyprus sunshine after completing 4 months of FIERCE 🌞

and Abbie getting married on home turf after celebrating her 1 year fitness chicks anniversary last week 🥹

We are so proud of the hard work each and every one of you have put in girlies 👏🏻 you are all going to look so beautiful!!!

Love from your fitness chicks fam🫶🏼

Meet mum of two, Monica 💕It’s been an exciting time for our gal Monica who gave birth to her second baba last summer the...
27/04/2026

Meet mum of two, Monica 💕

It’s been an exciting time for our gal Monica who gave birth to her second baba last summer then got engaged on Christmas Day eeek 🥹💍

She then got back into the swing of fitness post-baby with strength training twice a week at FIERCE 🏋🏼‍♀️

At the start of March, she decided to add on check-ins with the aim of losing weight ahead of her engagement party in May ✨

8 weeks later, she’s over a stone down and is BUZZING to find a dress for her party 🥹🤩

We aren’t one bit surprised as week in week out she has put the hard work in with 3 sessions per week, getting out walks with the pram, tracking daily and cooking lots of new recipes 🧑‍🍳💕

All whilst being a super mum to a 10 month old and 2 year old!! 👏🏻

Monica’s now found the confidence to train in our open gym on her own, following our FIERCE online programme 🏋🏼‍♀️

2 weeks till party time queen!! Let’s gooo 👰‍♀️✨

Final FIERCE spaces, starting next week 💖Message for more details 🥰
24/04/2026

Final FIERCE spaces, starting next week 💖

Message for more details 🥰

Meet our gorgeous bride-to-be Kirsty 👰🏼✨ Kirsty joined FIERCE last summer, showing up consistently to her small group PT...
24/04/2026

Meet our gorgeous bride-to-be Kirsty 👰🏼✨

Kirsty joined FIERCE last summer, showing up consistently to her small group PT sessions twice a week, building not only strength but some really special friendships along the way 🥹🤍

At the start of this year, she decided to really locked in ahead of her wedding in May up by adding on check-ins so we could really dial in her nutrition, steps and overall lifestyle. And wow… she is THRIVING🤩

✨ 3K steps per day to 70K steps per week

✨ From skipping breakfast to fuelling her mornings

✨ Getting up earlier than she ever has to go a dog walk before work

✨ Added in an extra cardio class to her weekly split

✨ Built consistency with daily calorie tracking

✨ Prioritised evening habits such as putting her phone away and reading

These changes didn’t just happen overnight - we made them gradually, in a way that fit around her life. And the results speak for themselves… over a stone down and feeling her absolute best (especially on her hen 🥂💃)

Kirsty has had something on every single weekend - from ring shopping and cake tasting to weekends away and birthday celebrations 🎂💍

We adapted the plan week by week, proving you can find balance between your goals and your social life 💫

Now she’s in a place where she feels confident, happy and ready to maintain her gorgeous figure (with strict instructions from her mum… no more alterations allowed 🤣)

4 more weeks of locking in… then it’s wedding time bby!!! 👰🏼💍

Let’s go girl 🤍

FIERCE is our signature small group PT programme that has been running for nearly 4 years now 🥹💖This 8 week programme ha...
14/04/2026

FIERCE is our signature small group PT programme that has been running for nearly 4 years now 🥹💖

This 8 week programme has gave hundreds of women confidence on how to strength train, achieved amazing physical results and built beautiful life long friendships 🫶🏼

Some girlies love the structure and stay on continually, some girls do one block and find the confidence to then strength train on their own in open gym 💕 No matter what your goal is, FIERCE is here to give you structure, accountability and guidance 🏋🏼‍♀️

FIERCE involves you:

✨ strength training twice per week in our gym with the same 7 other woman

✨ access to our app to track your weights every week

✨ option to add on weekly cardio classes and/or an allocated coach with nutrition & step targets

Our next block starts on Monday 27th April and run for 8 weeks - perfect for the summer prep!! 🌞

Message for more details 💘

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