Sh*tBag

Sh*tBag Rox healing through humour. My personal journal through hospital trauma, healing and stoma friending

04/09/2026

Love this! Go girl 🙌🏻❤️

With Crohn's Ostomy Life – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
03/09/2026

With Crohn's Ostomy Life – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

Thanks for being a top engager and making it onto my weekly engagement list! 🎉Teresa Lillian Mcgrath, Anita Coumbe, Chri...
03/09/2026

Thanks for being a top engager and making it onto my weekly engagement list! 🎉

Teresa Lillian Mcgrath, Anita Coumbe, Christine Engesser, Ang Higgins, Giana Marie Buzolich, Jamie Tallin, Craig Markby, Annabella Nicholl, Carmel Ward, Anna Curtis

Shout out to my newest followers! Excited to have you onboard!Sherrie Reynolds, Craig Markby, Jason Stokes, Jamie Tallin...
03/09/2026

Shout out to my newest followers! Excited to have you onboard!

Sherrie Reynolds, Craig Markby, Jason Stokes, Jamie Tallin, Vicki Bell, Lisa Flasher, Paul Cooper, Tommie Evans, Shelley Walsh Shapir, Tasha Elliott

03/09/2026

I got over 550 reactions on my posts last week! Thanks everyone for your support! 🎉

💫Things I never thought I’d do with a stoma 💫✅ A day at the races - completed it!✅ Reading festival - completed it!In fa...
03/09/2026

💫Things I never thought I’d do with a stoma 💫

✅ A day at the races - completed it!
✅ Reading festival - completed it!

In fact these are 2 things I’ve never done, let alone thought I’d be able to do with Paloma!

Reading festival was the best night of my life!!
The accessibility pass also made it all so easy.
No toilet queues and they were accessible.
They could have been a bit more stoma friendly but it was do-able.

The moral of the story is don’t let anything hold you back or shrink your life - if there’s something you want to do, be or have - go for it and make it happen 😍🥳

27/08/2026

Sometimes you need to remind yourself just how much you’ve already survived.

26/08/2026

Pea and ham soup……

How’s this gonna pan out?!

Pun intended 😂😂

💫Turns out, getting my life back wasn’t quite enough.💫I want to make it bigger. 😍When I first got Paloma the stoma, ther...
25/08/2026

💫Turns out, getting my life back wasn’t quite enough.💫

I want to make it bigger. 😍

When I first got Paloma the stoma, there were understandably lots of questions about what life with a stoma would look like.

Could I eat normally?
Could I go out?
Could I drink?
Could I have a bath?
Could I exercise?
Could I have s*x?
Could I travel?

Slowly, I’ve been collecting the answers.

And mostly they’ve been:

Yep.

Maybe with a bit more planning.
Maybe with spare supplies shoved into every available bag. 😂
Maybe with the occasional “Paloma, don’t be a dick today” pep talk.

But yep.

And I’ve realised something.

I don’t just want to prove that I can do everything I did before my stoma.

I want to do MORE.

This weekend feels like a little milestone in that.

🎵 Friday — seeing a band I’ve never seen before.

🐎 Saturday — going to the races for the first time.

🎪 Sunday — my first Reading Festival and my first festival anywhere near that scale.

Three days. Three completely different experiences.

And yes, Paloma is coming to all of them. 💩😂

I’ve started something privately that I’m calling Project Kilimanjaro.

Despite the name, I don’t actually know whether I want to climb Kilimanjaro.

The mountain isn’t really the point.

I want to become healthy and capable enough that I COULD.

I want a body and a life that don’t make my world smaller.

I want to see something I’ve never done before and think:

“Could I do that with a stoma?”

Followed very quickly by:

“F**k it. Let’s find out.” 😂

I spent a long time recovering.

Now I think I’m entering a different chapter.

Not just getting my old life back.

Finding out how much bigger I can make the new one. ❤️💩🏔️

This weekend should provide some excellent field research. 😂

💫I share the deeper, expanded stories over in the hidden path. Gimme a shout if that’s something you’d like a peek at.

💫I realised the only thing I can’t do that I used to be able to is fart 😂🤣😍8 months post surgery and living with a stoma...
24/08/2026

💫I realised the only thing I can’t do that I used to be able to is fart 😂🤣😍

8 months post surgery and living with a stoma, last week I realised that the only thing I can’t do that I used to be able to do is fart 🤣🤣

And well, that’s no great loss is it?! 🤣
(Especially when they smelt like mine did 😂🤣)
And I kind of can fart, it just comes out differently and is well contained 😂

How cool is that, that I can do everything I used to be able to and more!!
I’m now focussing on the more - what can I do now that I’ve never even tried before 😍

I’m sharing this in the hope it helps someone else at the start of a similar journey.
Big love ❤️

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