Eden Mind : Body : Spirit

Eden Mind : Body : Spirit Leading experts in Pilates Reformer : Mat Pilates : Yoga : Meditation and Wellness.

17/06/2026

Yet to try out Reformer Pilates? Wondering how Pilates can help manage your back pain, injuries or recovery post surgery? Or simply looking for your next strength & conditioning class?

Join our two Pilates specialists for a free taster session this Friday, 19th June 6:30pm-8:30pm.

No need to book, simply bring a friend, grab a complimentary glass of fizz whilst exploring our clinic and new studios. 🥂

10/06/2026

Struggling to find an exercise that challenges your core?

Sue’s got your …. Core! 💪🏼
Join her week day strength & conditioning classes or book a 1:1 lesson.

Book online, or contact reception today:

01732 666050
[email protected]

06/06/2026

Clinical Pilates is a modified, therapeutic form of Pilates. Designed for injury rehabilitation and chronic pain management, it involves a 1-to-1 assessment to create a highly personalized exercise program tailored to your specific musculoskeletal needs.

Toni one of our most experienced Pilates practitioner bringing nearly 30 years of experience to the studios.

Toni has extensive experience supporting clients with injury rehabilitation, post-surgical recovery, cancer recovery, spinal and joint conditions, and age-related mobility challenges.

Toni’s classes aren’t just on Reformers, she combines Cadillac equipment - the only studio in the local area to offer this style of Pilates. 🙌🏼

Services

• Clinical Pilates
• One-to-One Pilates Programmes
• Reformer Pilates
• Tower Pilates
• Pilates Studio Equipment
• Rehabilitation & Injury Recovery
• Healthy Ageing & Mobility
• Postural Improvement

Book@your lesson / class now:
[email protected]
01732 666050

Postnatal Pilates is low impact and a great place to start after birth, aiming to strengthen deep core muscles, improve ...
01/06/2026

Postnatal Pilates is low impact and a great place to start after birth, aiming to strengthen deep core muscles, improve your stability, engage your pelvic floor and help you reconnect with your body after having a baby.

Don’t miss out on our next six week Postnatal Pilates course starting again this Thursday - 4th June.

To book:
[email protected]
01732 666050

Or book online (link in bio)

We’re so excited to be bringing Full Moon Ceremonies to Eden Mind Body & Spirit - Starting in June. Now available to boo...
31/05/2026

We’re so excited to be bringing Full Moon Ceremonies to Eden Mind Body & Spirit - Starting in June.

Now available to book:
[email protected]
01732 666050

Or book online (link in Bio.)

🚨 New Class Alert 🚨Tuesdays at 9:15am - This class is designed for beginners and intermediate students who value the art...
14/05/2026

🚨 New Class Alert 🚨

Tuesdays at 9:15am - This class is designed for beginners and intermediate students who value the art of traditional Pilates.

Our new Pilates expert Toni, is a specialist in Pilates Reformers using a combination of Pilates Reformers, Cadillacs , Barrel and Wunda Chair equipment.

Ready to up level your Pilates skills?

Book today:
[email protected]
01732 666050

More than just a studio - We’re a sanctuary that facilitates health and wellbeing for all. 😌info@edenmindbodyspirit.com0...
12/05/2026

More than just a studio - We’re a sanctuary that facilitates health and wellbeing for all. 😌

[email protected]
01732 666050

09/05/2026

NEW : Vinyasa Yoga Class - Saturdays at 10:30am.

Welcoming Rosie to our Yoga Team with an introduction offer of £10 for Saturday 23rd of May. 🧘🏻‍♀️

This yoga class is amazing for both beginner and intermittent yogi’s.

We keep classes small to allow for a more exclusive, personal approach.

Limited spaces avalible.

Book your slot today to secure your introduction offer:

01732 666050
[email protected]

Address

71-72 High Street
Edenbridge
TN85AL

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm

Telephone

+441732666050

Website

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