08/01/2026
Your ADHD isn't a static, never-changing thing. If you've got a menstrual cycle, you know that some weeks are more challenging than others - and we ALL know that when we're under pressure at work, we're more likely to forget things, zone out or get reactive.
Here's the missing ingredient from a lot of 'solutions' - your BS.
Not 💩, no.
Your Belief System. (I bet you remember that now, right?)
How we think about ourselves, the world, our brains, those beliefs have a REAL impact on how your ADHD shows up.
Our brains aren't separate from our thoughts or our bodies - how we feel in our bodies, as well as our minds(thoughts are affected by our brain and VICE VERSA.
Does that mean you can 'think yourself out of ADHD'? no. But how we THINK about ADHD and our belief about what's possible will make a difference in how we approach our day to day life AND our ability to change.
Want to know more? Make sure you're following because my new podcast episode is going to do into this DEEP (with receipts).
