19/07/2026
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Sundown Session - Come join us for an after work relaxation journey
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29th July 6.30pm - 8.30pm
๐ Dr Neil's Garden
๐ ยฃ44
A collaboration with
and
We will step into the natural energy shift as we wind down from the sun energy of "doing" into the moon energy of "being".
We will lean into this transition using breath, meditation and sound to prepare for a restorative night's sleep.
This session will include ~
โ๏ธNature Immersion in this beautiful garden
โ๏ธ Full moon ritual as this event aligns with the full moon
โ๏ธ Guided Yoganidra meditation
โ๏ธYogic Pranayma breathing to calm and balance our body and mind
โ๏ธ A sound bath to ground and integrate our experience
โ๏ธ Time to reflect, connect,share or journal
โ๏ธ Herbal tea and a nourishing snack
Please bring something to lie/sit on outside, a blanket and pillow.
Some water
Your journal if you wish to journal
Layers of comfortable clothes as the weather may be changeable
Tickets cost includes a donation for the garden.
Spaces are limited .
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