Sophie Bonadea Trauma Informed Somatic Therapy, Coaching and Events

09/09/2026

🌙 It’s here! Manifesting With The Moon ✨

If you’ve been feeling called to reconnect with your intentions, your energy and the natural rhythm of the moon, this is your invitation.

Manifesting With The Moon is a four-week self-paced mini course designed to help you work with each moonphase to:

🌑 Redesign — set meaningful intentions
🌒 Realign — take inspired action
🌕 Reclaim — step into your power
🌘 Release — let go and make space

Inside, you’ll receive video teachings, workbooks, guided practices, rituals and beautiful bonuses to support your journey of growth, transformation and manifestation.

The course is now available inside the Witchy Women’s Institute classroom on Skool.

✨ Your moonphase journey begins here ✨

➡️ Access the course through the link in my bio on instagram The Witchy Women’s Institute • Sophie Bonadea
➡️Access the course here: www.sophiebonadea.com/manifesting-with-the-moon-mini-course

£27 · Self-paced · Lifetime access

Get new moon ready… now is your time 🤍

With you on the journey ~
love, your moon sister
Sophie 🌺🌙❤️

07/09/2026

What are you calling in the month? What space are you creating for new seeds to be planted by releasing what no longer serves you?

Call it it, claim it, affirm it below + so it is!

Ps, know what you want but you don’t know how to move past your blocks? Not sure what you want or where the eff to start?

Dm me to learn more about my group coaching and manifesting mystery school, The Moonphase Journey Sisterhood- or discover how 1:1 somatic coaching and therapy can support your goals, visions and healing 🤍

With you on the journey,
Love, Sophie
🌺🌙❤️

06/09/2026

The perfect Sunday 🥰

💎 Crystal Healings at Elgin Yoga Centre, delicious autumn treats to welcome the season of cosiness at and enjoying the loveliest morning getting crafty with my moon sister Anna Iwanowicz at Elgin Museum celebrating beautiful Elgin with these super soothing collage creations ✨

Here’s to a magikal week ahead 🌺🌙❤️

05/09/2026

🐈‍⬛ Binx the Cat wants to remind you that registration closes tonight for Sunday’s Group Crystal Chakra Activation and Cacao Ceremony at Elgin Yoga Centre 💎

Enjoy 75 blissed out minutes of spiritual pampering: connecting and sharing with other like-souled sisters in circle; sipping sweet and comforting tea that tastes like dessert and nibbling gf/vgn delights to ignite your goddess energy - before being swaddled in blankets for your crystal chakra journey 💎

⏰ Registration closes tonight, so book now to avoid disappointment 🤍

➡️find out more + book your spot here: www.sophiebonadea.com/in-person-elgin-events-moon-circles-the-witchy-women-s-institute

➡️ click the link in my insta bio The Witchy Women’s Institute • Sophie Bonadea 🌙

➡️ dm me with any questions, for more info + to book now ❤️

Remember, you are worthy of taking this time for yourself ~ and you can’t pour from an empty cup - so come fill yours and get nourished in every way 😌 ✨

Let’s reclaim Sunday’s and make our own magik ~
Love, Sophie
🌺🌙❤️

04/09/2026

🔑❤️ 🥳 🎂 🌙 💞 ✨ #2

03/09/2026

As autumn invites us to slow down, the waning moon offers a beautiful reminder that we don’t have to carry everything forward into our next season 🍂

This Sunday’s group crystal healing activation and cacao ceremony offers a gentle opportunity to release what feels heavy, restore your energy and reconnect with your inner wisdom.

We’ll explore how crystals can support our intentions, how the chakras can help us notice where we need balance, and how the waning moon can guide us through a little seasonal letting go ~ creating space for more peace, harmony and magik ✨

If you feel called to join us, I’d love to welcome you 🧡

⏰ Registration closes soon

➡️ You can find out more about Sunday’s beautifully relaxing and restorative 75 minute session at Elgin Yoga Centre with me here: www.sophiebonadea.com/in-person-elgin-events-moon-circles-the-witchy-women-s-institute

➡️ events can also be booked by clicking the link in my insta bio The Witchy Women’s Institute • Sophie Bonadea

The Waning Moon asks: What am I ready to release now, and what would I love to make space for in this next season in my life? 🌙

With you on the journey ~
Love, Sophie
🌺🌙❤️

02/09/2026

I know what me and my little witch will be doing on the weekend then! ✨ 🎃💎🍂

It’s September… which means we can officially start being spooky little gremlins again, right?! 👀🎃

You LOVED our Mystery Cauldrons last year, so of course … they’re back! 🖤✨

The cauldrons may be the same, but the surprises inside have had a VERY exciting upgrade… 👀

🔮 Mixed Tumblestones
🖤 A mystery bracelet
💀 Mystery spooky carvings… and yes, CARVINGS plural! 👀

Because one spooky surprise simply wasn’t enough! 🙊

I’m just waiting for our sealing wax to arrive then I’ll be busy filling and sealing these little cauldrons ready for their new owners 🕯️✨

🎃 There will only be a limited number available, so if you missed out last year, make sure you keep your eyes peeled! Once this batch disappears into the spooky abyss, there won’t be any more 👀🥺

Who’s excited to pick a cauldron and discover what’s hiding inside? 🧙‍♀️🖤

P.S: Happy spooky season witches! 🎃✨

02/09/2026

🕊 (ELGIN) Event Early-Bird Offers End TONIGHT ✨

Sunday 6 Sept ~ cacao + crystals 💎 Elgin Yoga Centre
🕊 Use EB-SEPT code at checkout for £3 off until Wed. 2 September

✨ Sunday 13 Sept ~ Magikal Maiden’s ‘Craft Club Elgin Yoga Centre
🤩 Last family spot remaining! (max. 3 spaces)

🕊 Use EB-SEPT code at checkout for £3 off until Wed. 2 September

🤍 Sunday 27 Sept ~ NKD: Radical Self Love, Acceptance + Trauma Healing for Women (private residence, Elgin High Street)

🍑 Just 4/6 spaces left

🕊 Use the discount code NKD for £4 until Wednesday 2 Sept.

➡️ Claim early-bird offer and find out more: www.sophiebonadea.com/in-person-elgin-events-moon-circles-the-witchy-women-s-institute

➡️ click the link in my ig bio The Witchy Women’s Institute • Sophie Bonadea to find out more about each event and book now ✨

Got questions? Dm me ~
Love, Sophie
🌺🌙❤️

01/09/2026

As we draw towards the end of summer, may you enjoy the new season’s gifts, a new kind of light and the juicy fruits of harvest ready to be savoured…with each, ripe bellyful reminding us of the unlimited life force carried in the seeds within 🍒

May you relish these long, last days of the light and make use of them to do all that can be done now - so you can surrender unto the darkness and the welcome rest it brings 🍂

May this month be filled with magik and miracles for us all ✨

Enter the season of transformation, release, gratitude and abundance.

Enter the season of the witch ✨

With you on the journey
Love your moon sister,
Sophie 🌺🌙❤️