Dragonfly MSK Therapy

04/06/2026

Join Project Neuro LTD for their First Ever Coffee Morning!

20th of June 2026
Williamson Hall, Elgin, Moray

9am – 12 noon

We are so excited to invite the Moray community to our very first Project Neuro Coffee Morning! A morning dedicated to raising awareness, education, and support for neurological conditions across our area.

This event will bring together charities and organisations from across Moray and Scotland to help educate & connect.

Whether you’re living with a condition, supporting a loved one, working in care, or simply want to learn more… Everyone is welcome!

Our wee entrance fee & raffle will go towards fundraising for new piece of equipment! This kit will directly support our clients and the journeys they are facing every day. Your support means the world to us.

For just £5 entry, you’ll enjoy:
Unlimited Tea & coffee
Delicious foods
Opportunity to buy some raffle tickets

Valuable information and support from neuro charities and organisations

Come along, learn more, meet amazing people, and help us make a real difference in our community.

We’d love to see you there! 💙

04/06/2026

Quarriers Carer Support Service (Moray)

Last week we were joined by the lovely Linsey from Quarriers Carer Support Service (Moray).

Their incredible service offers so much to the unpaid carers of Moray.

Services include:
- Referrals to external agencies eg OT
- Counselling in connection with a caring role
- Support planning to make caring a bit easier
- Advice & information eg care givers rights, under the Carers Act 2016 or sourcing home equipment like hospital beds
The list goes on….

We are extremely lucky to be associated with such a fantastic charity. For any more info, feel free to have a look at their website or we have some leaflets in the centre.

Thank you for all you do!

12/05/2026

08/05/2026

🏅 The medals are here!

It's like Christmas when all the bits and pieces start arriving.

We love our bespoke medals and the fact that they're made using FSC-certified wood, but we especially love that they're made by The Workshop, Aberfeldy's young and disadvantaged trainees, which means we're helping another charity change lives.

25/04/2026

✴️ 4 weeks until C2C'26 ✴️

We can almost taste Rachel's Kitchen flapjacks now 😋

🚶Hike only 2 places left
🚴🏾 Hike & bike 11 places

Cairngorm to Coast is Outfit Moray biggest fundraiser of the year and proudly supports an Outfit Moray Trainee Scholarship.

🏃🏼‍♂️23 May 2026
💰 Entry from £61
🙋🏻‍♂️ Ages 14+

https://outfitmoray.com/c2c/

Cairngorm to Coast is generously sponsored by Fred.Olsen Renewables

23/04/2026

Massage & movement can also help improve sleep quality 🤓

can help you manage the anxiety and stress.

www.trydaylight.com/nhs

provides evidence-based techniques to help quiet your mind and enhance your sleep quality.

www.sleepio.com/nhs

18/04/2026

18/04/2026

If you have an urgent mental health need, NHS 24 is here to connect you with the right care in the right place. 💙

Find out more about NHS 24's mental health services: www.nhs24.info/mental-health-services

31/03/2026

💃🏼 Meet our facilitators 🎉

A few weeks ago we announced the Project Neuro Workshops.

Below is Paula, Paula will be facilitating the workshops alongside Mollie.

“My name is Paula. I bring my lived experience of stroke and managing a long-term health condition, alongside my professional background, to create a relaxed and supportive space where you can talk openly about what support is locally available and share tips to help self-manage your health and wellbeing. No teaching. No preaching. Just honest conversation where everyone’s experience matters.

These workshops use supported, aphasia-friendly approaches so you can take part in a way that feels right for you.

I don’t believe healing is about having all the answers. I believe it’s about you feeling heard, supported, and a little less alone. Let’s move through it together 💛”

27/02/2026

Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms! 💪