The Feeding Whisperer

The Feeding Whisperer Service for Antenatal & Postnatal parents. Supporting families to achieve their feeding journey.

🕯️ Baby Loss Awareness Week 🕊️Today, we light a candle for the little ones gone too soon, the families who carry their l...
15/10/2026

🕯️ Baby Loss Awareness Week 🕊️

Today, we light a candle for the little ones gone too soon, the families who carry their love forever, and the journeys that are often unseen. 💗💙💛

From The Feeding Whisperer, we hold space for every story, every loss, and every precious memory. You are not alone. 🤍

✨ The right fl**ge really can make a difference! 🤍When expressing, fl**ge fit matters. The right fit should feel comfort...
14/10/2026

✨ The right fl**ge really can make a difference! 🤍

When expressing, fl**ge fit matters.
The right fit should feel comfortable, support effective milk removal and allow your ni**le to move freely without unnecessary rubbing, compression or pulling.

And remember…
breasts are sisters, not twins 👯

It’s completely normal for each breast to have a different ni**le size or shape — and you may need a different fl**ge size for each side.

✨ A few things to remember:

✔️ Fl**ge fit is about your ni**le size, not your breast size.
✔️ Measure both sides — they may differ.
✔️ Observe how your ni**le moves during expressing.
✔️ Comfort and effective milk removal are important indicators of fit.
✔️ Fl**ge sizing can vary between pump brands and models.
✔️ Avoid dry pumping as this causes friction or discomfort. A suitable, pump-compatible lubricant
Follow your pump manufacturer’s guidance, and remember that lubricant won’t correct a poorly fitting fl**ge.

Pain, excessive pulling, rubbing or poor milk removal?
It may be time to have your fl**ge fit assessed by an appropriately trained feeding or lactation professional.

🤍 A little note from The FeedingWhisperer:
Fl**ge fitting is included as part of the FeedingWhisperer service — because finding the right fit shouldn’t be guesswork!

Real bodies. Different bodies. All normal.

The FeedingWhisperer
Support • Inform • Empower

**geFit

🤍 A little appreciation goes a long way…A HUGE thank you to every mum who came along to my feeding drop-in! 🫶🏽The weathe...
12/10/2026

🤍 A little appreciation goes a long way…

A HUGE thank you to every mum who came along to my feeding drop-in! 🫶🏽

The weather wasn’t the best, but you still showed up, and I’m so grateful you did. To the new mums navigating those early days with your tiny babies, my regular mums, and my second and third-time mums — you are all absolute queens! 👑

A special thank you to Natasha at Chicken and Frog Bookshop for making these drop-ins possible, and of course, thank you for the coffees! ☕️😂❤️

These sessions are about so much more than feeding. They’re about connection, reassurance, shared experiences and reminding mums that they don’t have to do it all alone.

To everyone who continues to support me, spread the word and encourage other mums to come along — THANK YOU. Your support means more than you know.

We’re building something really special, one coffee, one conversation and one mum at a time. 🤍

The Feeding Whisperer
Support • Encourage • Empower ✨

🤍 A little reminder of why I do what I do…Sometimes, all a mum needs is someone to listen, reassure her and help her fin...
11/10/2026

🤍 A little reminder of why I do what I do…

Sometimes, all a mum needs is someone to listen, reassure her and help her find her confidence again. 🫶

This beautiful review is a reminder that feeding journeys don’t always go to plan, and that with the right support, patience and guidance, things can begin to feel possible again.

From feeling unsupported and worried to confidently latching and finding her way with breastfeeding, this mum’s journey is exactly why compassionate, judgement-free feeding support matters so much. 🤍

At The Feeding Whisperer , I’m here to support you wherever you are on your feeding journey — with no judgement, just care, understanding and practical guidance tailored to you and your baby.

You don’t have to navigate it all alone. ✨

📩 Get in touch if you’d like support with your baby’s feeding journey.

PostpartumSupport

Today, we hold space for every precious little life that has touched a family’s heart. 🤍For the babies held in our arms ...
09/10/2026

Today, we hold space for every precious little life that has touched a family’s heart. 🤍

For the babies held in our arms for a moment, and those held in our hearts forever.

Every journey, every memory, and every love story matters.

If you are carrying the quiet ache of loss, please know that you are not alone. Your baby is loved. Your grief deserves tenderness. And your love will always have a place.

This week, and always, we remember the little lives that have left the biggest imprints on our hearts. 🕊️

Baby Loss Awareness Week | 9–15 October

For every baby, every family, and every love that lasts forever. 🤍

✨ A little availability has opened up! ✨I currently have limited spaces available for feeding support, whether you’re lo...
04/10/2026

✨ A little availability has opened up! ✨

I currently have limited spaces available for feeding support, whether you’re looking for personalised 1-2-1 support, face-to-face sessions, a supportive group session, or the flexibility of virtual support.

Whether you’re feeling stuck, unsure, overwhelmed, or simply want some guidance and reassurance, I’m here to support you and your family — without judgement and at your pace. 🤍

1-2-1 • Face-to-face • Group sessions • Virtual

Spaces are limited, so if you’d like to chat about how I can support you, please get in touch.

🤍 The Feeding Whisperer
Because every journey matters.

🍂 Welcome to October! 🍂A new month, a new season and more opportunities to connect, chat and get the feeding support you...
03/10/2026

🍂 Welcome to October! 🍂

A new month, a new season and more opportunities to connect, chat and get the feeding support you need. 🤎

Here’s where you can find me this month:

☕ Monday 12th October
FREE Drop-In at The Chicken & Frog, Brentwood

🌿 Monday 19th October
FREE Buggy Walk at Raphael Park — our new venue! 🍂

☕ Monday 2nd November
FREE Drop-In at Delicacy, Chigwell

✨ Booking is essential for all three sessions — details and booking links are in my bio.

I’ll also have limited availability for 1-2-1 support and group bookings.
If you’ve been thinking about getting some support, pop me a message to find out more or book your space. 🤍

Whether you’re breastfeeding, bottle feeding, combination feeding, starting solids or simply looking for a little reassurance — you’re welcome here.

No judgement. No silly questions. Just support, guidance and a cuppa. ☕🤎

The Feeding Whisperer
Supporting you, every step of the way.

🌿 THE FEEDING WHISPERER BUGGY WALK IS BACK! 🌿Following the amazing response to our last Buggy Walk, where 30 mums attend...
02/10/2026

🌿 THE FEEDING WHISPERER BUGGY WALK IS BACK! 🌿

Following the amazing response to our last Buggy Walk, where 30 mums attended, I’m so excited to invite you to our next one! 🤍

Join us for a FREE, bookable buggy walk — a relaxed morning of fresh air, gentle walking and good company. Bring your little one, your buggy and yourself, and come along to meet other mums, make new friends, share experiences and enjoy some time outdoors together. 🫶🏽

📅 Monday 19th October 2026
⏰ 10:30am
📍 Raphael Park, Main Road, Romford, RM2 5EB
📌 Meeting point: Main Road entrance, near the pond

Whether you’re a new mum or have been doing this for a while, you’re welcome here. No pressure, no judgement — just mums supporting mums. 🤍

🎟️ FREE — BOOKING IS REQUIRED
🔗 Click the link in our bio to book your place.

Spaces are limited, so if you’d like to join us, secure your place now! 🌿

You’re not alone. We’re in this together. 🤍

Join me at Chicken and Frog Bookshop in Brentwood for a relaxed, friendly feeding support session. 🤍Whether you’re breas...
02/10/2026

Join me at Chicken and Frog Bookshop in Brentwood for a relaxed, friendly feeding support session. 🤍

Whether you’re breastfeeding, bottle feeding, mixed feeding, preparing for your feeding journey, or simply have questions, come along for a chat, support and reassurance in a welcoming, judgement-free space.

📅 Monday 12th October 2026
⏰ 11:30am–12:30pm
📍 Chicken and Frog Bookshop, 30 Crown Street, Brentwood, Essex, CM14 4BA

✨ Free drop-in session
☕ Free refreshments available

Please note: this session now requires you to book your place.
I’d love to see you there. 💕

Absolutely — here’s a neutral, warm blurb in The Feeding Whisperer voice to accompany the poster:A little reminder for p...
01/10/2026

Absolutely — here’s a neutral, warm blurb in The Feeding Whisperer voice to accompany the poster:

A little reminder for parents navigating formula feeding 🤍

You may have seen “follow-on formula” marketed as the natural next step once your baby reaches 6 months. But switching isn’t automatically necessary.

In the UK, NHS guidance says babies can remain on first infant formula until 12 months, before moving on to whole cows’ milk as a drink.

There are also important differences in how infant formula and follow-on formula can be marketed — something that’s useful for parents to be aware of when making feeding choices.

No judgement, no pressure — just information, so you can understand the options and make the choice that feels right for your baby and your family. 🤍

Save this for later & share with another formula-feeding parent who might find it useful.

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Essex

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Monday 10am - 3pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 6pm
Sunday 9:15am - 6pm

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