Stepping Stones to Bliss & Greatness

12/07/2026

Growing as a person is fundamental to me. I like to share a pod cast that really gripped my soul.

The Mitochondria Scientist Dr Martin Picard reveals why stress is s...

17/12/2025

A reminder to be kind to yourself over the festive period ✨️

SELF-CARE at CHRISTMAS

By Stacie Swift

21/11/2025

Interesting read....

Your gray hair might be saving your life right now. Scientists just discovered something incredible about those silver strands that changes everything we thought we knew about aging. Turns out, going gray could be one of the smartest things your body does to protect you from cancer. Wait until you hear what researchers found hiding in those pigment cells.

20/10/2025

Wonderful and inspiring weekend away planning some exciting new events ✨️🤩

Thank you Bhupi and Ali for a lush time together 🥰

28/09/2025

Open Day at Forest Farm Saturday 4th October - free entry for the whole family!



https://www.facebook.com/share/p/165DdNTXmo/

FOREST FARM OPEN DAY

SATURDAY 4th OCTOBER 2025

10.00 - 3.00 FREE ENTRY

POND DIPPING - WOOD TURNER - CRAFT STALLS

Refreshments will be available throughout the day (cash only)

Meet the bee keepers

Come and see the apple press working and sample the juice!

28/09/2025

The venison season has started!

Llantrithyd Park are now taking venison orders!



https://www.facebook.com/share/p/1JKFrST8Hb/

21/09/2025

If you are in Stockholm, don't miss this wonderful Farmers Market

https://www.facebook.com/share/p/1CoyaHmd9i/

31/08/2025

Have you tried Biltong?

It is such a great and healthy snack!
Biltong originates from Southern Africa and is a form of air-dried, cured meat from beef or venison.

I recently had the pleasure of trying the real stuff! A South African friend of mine made me Biltong the original way. He advised me to buy rump steak, so I got a nice piece from my local butchers. He first seasoned the meat, left it to cure a few hours and then airdried 5 days. It was absolutely gorgeous and will definitely ask him to prepare another batch for me. It is the perfect snack during the day - pure protein!

I have also come across Biltong in supermarkets, butchers and Health Food shops. There are many brands out there! Try to avoid the brands with high amounts of sugar, preservatives and artificial ingredients. You deserve the best!

I can recommend Wild Chips from Wildman currently in Sweden and Original Biltong Beef Snack from From Our Farm.

I am checking with Wildman if they have any outlets in the UK. 😊

27/07/2025

As a Coop member, I have chosen to support the Community Cooperation Wales CIC to engage with local communities and help with increasing their knowledge, skills and wellbeing!
Looking forward to following their important work! 🤩