Andora Therapies

22/03/2026

I am so pleased to announce, I am now offering this beautiful treatment 💕

A wonderful way to relax and release any tension for mums to be🤰🏻

Link in comments 🌷

27/08/2025

A therapy that applies gentle, sustained pressure to connective tissue or fascia, to help relieve pain and restore movement.

Fascia, the web-like tissue surrounding muscles and organs in your body, can become restricted and tight after injury or overuse.

By releasing these restrictions, myofascial release aims to improve flexibility, posture and overall function, reducing chronic pain and increase mobility.

02/07/2025

29/06/2025

Another CPD course completed! ✔️ Can’t wait to add this into my therapies 😃👐🏼

Myofascial release is a gentle, hands-on therapy that targets the fascia — the connective tissue surrounding muscles and organs — to release tension, tightness, and restrictions.

By applying sustained pressure to specific areas, it helps improve mobility, reduce pain, and restore natural movement patterns.

This technique can also enhance circulation, support nervous system regulation, and promote overall relaxation and well-being.

It can be especially beneficial for those with chronic pain, postural imbalances, or stress-related tension.

05/06/2025

166.1K likes, 2220 comments. “Don’t believe in the power of meditation? Watch this video…”