Sparling Massage Therapy

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Sparling Massage Therapy

Hi, I’m Laura, an experienced sports, deep tissue and corporate massage therapist. Based in Fleet.

FHT Myofascial Cupping
ITEC Sports Therapist level 4
ITEC Sport Therapist level 3
VTCT Massage Therapy level 3
Member of The Federation for Holistic Therapies
BARBICIDE® COVID-19 Certificate

27/05/2026

🔥 One of the hardest things in the treatment room is how people try to explain and interpret pain.

Pain is incredibly subjective and often really difficult to describe. People say things like “I’ve got a high pain tolerance” all the time, but pain doesn’t really work that simply.

No one experiences it in exactly the same way, which is why listening to the body is so important.

Sometimes the hardest part isn’t the pain itself, it’s trying to explain something nobody else can actually feel.

22/05/2026

Tennis elbow isn’t just something you get when you play tennis! 🎾

It usually builds up over time from repetitive gripping, lifting or overloading the forearm muscles, leading to irritation around the tendons on the outside of the elbow. It often starts as a small ache, but if ignored can quickly begin affecting everyday movements like lifting, typing or even holding a cup of coffee. 💪🏼

11/05/2026

My non-negotiables 💛

There are definitely more to add to this list but these are my top 6.

1. Short nails: yes it might not look pretty but it does bloody hurt when you’re getting a treatment and the person scraps you with their nails.

2. Adjustable massage table: this probably is my number 1. Invest in a decent couch you can move with your clients. Your body mechanics as a therapist are SO important. Use the table to your benefit.

3. . In my opinion, it’s definitely the best out there. Smells great, great grip and a little goes a long way.

4. Hair.. let’s just tie it up!

5. Heated blanket: I’m so obsessed about you guys staying warm. Nothing worse than trying to have a massage and thinking you’re cold the whole time.

6. Music: I’m not here to put you to sleep, I’m playing real music. If you’d like to choose your own music, just let me know.

08/05/2026

Massage isn’t just about “working knots out”.

A lot of what people feel during treatments is the nervous system responding to touch, pressure and movement.

🔹 Better circulation
🔹 Reduced sensitivity
🔹 A body that feels safe to move

This is why massage can feel so effective - it’s physiology, not magic.

If your body’s been feeling tight, overloaded or constantly switched on, message me INFO to book in.

01/05/2026

Another successful month completed! 💛

Anyone else absolutely buzzing for the late evenings and slightly better weather? ☀️

Special shoutout to my Marathon runners. I felt like a proud parent 🥹 You guys are inspiring 🙌🏼

Happy Bank Holiday everyone!

Lx

23/04/2026

Injury recovery isn’t always linear.

It takes time, consistency, and the right kind of support.

If you’re dealing with something that’s not quite settling, message INFO and let’s get on top of it.

17/04/2026

Rotator cuff pain or injuries can leave you feeling pretty deflated. That dull, constant pain that doesn’t go away. Here’s a better understanding of what is actually going on.

16/04/2026

Count down now! 🏃🏼‍♀️

You’re on the final stretch now. You’ve done all the hard work, time to remember your body is incredibly and you CAN do this.

Remember, don’t over think, don’t change a thing and keep to that boring routine.

You can do this!

🔥

09/04/2026

It’s not just about your muscles 💛

Address

Fleet

Website

https://linktr.ee/sparlingmassagetherapy

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