The Happiness Well - Hypnotherapy & Wellbeing

The Happiness Well - Hypnotherapy & Wellbeing Helping you create the positive changes you want in your life - Now. Hello and welcome!

Self Esteem | Self Worth | Confidence | Anxiety | Stress | Wellbeing | Trauma & More

Online & In Person. 1-2-1 & Small Groups

Book your Free chat & more here: https://bit.ly/THW-Adele I’m Adele an Advanced Hypnotherapist and Emotional Wellbeing Trainer, on this business page you’ll find bits of information about myself and around the work I do. These posts will be mixed with tools, tips, thought

s and techniques around happiness, health, resilience, wellbeing and mindfulness. For more posts, information and support around these please join my Free Private Community: https://www.facebook.com/groups/thehappinesswell

I’ve been a certified Advanced Clinical Hypnotherapist since Jan 22 and I’m fully registered with the General Hypnotherapy Register. My personalised approach is tailored to your individual needs and where appropriate I may choose to bring in other elements to help you achieve your goals, such as - EFT (tapping), NLP, mindfulness and my resilience training expertise. I've also been a Happiness & Resilience Trainer with The Happiness Club since June 2018, working with people of all ages, UK wide. I deliver THC Resilience and Emotional Management workshops, webinars and programmes to corporate businesses, organisations, and Emotional Management to schools. For information on the work I do with corporate business', organisations or schools - message me here or find me on Linked In: https://www.linkedin.com/in/adelehughes

I'd love to chat with you about any of the above, or on how I could best help and support you, drop me a message and lets chat, Adele x

It is always good to hear 🙂, it was lovely to receive this message 🎉. Some clients tell everyone that they feel I could ...
23/06/2026

It is always good to hear 🙂, it was lovely to receive this message 🎉. Some clients tell everyone that they feel I could help about me - others keep it completely private 🙏 .

Sometimes it depends on what they've come to me to change - sometimes not! The main thing though is there's never any pressure from me.

I always say to people they can say we worked together 'Content-Free' - which just means they don't need/ have to talk all about everything that's gone on for them.

I help people with such a variety of things - from feel good wellbeing boosts through to difficult relationships, fears/ phobias, trauma - childhood - more recent or both, smoking, weight release and more.

Ultimately - I could help you make positive changes to the way you're thinking, feeling or being.

I always start by asking my Golden Question: When you think of everything that's going on for you right now...

What do you want?

Message me today - let's have a no pressure, no obligation chat or book yourself in at a time that best suits you, Adele

Sending love to everyone that needs a bit extra today with it being Fathers Day - A difficult time for so many people 🙏.
21/06/2026

Sending love to everyone that needs a bit extra today with it being Fathers Day - A difficult time for so many people 🙏.

20/06/2026

When you think of everything that's going on for you right now... What do you want?

You don't have to talk all about your past or present to make positive changes to the way you're thinking, feeling or being.

Curious? Drop me a message - I work online and In Person at Outside Lives - Wellbeing for People & Planet

Adele - 07843428958 The Happiness Well - Hypnotherapy & Wellbeing

Have you ever seen a Crocodile in Chester? Yesterday I got to show a fellow therapist - visiting the UK around Chester b...
19/06/2026

Have you ever seen a Crocodile in Chester? Yesterday I got to show a fellow therapist - visiting the UK around Chester before work.

I'm so grateful for the community of amazing colleagues I'm connected with.

I also got to see a couple of bits of Chester from angles that I haven't done before...

My late Auntie Ann used to say something that has served me well - when you go somewhere new - Look Up 🙂.

This was a question of when you go somewhere you've grown up - make sure you go up high and look down.

I'll pop my most interesting discovery below 👇, let me know if you've ever seen a crocodile 🐊 in Chester 😉😆.

When I was Just a little girl I used to grow peas 🤩, this year (all be it late) I decided to grow peas 🥰. I was so excit...
17/06/2026

When I was Just a little girl I used to grow peas 🤩, this year (all be it late) I decided to grow peas 🥰. I was so excited today to see them shooting through 🎉.

I've intentionally planted far too many and hope to give many HAPPY PEAS away - I'm also growing 6 different types of tomato as well this year 😁.

Do you grow veg? I've done caugette in the past and I hope to do more veg in the future. Live locally and want a couple of pea plants when they are bigger? Just let me know 🙏.

You don't need to relive the past to create a different future. I help people change the way they think, feel and respon...
16/06/2026

You don't need to relive the past to create a different future.

I help people change the way they think, feel and respond to life - without needing to talk about everything that's happened.

Curious? Message me today and let's have a little chat and see how I could help you make the changes you want.

No pressure, no obligation.

Speak soon, Adele ✨

Working Online or In Person - Nr Mold (from this gorgeous woodland cabin) at Outside Lives - Wellbeing for People & Planet 🙂

16/06/2026

Helping you create the changes you want in your life - now. Without having to talk all about your past or present.

Using my unique blend of modalities and 'Content-Free' approach.

What do you want? Let's chat, Adele

Online or In Person - NR Mold, Flintshire

14/06/2026

Wow - Celebrating The Happiness Well - Hypnotherapy & Wellbeing's 7th year on Facebook. Thank you all so much for your continuing support, I appreciate you 🙏❤️ 🎉.

One of the things people often notice during hypnotherapy sessions with me is how quickly time seems to pass 🙂.BUT Why? ...
14/06/2026

One of the things people often notice during hypnotherapy sessions with me is how quickly time seems to pass 🙂.

BUT Why?

Because when you're deeply relaxed and focused, your mind stops watching the clock. You're not thinking about your to-do list, replaying yesterday's conversations, or worrying about tomorrow. Instead, your attention turns inward.

It's a bit like getting lost in a great book, a film, or a conversation with a good friend. You look up and wonder where the time went.

When the mind becomes quieter and less busy, our usual sense of time can drift into the background.

All the while your powerful mind is working away as I help facilitate it to make the positive changes you now want, gently - powerfully and probably more easily than you think.

So, my Golden Question... When you think of everything that's going on for you right now... What do you want?

Let's chat, no charge or obligation - no need to talk all about your past or present either, Online or In Person, Message me today, Adele - 07843428958

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Mold

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Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:15pm
Friday 9am - 9pm
Saturday 8am - 4pm

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