Wildcat Sauna Frome

Wildcat Sauna Frome 🔥 Community Sauna in Frome, Somerset 🔥
🪵 2 wood-fired saunas • 4 cold plunge tubs 💧

book online: www.wildcatsauna.org

🧡 The List Frome 💛 Feeling very honoured to be featured in this month's  front page and a two page spread!🔥 For 15 years...
03/06/2026

🧡 The List Frome 💛

Feeling very honoured to be featured in this month's front page and a two page spread!🔥

For 15 years The List has been shining a light on the best of Frome, the events, the community & the independent businesses that make this town so special.🌿

Big thank you to everyone who has been part of our journey so far 🧡

28/05/2026

🌿 😎☀️ Newest update to the space = sunshade and insulation to keep the plunge baths cooool ❄️✌️

🌍♻️ It's been working a treat! ♻️🌍
- less ice bought/ made, less power used by the chiller, people loving the cold water temperature + fresh air ❄️

💦🌿 and feels even more like a little tropical oasis. anyone want to bring their parrot down? ! 🦜🦜

Following the Frome screening of Climate Emergency Briefing - it all helps! ✊🏼

We’re very excited to share that we've two extra sauna masters joining the .aid event tomorrow, so five in total!🔥 Both ...
11/04/2026

We’re very excited to share that we've two extra sauna masters joining the .aid event tomorrow, so five in total!🔥
Both are co-founders of the

—> Finnish Mika Meskanen from

—> Nik Torrens sauna host and “wizard“ with Slomo Saunas

1 extra space for the event is now available - via the link in our bio! ✨️

springrituals

Sneak peek at what’s coming when Sauna Aid returns this Sunday, April 12th🔥 Step into the energy of the new season with ...
06/04/2026

Sneak peek at what’s coming when Sauna Aid returns this Sunday, April 12th🔥

Step into the energy of the new season with a deeply immersive sauna experience designed to awaken, restore, and inspire.

Join us for a unique masterclass featuring three incredible sauna masters, each bringing their own style, rhythm, and ritual into the space. Across four guided sauna rounds, you’ll journey through heat, aroma, steam, and stillness crafted to reflect the vitality and renewal of spring.

Set between two beautiful saunas, this experience blends connection, learning, and sensory exploration. Expect thoughtfully curated herbal infusions, essential oils, salt and clay treatments, creative towel work, and moments of both intensity and calm.

Whether you’re completely new to sauna, a regular attendee, or an experienced practitioner, this masterclass is open to all, offering something meaningful at every level of your journey.

More than just a sauna session, this is a chance to deepen your understanding of sauna practices, connect with like-minded people, and celebrate the season of growth.

You’ll be guided by three skilled sauna masters, each offering a distinct approach, from grounding and restorative to playful, expressive, and deeply immersive: Wendy Liu, Natalie Campo and Nisha Toppin.

And at the heart of it all: one amazing charity, Sauna Aid. Proceeds from this session will support the charity’s work, bringing mobile saunas and essential supplies to areas of the world experiencing conflict and natural disaster.

Learn more at: https://www.saunaaid.org

26/03/2026

💛 Celebrating National Social Prescribing Day

🌱 Nature and 🤝 Social Prescribing

❤️‍🩹 Every contribution to our Community Kitty is a huge thank you from us. It means the world – and keeps our sauna doors accessible for everyone ♡

Lots more info on our website: www wildcatsauna.org
medical.practice

Book  #2! The Sauna Guide to South West England: "a sauna lovers’ guide to over 130 beach, forest, urban, wild, and outd...
25/03/2026

Book #2! The Sauna Guide to South West England: "a sauna lovers’ guide to over 130 beach, forest, urban, wild, and outdoor saunas." Great!

Part of The Extra Mile books series:
“the outdoor and wild sauna scene is exploding across the South West and there isn’t one book that brings them all together. That’s where our new guide comes in, celebrating all the places in the South West where you can unwind, recharge, and soak in the heat.”

It's a really lovely and compact book, bringing together interviews with sauna owners, masters, and educators, covering Gloucestershire, Wiltshire, Bristol, Somerset, Bath, Devon, Cornwall, and Dorset.

💦 Find Wildcat on page 101 🧡

If you want a copy, drop in to Wildcat to buy this or Britain's Best Saunas during our opening times.

About Extra Mile Books:
"In rejection of soulless, expensive services, we set out to celebrate local alternatives, uncovering places that offer impeccable local food – some direct from the field – space for children and pets to let off steam, and beautiful surroundings."


🌿 💫 Really excited to welcome two Sauna Masters bring their skills and knowledge for a Sauna Rituals Masterclass to supp...
18/03/2026

🌿 💫 Really excited to welcome two Sauna Masters bring their skills and knowledge for a Sauna Rituals Masterclass to support .aid

Led by:
- Natalie Campo,
- Wendy Liu

Natalie is trained in Lithuanian Pirtis and Aufguss styles. She loves to explore, experiment and learn about old and new ways to use whisks, plants, herbs, fumigants, hydrasols and essential oils from all over the world in the sauna.

Wendy will bring a extended and guided masterclass for anyone who seeks to deepen their experience and enjoyment of sauna.

Leaning into hundreds of years of Finnish sauna tradition for ancient wisdom and Oriental practices like yoga, qigong and martial arts – for renewed insights on intention, awareness, presence and continuous self-improvement.

You’ll leave with a heightened sense of enjoyment and appreciation of sauna backed by ancient wisdom, confidence in your own skills and practical knowledge on how to improve your sauna sessions.

All profits will be donated to Sauna Aid: a global initiative providing movable saunas and support services to people affected by natural and man-made disasters. https://sauna-aid.com

Available to book through our website / link in our bio 🧡

🩵 Britain’s Best Saunas! 🧡 Feeling very honoured to be featured in not one but TWO new books about UK SaunasFirst up is ...
17/03/2026

🩵 Britain’s Best Saunas! 🧡

Feeling very honoured to be featured in not one but TWO new books about UK Saunas

First up is Britain's Best Saunas by Lucie Grace published by featuring one of our lovely regulars! 📷

It's a really interesting guide to some of the most special sauna spaces all across the country, so it means a lot to be included among them
👀 Find Wildcat on page 86

🌿 " From traditional Finnish saunas to heritage bathhouses, repurposed horseboxes to city gyms, this guide steams through 63 of the best places to gather, unplug and unwind.
Discover where to reconnect with nature, learn age-old rituals or simply soothe sore muscles. Grab your towel and soak up the heat. This book is carbon neutral."

With special mention to our tasty neighbours as we are not an island unto ourselves!
Thanks for giving our little corner so much extra flavour 🔥

& big thank you to everyone who’s been part of the journey so far 🧡

😻We’re back with more Wildcat Women’s sessions.These sessions are intended as a comfortable space for women to hang out ...
09/03/2026

😻We’re back with more Wildcat Women’s sessions.

These sessions are intended as a comfortable space for women to hang out with, or even meet, other lovely local women. Or just time to enjoy your own moment.

Starting Wednesday 18 March, 8 - 9pm. 🌿
Then it will run on alternate Wednesday and Thursday evenings always on the last session of the day 8-9pm.

Link in our bio to book 🧡

😻We’re back with more Wildcat Women’s sessions.These sessions are for anyone who identifies as female and are intended a...
09/03/2026

😻We’re back with more Wildcat Women’s sessions.

These sessions are for anyone who identifies as female and are intended as a comfortable space for women to hang out with, or even meet, other lovely local women. Or just time to enjoy your own moment.

Starting Wednesday 18 March, 8 - 9pm. 🌿
Then it will run on alternate Wednesday and Thursday evenings always on the last session of the day 8-9pm.

Link in our bio to book 🧡

Address

Station Approach
Frome
BA111RE

Opening Hours

Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 8pm
Sunday 9am - 5pm

Website

https://linktr.ee/wildcatsauna

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