The Muscle Mekanik

The Muscle Mekanik Hi there, I am Sharon. I started out as a gymnast when I was a child and this led me to get into gymnastics coaching as an adult.

Sharon Ross is a Sport & Remedial Therapist, specialising in treating with Deep Tissue, IASTM, Trigger Point Therapy, Osteopathic Mobilisation, Kinesio Taping and Cupping to aid recovery and reduce pain. From there my interest in health and fitness grew and I qualified as a massage therapist and personal trainer. I now hold several fitness qualifications and massage qualifications. Including Swedi

sh, Seated Acupressure, Indian Head, Trigger Point, Deep Tissue, IASTM, Osteopathic Manipulation, Kinesio Taping and Integrated Cupping. In 2020 I also qualified as a Life Coach, NLP Practitioner and Hypnotherapy Practitioner. All of these qualifications sit nicely together to provide a complete service when it comes to your health and fitness. I have a greater understanding of your situation and how I can best help you because of the diversity of my experience. Through my qualifications and further self education I learned how to self manage injuries, imbalances and stress through exercise and lifestyle changes and can help you do the same.

BOOKING POLICY REMINDER!!! 📅Running The Muscle Mekanik means I get to spend my days doing something I genuinely love — h...
23/08/2026

BOOKING POLICY REMINDER!!! 📅

Running The Muscle Mekanik means I get to spend my days doing something I genuinely love — helping you lot move better, feel better and hopefully leave my treatment room in considerably better nick than you arrived 😂

But it is also my livelihood, and every appointment in my diary is time that has been reserved specifically for you.

So, a wee reminder of my booking policy going forward:

💳 50% deposit
A 50% deposit is required to secure your appointment.

⏰ 48 hours’ notice
If you need to cancel or rearrange, please give me 48 hours’ notice.

❌ Late cancellations & no-shows
Appointments cancelled with less than 48 hours’ notice, or missed without notice, will result in your deposit being retained.

This applies to everyone — new clients, regulars, gym pals, friends and those of you who’ve been lying half naked on my treatment table for years 😂

I absolutely understand that life happens. But when an appointment is cancelled at short notice, I often can’t refill that space — which means I’ve lost the income from that appointment.

I’ve probably been a little too accommodating with this in the past, and that’s not sustainable for a small business.

So this is me putting my business-owner pants on and getting better at protecting my time. 😂

As always, thank you to the overwhelming majority of you who show up, give plenty of notice when plans change and respect my time and my wee business. It genuinely is appreciated. ❤️

The Muscle Mekanik
Friendly. Relaxed. Still sweary. Just with better boundaries. 😂

HERE SHE FU***NG IS!!!Nearly 20 years of treating, coaching, learning and apparently being incapable of stopping doing b...
21/08/2026

HERE SHE FU***NG IS!!!

Nearly 20 years of treating, coaching, learning and apparently being incapable of stopping doing bloody courses.

I’ve also spent most of my life moving — gymnastics, running, CrossFit, MMA, obstacle races, triathlon, bodybuilding, American football and now, because apparently I need another challenge… flying trapeze. 😂

I know what it feels like when your body works brilliantly — and when it decides to be an absolute dick.

That experience shapes how I treat people.

No white-coat bu****it. No conveyor belt. No pretending every body needs the same thing.

Just experience, curiosity, a s**tload of tools in the toolbox — and someone who genuinely cares about helping you move, feel and live better.

That’s The Muscle Mekanik. 🧡🔧

Not a white coat. Just a human who understands bodies and gives a s**t about yours. 🔧I’ve been for treatments myself whe...
18/08/2026

Not a white coat. Just a human who understands bodies and gives a s**t about yours. 🔧

I’ve been for treatments myself where everything felt very clinical. Very impersonal. And I hated it.

That was never what I wanted The Muscle Mekanik to be.

Yes, I want to figure out why something hurts. Yes, I’ll probably investigate the absolute life out of it 😂 and yes, I want you moving and feeling better.

But I also want you to feel comfortable. To ask questions. To have a laugh. To feel listened to.

Because you’re not the 2pm shoulder, the dodgy hip or the fu**ed knee.

You’re a person. And I genuinely give a s**t about how you feel.

Your body isn’t fu**ed. It just needs a decent makanik 🙌

Are you like me? 🙋🏻‍♀️Do you keep thinking, “Ah s**t, I really need to book my sports massage”… and then never actually ...
17/08/2026

Are you like me? 🙋🏻‍♀️

Do you keep thinking, “Ah s**t, I really need to book my sports massage”… and then never actually get round to booking it? 😂

Well, I may have solved the problem for you.

I’m releasing a limited number of 3-session treatment blocks for £150 — saving you £30 on the usual price.

Pay for your block upfront and I’ll make sure we get your sessions booked into the diary so you can stop saying “I really need to book that…” every few weeks. 😂

3 x 60-minute Sports Massage sessions
£150 instead of £180
All sessions to be used by 30 November 2026.

And yes — you can absolutely buy one as a gift too. Although buying one for yourself definitely counts as having your s**t together. 👏😂

Drop me a DM if you want one — once the limited blocks are gone, they’re gone. 💪🏼

Your shoulder hurts… so the problem must be your shoulder, right? 🤔Not necessarily.Your body doesn’t work as a collectio...
16/08/2026

Your shoulder hurts… so the problem must be your shoulder, right? 🤔

Not necessarily.

Your body doesn’t work as a collection of completely separate parts. Your neck, upper back, ribcage, shoulder blade and shoulder all have to work together — and sometimes the place shouting the loudest isn’t the thing that started the argument. 😂

That’s why I’m much more interested in why something is hurting than just attacking the bit that hurts.

Bodies are annoyingly complicated like that. 🤷🏻‍♀️

***WHY YOU’RE LUCKY IF YOU COME TO ME***Because I was lucky enough to learn from the best and now I get to use those ski...
09/08/2026

***WHY YOU’RE LUCKY IF YOU COME TO ME***
Because I was lucky enough to learn from the best and now I get to use those skills to help you get out of pain, move better and stop groaning every time you do something that causes that ba***rd problem to remind you it’s STILL there!!!!

July was all about change & growth!Birthdays, new premises, then lots of parks, beaches, walks and waterfalls 🌊Bit late ...
05/08/2026

July was all about change & growth!
Birthdays, new premises, then lots of parks, beaches, walks and waterfalls 🌊
Bit late with the roundup, but it wouldn’t be me if I did things normally 🤣

04/08/2026

YOUR EGO WILL LIMIT YOUR PROGRESS FAR MORE THAN YOUR LAVK OF KNOWLEDGE EVER WILL!!!!
Why I still love learning after 20 years in the industry!!!

It’s time!!! Get back to being pain free and moving like a human, not a robot 🤖 Dry needling is quick and super effectiv...
19/07/2026

It’s time!!! Get back to being pain free and moving like a human, not a robot 🤖
Dry needling is quick and super effective when it comes to common problems like back and shoulder pain! Want to know if I can help? Drop a DM or book your session now!!!

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Glasgow

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 6pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 8am - 2pm

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