Aceso Therapy

06/05/2026

I’ve decided to extend my practice to offer evening slots from the 11th May onwards. This will hopefully meet your needs if you work 9 to 5 or prefer evening slots.

Monday (Bearsden) 4.30pm, 6pm and 8pm
Tuesday (Bearsden) 6pm, 7pm and 8pm

If you are interested in exploring therapy further get in touch by email or phone to arrange a free no-obligation introductory call.

24/02/2026

Do you feel like your life is playing on repeat?

A constant loop of the same patterns and outcomes?

These patterns repeating aren't random - they're your past trying to be understood.

Psychodynamic therapy helps you to uncover these unconscious patterns, understand why they repeat, and make conscious choices to respond differently.

Are you ready to break the cycle and stop your past controlling your present?

Contact me for free 15 minute intro call to explore working together further:
E: [email protected]
T: 07765 388 181
W: acesotherapy.co.uk

23/02/2026

18/02/2026

Sometimes we hide parts of ourselves to cope - to belong, to stay safe.

Over time, those protective patterns can leave us feeling unseen, even in close relationships.

I offer a steady, thoughtful space to explore your inner world at depth. Not to expose you, but to understand you.

Healing beings when what has been unseen can finally be met, in relationship.

If you're curious about beginning this work you're welcome to get in touch.

E: [email protected]
T: 07765 388 181
W: acesotherapy.co.uk

10/02/2026

Does this feel familiar?

Shame is often the reason why we feel anxious or stuck, unable to move forward.

It is the belief that "I am bad" or "I am not enough"

It fuels anxiety through our fear of:
- being exposed or judged
- disappointing others or
- not belonging.

I offer a safe, empathetic space to speak your shame and begin to heal.

Are you ready to explore the impact of shame on your life?

Contact me to arrange a complimentary 15 minute call.

E: [email protected]
T: 07765388181
W: acesotherapy.co.uk

03/02/2026

I have been able to expand my practice to work out of new rooms in Bearsden which means I am able to increase my availability for face to face sessions:

Monday (Bearsden) 4pm and 5pm
Tuesday (Bearsden) 11am, 12pm, 1.30pm, 3pm and 4pm
Friday (Clarkston) 8am and 10am

Get in touch by email or phone to arrange free no-obligation introductory call.

27/10/2024

You’ve decided you’d like to explore therapy but where to start…

25/10/2024

At the heart of psychodynamic therapy is the relationship between the therapist and client.

The same patterns of behaviour, thoughts and feelings will emerge, as they do in all our relationships.

In the safety of the therapeutic relationship you will have the opportunity to explore these ways of being and understand why you behave, think and feel the way you do. This is one of the key ways we heal and grow within psychodynamic therapy.

If you are interested in understanding more about how we might work together please contact me to arrange a complimentary, no obligation 15 min introductory call on:

E: [email protected]
T: 07765388181

20/10/2024

A few of you have asked where the name Aceso came from…

17/10/2024

There are so many different theories and ways of working in both counselling and psychotherapy and in many ways no one way is right for everyone. Here’s some more information on the psychodynamic approach to help you work out of it might be the right approach for you.

If you would like to explore working together I offer a free 15 minute call to discuss your needs further. Please feel free to contact me:

Email: [email protected]
Tel: 07765388181