Creating Calm

29/05/2026

Looking forward to this new venture at Finlaystone Country Estate. Please get in touch if you have any questions or would like to book a place 🌳💞

28/05/2026

Had a lovely morning at Sauchenhall Farm today spending time in nature. Hung out with Tom and Jerry, the turkeys 🦃 watched the pigs cool off in the mud 🐷 and went for a walk along the river 🌳💞

Don’t forget we are running a Summer Solstice Retreat on Friday 19th June at the farm 😊 join Linda from Welcoming Wellness and Marjory from Creating Calm for a lovely day in nature 😊

10am -2.30pm

Lots of nature-based practices including:

🌳 Riverside sensory walk
🐴 Spend time with the animals
🪵 Forest bathing practices
🌺 Time to connect with others and nature
🍄 Refreshments included but bring your own lunch for a picnic at the farm

Investment £35 per person

Please get in touch for more info or to book a place 🌳💞

23/05/2026

Just finished ‘Walking in the Woods’ by Professor Yoshifumi Miyazaki 🌳 great book with lots of interesting research about forest therapy. Highly recommend 🌳💞

21/05/2026

🥳 More exciting news! 🥳

🌳New Forest Therapy Sessions 🌳

10am-12pm on Friday 3rd July at the beautiful Finlaystone Country Estate 🌿☀️🍄

Session will include:
🌳sensory meditation
☀️ mindful walking
🍀 nature- based practices
🌺 refreshments- herbal tea and snack
🌼 time to connect with others and the natural environment

🌿Investment-£25 per person and includes entrance to the park and refreshments 🌿

Session will be run by Marjory Bond of Creating Calm :
Registered Mental Health Nurse RMN
Trained Mindfulness Teacher
Forest Therapy Practitioner

Please get in touch for more information or to book a place 🌳💞

21/05/2026

☀️ Summer Solstice Retreat☀️

Excited to announce our summer solstice retreat at Sauchenhall Farm 🌳🐴

🌳10am to 2.30pm on Friday 19th June

🌿£35 includes all practices and refreshments
🍀Bring your own packed lunch for a mindful lunch with the group

🌼Join Linda from Welcoming Wellness and Marjory from Creating Calm for a session of nature-based practices that help us slow down and be more present and connected to ourselves and the environment including:

🌺 Sensory meditation
🍄Mindful walking
🐴 Connecting with the animals
🌳 Forest-based practices
🪵 Time to connect with others

Please get in touch if you have any questions or would like to book a place 🌳💞

18/05/2026

It’s this week 😊 take time to get outdoors and be in nature 🌳💞

18/05/2026

Love this 🌳💞

Let the trees remind you that growth takes time 🌳 Be patient with yourself

Image: https://www.instagram.com/thefallenpoe.t

17/05/2026

🌳Still time to join our next nature retreat 🌳

Spring is such a lovely time to enjoy nature and take time to slow down 😊

Join us at Sauchenhall Farm to take time to connect with yourself, others and the natural world.

🌿Special Spring Offer! 🌿 normally £25 per person but book 2 places for £40! Ideal for a special gift or just as a treat for yourself 😊

Our next nature retreat is 10am-12.30pm on Friday 22nd May 🌳💞

Sauchenhall Farm, Kirkintilloch

Join us for a lovely morning of nature therapy as we take time to slow down and be present.
🌳Sensory walk along the river 🌱
🐴Say hello to piggies, turkeys and horses 🐷
🌱Nature meditations 🪵
🍁Time to connect to ourselves, others and our surroundings 🪾
🪾Reflection time 🍄

These retreats are run by Marjory from Creating Calm and Linda from Welcoming Wellness

Please get in touch if you would like to book a place or have any questions 😊

17/05/2026

Had a lovely few days away with friends and the minis in Northumberland 😊 lots of time in nature with great company 🌳💞

11/05/2026

Great to see North West Glasgow Health Information - NHS GGC are sharing information on the benefits of nature on our mental health and wellbeing 🌳💞

09/05/2026

Lovely morning exploring Finlaystone Country Estate with the minis 🐶💞 lots of beautiful places to stop and slow down including the walled gardens. Looking forward to being back soon for some more mindful time in nature 🌳💞