13/10/2026
✨ Foundations of Yoga: Deepen Your Practice ✨
Join me for a new six-week journey into yoga, beginning Friday 16 October.
Together, we’ll explore the foundations of yoga, from movement and breath to meditation and relaxation, while introducing the seven chakras ~ the wheels of life.
Whether you’re new to yoga or feel called to revisit the basics, this is a space to slow down, listen to your body and reconnect with yourself.
Fridays, 9.30–10.30am
Quedgeley Village Hall, Gloucester
All equipment provided
Come as you are.
All are welcome. 💛
DM Annet Richards-Binns ~ Yoga & Wellbeing to book