26/05/2026
Fill Your Cells with Joy
Annet’s signature class designed to ignite radical joy from the inside out.
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Step into a transformative uplifting workshop exploring Hasya Rasa, the rasa of Joy!
Joy has a profound impact on our wellbeing and even at a cellular level… When we cultivate joyful states we naturally boost our “happy chemicals” ~ dopamine, serotonin, endorphins, and oxytocin, supporting our nervous system, lifting our mood, and nourishing our overall health.
This workshop is an invitation to reconnect with that radical, embodied joy that lives within you.
We will explore through play, asana, mantra, mudra, pranayama, meditation & practices to awaken and nourish this inner joy.
Come join this heart-centred immersion into the power of Joy!
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Saturday 6th June 2026
2-3.30pm
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