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Eyecarefaq Did you know that an eye test is a vital health check for your eyes? Find out more with answers about eyecare & eyewear from ABDO UK.

Eyecare FAQ is here to help people avoid unnecessary sight loss, and get the right eyewear to help them. Answers to everything you need to know about eyecare and eyewear from ABDO, the professional body for Dispensing Opticians in the UK. Ask your questions and we will do our best to help you, whether you want to know about specs, contact lenses, low vision, glasses for driving or sport, or eyecare and eyewear for children. Remember, online advice can’t replace a face-to-face consultation with a professional, so do visit your local optician for advice

Many parents are unaware of when a child should have their first eye test, with only around 5% of children aged five and...
08/10/2026

Many parents are unaware of when a child should have their first eye test, with only around 5% of children aged five and under receiving an eye test in 2025.

Many eye conditions can develop without obvious signs, making regular eye examinations an important part of your child's healthcare.

If your child hasn't had an eye test yet, now is the perfect time to book one.

This World Sight Day, we're encouraging parents and carers to make children's eye health a priority.Early eye tests can ...
08/10/2026

This World Sight Day, we're encouraging parents and carers to make children's eye health a priority.

Early eye tests can help detect vision problems, support learning and give children the confidence to thrive at school and beyond.

Share this post to help spread the word and encourage more families to book an eye test.

Adopting healthy lifestyle habits helps keep your eyes and vision healthy. Protect your eyes from sun damage when the U...
24/09/2026

Adopting healthy lifestyle habits helps keep your eyes and vision healthy. Protect your eyes from sun damage when the UV index rises to 3 or more, even on cloudy days.

Dry eye affects one in three of us. Age, screen use, menopause and contact lens use can all increase your risk. Speak to...
23/09/2026

Dry eye affects one in three of us. Age, screen use, menopause and contact lens use can all increase your risk. Speak to the team at your local optical practice for eye care advice and information about managing and treating .

Children don’t need to be able to read to have their eyes tested—and early checks can make a big difference! From toddle...
22/09/2026

Children don’t need to be able to read to have their eyes tested—and early checks can make a big difference! From toddlers to teens, regular eye exams help spot issues like lazy eye, squint, or vision problems that could affect learning and development.

✅ Funded NHS eye tests for under 16s
✅ Vouchers available for glasses
✅ Friendly opticians trained to support children of all ages

📅 Book an appointment with your local optician today and give your child the best start in life.

1 in 5 children are living with an undiagnosed vision problem. Regular sight tests are vital to detect and treat problem...
22/09/2026

1 in 5 children are living with an undiagnosed vision problem. Regular sight tests are vital to detect and treat problems early, helping them get the . Sight tests are free (on the NHS) for under 16s and under 19s in full-time education.

Did you know that many optical practices now provide NHS appointments for things like red or painful eyes? Make your loc...
21/09/2026

Did you know that many optical practices now provide NHS appointments for things like red or painful eyes? Make your local opticians your first stop for urgent eye care needs.

Working at a computer, you should take regular breaks. Prolonged use can lead to staring and potentially dry eyes as a r...
14/09/2026

Working at a computer, you should take regular breaks. Prolonged use can lead to staring and potentially dry eyes as a result of insufficient blinking.

Use the 20-20-20 rule. Every 20 minutes, take a 20-second break and focus your eyes on something at least 20 feet away.

Never had an eye exam? Eye exams pick up eye disease before you notice any problems. Book one now!
13/09/2026

Never had an eye exam? Eye exams pick up eye disease before you notice any problems. Book one now!

What are the signs of dry eye? If your eyes both become irritated as the day goes on, and this happens every day, you ma...
11/09/2026

What are the signs of dry eye?

If your eyes both become irritated as the day goes on, and this happens every day, you may have dry eyes. You may feel that your eyes are simply irritated or that they burn. Some people find their eyes are gritty on waking.

Surprisingly, people with dry eye may find their eyes water as the eye tries to relieve irritation by increasing the production of tears. Your vision may be normal, or it may become blurry as the day goes on but clear on blinking.

If you think you may have dry eye book as assessment with your optician. Some opticians specialise in treating dry eye.

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