NicolapollettYoga

14/06/2026

**IMPORTANT** Please read

I am without truck again 🙄
I will be arriving on foot, so minimal props will be available.
Please bring anything you may need to make yourself for comfortable.

There won’t be any classes on MONDAY 22nd JUNE Park.
Due to a little working holiday ☺️
🤸☀️🧘‍♀️(more details soon)

See you there 🙏💛

08/06/2026

07/06/2026

About yesterday.
Nestled in the beautiful, nurturing space we explored what it is to hold centre, in its many aspects.

From deep core, to deep truths, shining light on the stories our minds and bodies hold.

It’s always an honour to sit in circle sharing what it is to be human.
It’s rawness, it’s beauty and perhaps most importantly it’s limitless potential
✨🩷🙏🩷✨🙏

Thank you, thank you, thank you. All of you. And Jess for our gorgeous lunch 🥗 😋

More to come
###

01/06/2026

I hadn’t watched this🫣I promise 🤭

31/05/2026

3 SPACES for 5:15-7pm

Please get in touch if you would like to join me 🙏

This is the last Sunday Yin session until September……

It’s nearly that time 🌊☀️🧘‍♀️🫶🏻🙌

29/05/2026

Quietly aligning.

It’s been a few months since my return from Thailand.
A few months in which I’ve felt incredibly peaceful.
Simply enjoying living, no striving, no pressure to do, be or to share.
An internal stillness that has felt wonderful.

It’s never wasted on me that the intention I feel guided to teach arises in me for good reason. In classes we have explored what it is to truly align, in its many aspects.

It’s always fascinating to see what comes to the surface….. whilst I have a loose outline of what I teach I leave a lot to arise intuitively, in the moment.

I observe this and I listen.

So,it’s not surprising to say I’ve been doing some aligning of my own.
Committing firmly and letting go, led by my heart.
Feeling both contented and bubbling with the excitement of possibility at the same time. Eeekkk !! 💛✨🙏🌈✨

I am here.
I feel very blessed to be here, exactly where I am.

X###

23/05/2026

GLITZ 2026 at the Gorleston pavilion brought to close another year of teaching the students a D16 performing arts college.
It is always a privilege to watch students follow the path of their hearts.
To witness each of them standing on stage poised with both courage and vulnerability to say
THIS IS ME.
THIS IS WHAT I HAVE.

Every year, passion showcasing what they love, triumph’s over the many emotions they must
feel before the curtain draws back.
And wow, they absolutely smashed it 👏🏻👏🏻👏🏻👏🏻👏🏻

Be proud 🖤🤍💛
Keep believing in you.

Thank you for having me again for my lovely cards and gifts.
Always to the students for their willingness to consider things a little differently 🙏🙏🙏🙏🙏
…. And of course it’s an honour to guide you in the art of daytime napping…. 😴

Love always on you journeys
🖤🤍💛

14/05/2026

B E C O M I N G
Enjoy ‘being’
in the process of ‘becoming’.

Yin. The practice that asks you to let go of what you ‘think it should be’, and let it be ‘what it is’.
It all starts with acceptance.
From acceptance, is where possibility begins ✨

Let’s explore beyond any need to over effort.
Let’s back off, soften and turn our gaze gently inwards.
Sitting with ‘what is’.
Learning to be the witness.

Join me for the beautiful combination of yin & myofascial release.

Yin yoga works deeply into our bodies with longer held poses targeting our deepest tissues. This is in contrast to Yang yoga which targets our muscles.

Being a cooler practice we will be exploring very gentle movement and myofascial release techniques beforehand.

✨In Yin we temporarily block the flow of energy, blood and fluids in the associated area.
When we exit each pose we increase the circulation in the fluid pathways of ours bodies welcoming fresher, cleaner energy.
The practice of change ✨

*TWO SESSIONS AVAILABLE*

3-4:45pm & twilight 5:15-7pm

If you would like to join me please get in contact to book

✨Places are limited (I like to keep this a small & intimate class)

PLEASE NOTE

✨Spaces must be pre booked

✨Once booked I will send confirmation including bank details for pre payment via bank transfer

✨All props are supplied - excepts blankets you will need two.

I look forward to sharing with you
✨🙏✨

12/05/2026

A pleasure.
Thank you again for joining me.
June will be the last Sunday Yin sessions until September…..it’s nearly time to get outside!

Early mornings, sunrise, salty air I can hardly wait.
Summer I love you ☀️🌅🧘‍♀️

June date to be confirmed.
Please reach out if you would like to join me.

🙏💛🙏

03/05/2026

Just a reminder that there are no classes tomorrow evening Park. I will be teaching at Pheonix 9:15-10:15am
Happy Bank Hols ☀️☀️☀️