Sound Bath Kent

Sound Bath Kent Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sound Bath Kent, Alternative & holistic health service, Gravesend.

✨ Sound Bath Healing in Kent with Dawn
🎶 Level 2 Sound Healing Practitioner
💫 Gongs | Singing Bowls | Therapeutic Instruments
🌿 Nurture your nervous system with
vibrational healing for body, mind & soul

DM to book or enquire

27/05/2026

Feeling like you need a break… but keep telling yourself you’ll slow down “soon”?

Over the next few months I’ve got a range of yoga, Pilates and wellbeing events designed to help you step away from the pressure and pace of everyday life — even if just for a few hours.

From calming sound baths and gentle stretch & flow afternoons to restorative retreat days and a brand new yoga course, these sessions are an opportunity to move your body, quiet a busy mind and take some time for yourself again.

So many people wait until they feel completely burnt out before giving themselves permission to rest. But you do not have to earn rest first.

These events are suitable for all levels and are about far more than flexibility or fitness. They’re about leaving feeling calmer, clearer, more grounded and more connected to yourself.

A chance to reset.
A chance to breathe.
A chance to be looked after for a little while.

If something here is calling to you, don’t ignore it.

Spaces are limited on many of these events and early booking is always recommended. If you’ve been meaning to take better care of yourself or simply want something nourishing to look forward to, this could be the perfect place to begin.

Come on your own or with a friend — you’ll be very warmly welcomed

Upcoming events below ⬇️

5-WEEK YOGA COURSE FOR BEGINNERS & BEYOND
MONDAYS - 5.30-6.30PM
5 WEEKS - 1-29 JUNE
GRAVESEND VETERANS CLUB DA12 1LB
A calm, supportive space to build confidence, improve mobility and reconnect with your body through gentle, guided practice whether you're new to yoga or have some experience.
Book: https://bookwhen.com/shineyogaandpilates/e/ev-sx16c-20260601173000

SUMMER PILATES RETREAT DAY WITH SOUND BATH
SUNDAY 7TH JUNE - 10AM-5PM
NURSTEAD COURT, MEOPHAM DA13 9AD
£75
Take a break from your daily routine and immerse yourself in a full day focused on mindful movement, enhanced strength and mobility, and deep relaxation. Enjoy a balanced combination of Pilates to strengthen and restore your body, accompanied by soothing sounds to calm your mind—leaving you feeling refreshed, grounded, and re-energized.
Book: https://bookwhen.com/shineyogaandpilates/e/ev-si9ob-20260607100000

SOUND BATH IN NATURE
SUNDAY 7TH JUNE - 4-5PM
THE MARQUEE, NURSTEAD COURT, MEOPHAM DA13 9AD
£18
Indulge in a deeply restorative Sound Bath, set among the rolling green fields, woodlands, and peaceful pastures of the Kent countryside. Let the soothing vibrations ease you into complete relaxation and renewal.
Limited space available
Book: https://bookwhen.com/shineyogaandpilates/e/ev-skor9-20260607160000

SUMMER YOGA ESCAPE DAY WITH SOUND BATH
SUNDAY 19TH JULY - 10AM-5PM
NURSTEAD COURT, MEOPHAM DA13 9AD
£70 EARLY BIRD UNTIL 19TH JUNE
A day to slow down, move, breathe and fully switch off, with gentle flowing and restorative yoga followed by a deeply calming Sound Bath. This is a beautiful invitation to step away from everyday life and immerse yourself in rest and renewal—supporting body and mind, and leaving you feeling refreshed, grounded, and reconnected.
Book: https://bookwhen.com/shineyogaandpilates/e/ev-swkbq-20260719100000

GENTLE STRETCH & FLOW RETREAT AFTERNOON WITH SOUND BATH, TEA & CAKE
SUNDAY 30TH AUGUST - 1.30-4.15PM
LUDDESDOWN VILLAGE HALL, GRAVESEND DA13 0XE
£35
A soothing afternoon to soften and restore — gentle movement, immersive sound, and tea and cake to savour before returning to the world.
Book: https://bookwhen.com/shineyogaandpilates/e/ev-sbc35-20260830133000

AUTUMN YOGA DAY RETREAT WITH SOUND BATH
SUNDAY 20TH SEPTEMBER - 10.30AM-3PM
KENWARD PLACE, YALDING, MAIDSTONE ME18 6AH
£60 EARLY BIRD UNTIL 20TH AUGUST
A nourishing autumn retreat to slow down, reset and recharge, with Hatha & Restorative Yoga, Breathwork, Guided Relaxation and a deeply grounding Sound Bath.
Book: https://bookwhen.com/shineyogaandpilates/e/ev-saou-20260920103000

Fourth sound bath at Larkfield this evening and there’s something really lovely about a room full of people just allowin...
15/05/2026

Fourth sound bath at Larkfield this evening and there’s something really lovely about a room full of people just allowing themselves to properly stop for an hour.

No big life revelations, no magical transformations - just cosy blankets, deep rest, a few accidental snores, and everyone leaving looking softer around the edges than when they arrived.

The only slight challenge was me trying to navigate around the creaky floorboards with my instruments… which felt very much like sneaking around the house as a teenager trying not to wake the parents after getting home too late 😂

Thank you so much to everyone who came tonight and continues to support these evenings. I never take it for granted 🤍

Countryside Sound Bath … This Sound Bath is the closing experience of our full Pilates Day Escape, but we’ve made a few ...
13/05/2026

Countryside Sound Bath … This Sound Bath is the closing experience of our full Pilates Day Escape, but we’ve made a few Sound Bath-only tickets available — perfect if Pilates isn’t your thing or if you’re short on time but still craving a moment of peace.

Surrounded by the rolling green fields, woodlands, and peaceful pastures of the Kent countryside, this magical venue creates the perfect setting for deep rest and healing.

Let the soothing sounds of the gong, crystal and Tibetan singing bowls, and delicate chimes wash over you — a deeply relaxing and restorative experience to calm the body, clear the mind, and uplift the spirit.

📆 Sunday 7th June
🕰️ 4-5pm
📍 Nurstead Court, Court Lane, Nurstead, Meopham DA13 9AD
💷 £18

🎟️ FULL DETAILS & BOOK HERE: https://bookwhen.com/shineyogaandpilates/e/ev-skor9-20260607160000

A perfect way to close a beautifully sunny April day☀️20 minutes of guided Yoga Nidra / NSDR to gently settle the mind a...
26/04/2026

A perfect way to close a beautifully sunny April day☀️

20 minutes of guided Yoga Nidra / NSDR to gently settle the mind and relax the whole body… followed by a deeply immersive sound journey, where layers of sound and vibration create a cocoon of calm. The experience moves through different textures depending on the instruments — at times soft and spacious, at others richer and more enveloping — gently guiding you into a dreamlike state of rest.

Starting with NSDR allows the body to soften and open — so the experience can be received more deeply.

Some really beautiful feedback too… from seeing a vivid purple glow 💜 to feeling gentle tingling through the skin. These experiences are often what happens when the body feels safe enough to fully let go — as the mind quietens and you become more aware of subtle sensations and imagery.

It’s always interesting afterwards when people ask about specific instruments… sometimes it can be a challenge to identify exactly what’s being described in the moment! The “thunder drum” being described as sounding like an aircraft was a new one ✈️😄 but I suppose it fits perfectly with the idea of a sound journey after all!

Thank you for giving yourselves that time to pause, rest and be held in the space 🤍

Shine Yoga & Pilates with Dawn



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I’m delighted to have been invited to host a Yoga & Sound Bath Mini-Retreat at the atmospheric St Benedict’s Church in P...
10/03/2026

I’m delighted to have been invited to host a Yoga & Sound Bath Mini-Retreat at the atmospheric St Benedict’s Church in Paddlesworth this summer.

If you know Dode Church, you’ll understand the kind of charm this little venue has — St Benedict’s is its quiet twin, an 11th-century wayside church tucked just off the Old Pilgrim’s Way near Snodland. It’s not about grandeur; it’s about atmosphere, history, and a peaceful, almost secret setting — perfect for a morning dedicated to self-care.

A soft, flowing sequence of gentle yoga and stretches designed to ease the body open, release tension, and settle the mind will lead into a deeply restorative sound bath, where you’ll be immersed in soothing sounds and vibrations from gong, singing bowls and therapeutic percussion, encouraging deep relaxation and stillness.

Expect to leave feeling calm, grounded, refreshed, and gently restored.

Suitable for all levels, including beginners.

📅 Sunday 26 July
⏰ 11:30am – 1:30pm
📍 St Benedict’s Church, Paddlesworth (nr Snodland) ME6 5DR
💷 £40

⚠️ Spaces are very limited and bookings are via the church, so early reservation is recommended.

Book your place here:
https://www.stbenspaddlesworth.org/event-details/yoga-sound-bath

Shine Yoga & Pilates with Dawn

Friends of St. Benedict's Church, Paddlesworth

Lovely to spend this morning with the wonderful team at Kent Smile Studio Chatham ✨I was invited in to guide the practic...
07/03/2026

Lovely to spend this morning with the wonderful team at Kent Smile Studio Chatham ✨

I was invited in to guide the practice staff through a sound bath and full-body relaxation session, giving them some much-deserved time to switch off, slow down and relax together away from the demands of the working day.

Taking time as a team to pause, breathe and reset can make such a difference to wellbeing, focus and morale — and it was a pleasure to create that space for them this morning. Thank you for having me.

If your workplace would benefit from some calm, relaxation and team wellbeing, I also offer corporate wellness sessions including sound baths, relaxation and gentle movement — perfect for staff wellbeing days or team events.

Feel free to get in touch if you’d like to arrange something similar for your team.















If you run a small business and truly care about your team, this is something special.When you work closely together, yo...
21/02/2026

If you run a small business and truly care about your team, this is something special.

When you work closely together, you feel it when people are tired or stretched thin.

My Corporate Sound Baths offer a calm, nourishing reset for small teams — a chance to breathe, soften and reconnect.

Perfect for:
• Team away-days
• Creative retreats
• Staff appreciation events
• Community business wellbeing days

It’s gentle. Inclusive. No awkward sharing. Just space to properly switch off.

If you’d love to offer your team something meaningful (and genuinely restorative), pop me a message and I’ll send over details.

A Private Sound Bath offers you and your favourite people a chance to pause, breathe and mark a moment in a way that act...
21/02/2026

A Private Sound Bath offers you and your favourite people a chance to pause, breathe and mark a moment in a way that actually feels good in your body.

Whether it’s a hen weekend, a birthday milestone or a special occasion with friends, I’ll create a bespoke session that complements the tone of your celebration.

Held at your home or chosen venue, it’s a shared experience that feels meaningful, calming and genuinely special.

If you’d love your celebration to include something restorative and unforgettable, just send me a message.

Dawn 🫶🏻

✨Happy Galentine’s! There are still some spaces left! ✨ Tag your girls, book your mat and come along for a couple of hou...
14/02/2026

✨Happy Galentine’s! There are still some spaces left! ✨ Tag your girls, book your mat and come along for a couple of hours in a beautiful tranquil setting for Fun Funky Pilates with Clasara Wellbeing . A playful, creative twist on traditional Pilates that blends core- strengthening principles of classical Pilates with upbeat music.

Then melt away any stress with me to clear your mind, and release tension with an hour of gentle soothing Sound Bath. You’ll be bathed in the healing vibrations of gongs, singing bowls, chimnes, and other additional instruments. These healing frequencies calm the nervous system, ease emotional tension, improve sleep and bring a sense of inner peace. ✨Our clients say these sessions are far better than they have experienced in Bali!✨

A gift bag for everyone attending, award winning collagen samples and the opportunity to have a FREE non invasive nutritional health scan that would normally cost £10 with the new Prysm iO that is new to the market. This takes just 15secs and you gain your score immediately.

Why not extend your morning and have a healthy lunch or smoothie at the wellbeing coffee shop at Kenwood House afterwards.

🗓️ Date : Saturday 14th February
🕰️ Time : 11-1pm
📍Location : Kenwood House, Kenwood Trust, Kenward Road, Yalding ME18 6AH .
💷 Cost : £45
🎟️ Full details and book here https://bookwhen.com/clasara/e/ev-sfj3w-20260214110000

https://www.facebook.com/share/1DX9xrj5QT/?mibextid=wwXIfr

 - thanks for the memory!✨If you’ve been curious about sound baths but unsure whether it’s for you, have a read of these...
02/02/2026

- thanks for the memory!
✨If you’ve been curious about sound baths but unsure whether it’s for you, have a read of these comments from people who’ve already experienced one

Click in the comments for details of upcoming events.

Address

Gravesend

Opening Hours

Monday 9am - 9pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 9pm
Thursday 9am - 8:30pm
Friday 5pm - 8pm
Saturday 10am - 8pm
Sunday 2pm - 6pm

Telephone

+447497436045

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