Renewed Soul Holistic Therapies

03/06/2026

Time for the giveaway. Win £20 towards a treatment of your choice. To enter the giveaway, like my page and this post, share this post and comment. I would love to know what treatment you would want. Sending luck to all. Winner will be drawn 12th June.
Thankyou so much again for being wonderful x

03/06/2026

03/06/2026

Here's your offer June. To celebrate 1year of renewed soul, I am offering £5 off any treatment all month long. Valid for treatments at my beautiful soul sanctuary only.
Book in today for your time of rest, relaxation and renewal

01/06/2026

Morning wonderful souls. Wow, 1 year has come around so, so fast. I am so incredibly grateful to have welcomed so many fabulous clients and customers to my sanctuary. To show my appreciation, I will be doing a giveaway and lining up a special offer later this week. Keep a lookout for my posts. Have a wonderful monday and a very blessed start to the month of June. ❤️

P.s. my only available day this week is Friday so book in today for your treatment. Appointments are filling up fast x

18/05/2026

🎶✨ Mindful Monday ✨🎶

Music has always been a major part of my life. It's something I couldn't live without. From motivating me to bringing me to a moment of calm, music heals me and music moves me. Today for mindful Monday, I chose to focus on the power of music.

Music has the power to shift energy, soften emotions, and bring us back to ourselves.
Today’s reminder: Pause for a moment and truly listen.
Not as background noise.
Not while scrolling.
Not while rushing.
Just you and the music.
Notice: 🎵 The instruments
🎵 The lyrics
🎵 The emotions it stirs
🎵 How your body responds
Music can be medicine for the mind, body, and soul when we allow ourselves to fully receive it.
Today, choose one song that calms you, empowers you, or makes your spirit feel lighter… and give yourself permission to be present with it. 💚
What song is speaking to your soul today? 🎧✨

14/05/2026

Just a reminder that my flash offer is tomorrow. Only 2 spaces left for bookings 1.30 and 5.30. Call or message to book your appointment

13/05/2026

Morning all. My website shows my full treatment and price list so be sure to check it out and remember, I am always here to help with any questions you may have

Www.renewedsoulholistics.co.uk

12/05/2026

As my flash offer was so popular a couple of weeks back, I have decided to offer it again this friday.

Take an hour out to give yourself a little me time to take you into the weekend refreshed, calmed and relaxed.

Let tension and troubles slip away with a soothing face and scalp massage, followed by reiki to hold you in a space of healing calm and relaxation.

Availability this friday only. Contact 07969113040 via WhatsApp, text or call to book your treatment at the renewed soul sanctuary.

06/05/2026

✨ Ayurvedic Massage & Facial Therapy ✨
Nourish your mind, body & soul the ancient way…
At Renewed Soul Holistics, I offer deeply restorative Ayurvedic treatments designed to bring your body back into balance — physically, emotionally, and energetically.
🌿 What is Ayurveda?
Ayurveda is a beautiful, ancient healing system that works with your unique constitution (your dosha) — helping you feel aligned, grounded, and renewed from within.
💫 Your Dosha, Your Treatment
Every treatment is intuitively tailored to your individual dosha type:
🔥 Pitta (Fire & Water)
If you often feel overheated, stressed, or inflamed — your treatment will focus on cooling, calming, and soothing the nervous system. Expect gentle, flowing techniques and calming oils to reduce tension and irritability.
🌬 Vata (Air & Ether)
If you feel anxious, overwhelmed, or disconnected — your treatment will be grounding, warming, and deeply nurturing. Slow, rhythmic massage helps calm the mind and support better sleep and relaxation.
🌿 Kapha (Earth & Water)
If you feel sluggish, heavy, or stuck — your treatment will be invigorating and stimulating. Uplifting techniques and energising oils help boost circulation, lymphatic flow, and motivation.

Your treatment is more than just massage or skincare…
I work with traditional Ayurvedic oils, carefully selected to balance your unique dosha — supporting your body exactly where it needs it most.
✨ Marma Point Therapy
I also incorporate gentle stimulation of marma points (vital energy centres of the body), helping to:
• Release emotional and physical blockages
• Improve energy flow (prana)
• Calm the nervous system
• Support deep healing and restoration

💫 This creates a truly holistic treatment — working not just on the body, but on your energy, emotions, and overall wellbeing.
Every session is intuitively guided and completely tailored to you.

✨ Benefits of Ayurvedic Massage & Facials
• Deep relaxation & stress relief
• Supports hormone balance & nervous system regulation
• Improves circulation & lymphatic drainage
• Enhances skin health, glow & natural radiance
• Releases stored tension & emotional blockages
• Helps restore your natural energy flow

🌸 Ayurvedic Facials
More than just skincare… these facials combine massage, marma (energy point) therapy, and natural products to leave your skin glowing while calming the mind and lifting your energy.

Each treatment is a full sensory experience — working with oils, scent, touch, and energy to bring you back home to yourself.

29/04/2026

Welcome to Renewed Soul Holistic Therapies
I’m Nicola, a holistic therapist, Reiki master, intuitive healer, and creator of the Renewed Soul Well-being Boxes. With over 20 years of experience, my passion is helping you reconnect with your true self, feel deeply nourished, and return to a place of balance and inner peace.

Through treatments that blend energy work, massage, and spiritual guidance, I support your mind, body, and soul in a space that’s calm, sacred, and entirely focused on you. Each session is tailored to your unique needs—whether you’re seeking clarity, renewal, stress relief, or simply a moment of stillness.

I also handcraft intentional well-being boxes filled with beautiful tools to support emotional healing, balance hormones, promote restful sleep, and empower you from within.