MorphFit Gentle Movement Project Ltd.

MorphFit Gentle Movement Project Ltd. Award winning onsite and online gentle exercise programme. Sessions are centred around chair- based and where appropriate standing exercises.

As a social enterprise the core of our work is funded however we also deliver commissioned programmes for clients. We deliver gentle movement courses to the elderly, carers, those suffering isolation and all age groups with acknowledged health conditions. Group classes last for 45 minutes and are adapted to meet the needs of each individual, blocks run for 9 consecutive weeks. Exercise is an all-p

owerful medicine for many common health concerns- releasing tension and stress, exercise boosts physical and mental energy, and enhances well-being through the release of endorphins.

“Other classes and gyms can be intimidating, attending those in the past I’ve felt like people are judging me, but I don’t feel like that with MorphFit, it’s so inclusive, I’m very comfortable in those sessions”.

“They improve my physical and mental health”.

“It allows me to connect with new people and form friendships”

“It’s a way to improve my body and mind whilst having fun with others at the same time”

We were delighted to be invited to Glenlee Primary School as part of our Climate Ready Places Project 🎉During this visit...
13/05/2026

We were delighted to be invited to Glenlee Primary School as part of our Climate Ready Places Project 🎉

During this visit we chatted about the environment, insects and their importance, and then decorated our very own bug hotels! 🌿

Thank you to East Kilbride Men’s Shed for supplying our large wooden bug hotels and planters 🐞

glenleeprimary BRAG : Bothwell Road Action Group Climate Action Lanarkshire

Off on our 100 mile round trip journey from Blair Atholl taking in the 85mile Caledonian E-Tape
11/05/2026

Off on our 100 mile round trip journey from Blair Atholl taking in the 85mile Caledonian E-Tape

📣 You can help increase MorphFit Gentle Movement Project LTD.’s entries into easyfundraising’s giveaway to win a £2,000 ...
08/05/2026

📣 You can help increase MorphFit Gentle Movement Project LTD.’s entries into easyfundraising’s giveaway to win a £2,000 donation – every new supporter who joins is an entry! 🫶

✔️ Sign up before midnight 10th May, it’ll only take two minutes:

https://join.easyfundraising.org.uk/mgmpltd/CWNQA1/c2s/J1YccjD6/CE942/textcopy/

Help us when you shop with 7,000+ brands. Join now.

Our Mind-Body Connection Sessions funded by Voluntary Action South Lanarkshire are well underway! Sessions are centred a...
01/05/2026

Our Mind-Body Connection Sessions funded by Voluntary Action South Lanarkshire are well underway!

Sessions are centred around Chair Yoga with Carol and Gentle Movement with Cara and Gayle. They also incorporate Guided Meditation, Breath Work and a cup of tea!

Here are some of our service users enjoying our sessions! 🧘‍♀️💪☕️😮‍💨

29/04/2026

The Neurosciences Foundation is delighted to announce that the writer and broadcaster, Sally Magnusson, has voiced her support for us.
Sally says she endorses the work of the Foundation because of the need to highlight the importance of brain health and to work towards better understanding of conditions affecting the brain.
Her mother, Mamie Baird, lived with Alzheimer’s disease for many years and the experience prompted Sally to campaign for greater understanding of the condition and for new treatments.
The chairman of the Neurosciences Foundation, Dr Sarah Deans, said: “We are absolutely delighted that Sally Magnusson has agreed to endorse the Foundation.
We are a small Scottish charity and Sally’s endorsement will make a real difference in helping us to share and celebrate the impactful neuroscience research and education work we fund. We are very grateful to Sally for her support.”

If you too would like to support us, this is a link to our JustGiving page:

https://www.justgiving.com/charity/neurosciencesfoundation

Or you could support one of our fundraising champions, John Ware, who is doing a series of endurance challenges this summer.

https://www.justgiving.com/page/john-ware-1

We were delighted to visit the Eco Committee at St Paul’s Primary School for a  Climate Ready Places session with BRAG :...
27/04/2026

We were delighted to visit the Eco Committee at St Paul’s Primary School for a Climate Ready Places session with BRAG : Bothwell Road Action Group and Climate Action Lanarkshire. 🌍♻️

We made climate focused commitments, talked about climate change and had some fun decorating our own bug hotels! 🐛🐞🕷️

15/04/2026

Dear all MorphFit service users,

I just signed the petition "Let's grow Scotland's social economy" and wanted to ask if you could add your name too.

This campaign means a lot to the business and the more support we can get behind it, the better chance we have of succeeding. You can read more and sign the petition here:

https://you.38degrees.org.uk/petitions/let-s-grow-scotland-s-social-economy?share=c0a6c8dd-6285-4793-918d-242b206605b1&source=&utm_medium=socialshare&utm_source=

Can you also take a moment to share the petition with others? It's really easy – all you need to do is forward this email or click these links:

Share on Facebook

Share on Twitter

Thank you!

Kenneth

What a busy Sunday it was at MorphFit!Sunday Part 2️⃣ - Bird Boxes and Bug Hotels!Kenny, Jamie and Ashley spent a chilly...
13/04/2026

What a busy Sunday it was at MorphFit!

Sunday Part 2️⃣ - Bird Boxes and Bug Hotels!

Kenny, Jamie and Ashley spent a chilly afternoon hanging bird boxes and placing the bug hotels created by East Kilbride Mens Shed, as part of our Climate Ready Places project with Bothwell Road Action Group and Climate Action Lanarkshire. 🪺🐦‍⬛🪿🕷️🪲🐞🐛

Address

Hamilton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447955025347

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