PT Perdi

PT Perdi Level 3 Personal Trainer, providing 1-2-1 training, online classes and training tips. For further info about services, drop me a message!

My mission is to get more people sweating and smiling their way to better health and achieving their goals.

And just like that, I’m on maternity leave! 38 weeks of fun with all my lovely clients, class members and gym goers but ...
30/01/2026

And just like that, I’m on maternity leave! 38 weeks of fun with all my lovely clients, class members and gym goers but it’s officially time for me to hang up my trainers for a little while and wait for my little mate to arrive. 💙

A few snaps of how it’s been going! - I’ve been in the studio teaching my usual dance-y classes and body balance. - We w...
24/12/2025

A few snaps of how it’s been going!
- I’ve been in the studio teaching my usual dance-y classes and body balance.
- We went on a babymoon and took baby to his first hotel gym!
- I started attending some prenatal yoga to start moving in a different and more pregnancy focused way which has been a great complement to my day to day exercise
- been getting bigger and bigger!

As we close out the year, it felt like it was about time to mention my disappearance from Instagram! Alongside half mara...
24/12/2025

As we close out the year, it felt like it was about time to mention my disappearance from Instagram! Alongside half marathon training last year, Liv and I were also on another journey… to becoming parents! We can’t wait to meet Baby Harris in Feb 2026! 💙

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