The Wellbeing Sanctuary

The Wellbeing Sanctuary Sound mind in a sound body:) I have graduated from The Academy of Systematic Kinesiology. For further information and appointment call me on 0783.4918.662.

WHAT IS KINESIOLOGY? Kinesiology is a wholistic treatment using the body’s bio-feedback mechanism through muscle testing to gain information about the client. Kinesiology looks at the person as a whole and examines them from four aspects: mental/emotional, nutritional, physical and energetic. In order to feel well and energetic it is essential to be balanced at all these four areas. With the help

of kinesiology emotional blocks can be released. It can be determined what food to eat so that it does good to your body and what is better to avoid. Additional vitamins and minerals that your body needs for the balanced functioning can also be tested. Kinesiolgy eases joint and muscle pains and energizes your whole body. Regular kinesiology sessions help your body to be balanced. WHEN DO PEOPLE VISIT A KINESIOLOGIST? Simply saying: any time. The most common issues are:
Stress
Tiredness or fatigue
Digestion issues
Food sensitivity
Phobias
Various muscle and joint pains
Mood swings
Emotional issues
Feeling low

Kinesiology treats the root of the problem. When you have a lower back pain the cause can be physical because you lifted a heavy weight, nutritional because you drink less than 2 liters of water a day or emotional because you overstress yourslef. Kinesiology can detect the root of the problem and it can be balanced accordingly. WHAT IS A BALANCING SESSION LIKE? The first session starts with a conversation about the cause of your visit and also you will fill in a life style questionnaire. The testing and treatment are done on a massage bed, fully clothed. When I test you I move your limbs into various postitions to see which area to focus on. During the balancing I massage or lightly touch different points on your body. I can also test what vitamins and minerals your body needs for balanced functioning.

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