Elemental Wellness

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Elemental Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elemental Wellness, Alternative & holistic health service, 1 Bathgate Terrace, Elwick Road, .

✨ROOT CAUSE APPROACH, helping people HEAL from the inside ✨

Masters Degree Human Biology & Education
Bioresonance Quantum Physics Practitioner
Meditation,Breathwork & Sound healing Practitioner
Women’s & Hormone Health Coach
Moxibustion
Reiki
Ion Detox

📣  I’ve been working very hard behind the scenes on something very exciting that many of you have asked for.Starting in ...
12/10/2026

📣 I’ve been working very hard behind the scenes on something very exciting that many of you have asked for.

Starting in January….

⭐️ THE ELEMENTAL WOMAN SERIES ONLINE

⭐️ 12 months.

⭐️ 12 conversations.

⭐️ A better understanding of your body.

⭐️ Because your body deserves to be understood, not just managed.

⭐️ Spaces will be limited

⭐️ You can guarantee yourself a space, by paying a small booking fee now.

📩 To find out more, please send me a DM

FOR SALE £100 no offers - As new conditionXXL Jade heat mat - The main potential benefits come from heat therapy, muscle...
11/10/2026

FOR SALE £100 no offers - As new condition

XXL Jade heat mat - The main potential benefits come from heat therapy, muscle relaxation and comfort.

11/10/2026

WHAT IS YOUR SELF-CARE THIS WEEK?

Self-care isn't just about taking a bubble bath or having a quiet night in. It's about investing in your health, supporting your body and making time for YOU.

This week, my self-care looks like:

🌱 Bioresonance– taking time to focus on your health wellbeing.
🌱 Reiki – allowing yourself to slow down, relax and reconnect.
🌱 Moxibustion – making time for a traditional complementary therapy.
🌱 Nutrition plan– nourishing your body with the foods it needs.
🌱 Weekly coaching sessions – staying accountable, focused and committed to your goals.

As someone who spends so much time supporting others on their health journeys, I know how important it is to make time for myself, too.

Because the truth is, you cannot continually pour into others without remembering to pour into yourself.

Self-care is not selfish. It's an investment in YOU.

So, tell me… what does your self-care look like this week?

📩 To book an appointment, please send me a DM

Beautiful and thoughtful messages from clients always mean the world to me, but especially on days when things feel a li...
11/10/2026

Beautiful and thoughtful messages from clients always mean the world to me, but especially on days when things feel a little tougher, like yesterday did.

Sometimes, a few kind words arrive at exactly the right time and remind you just how much the little things matter.

Running a small business isn’t always easy and comes with many challenges, and there are days when things feel heavier than others. But then a message like this comes along and reminds me why I do what I do.

I’m incredibly grateful for every person who trusts me, supports my business, and allows me to be part of their health and wellbeing journey.

You may think your words are only a small gesture, but sometimes they mean far more than you realise ❤️

Thank you for your kindness, your support, and for being part of my Elemental journey.

10/10/2026

Humans Weren’t Meant to Live Like This

We weren’t born to rush through life,
With minds at war and hearts in strife.
We weren’t made to chase the clock,
To lose ourselves in endless talk.

We were made for earth beneath our feet,
For golden sunsets, air so sweet.
For hands to hold and souls to know,
For quiet moments, room to grow.

We traded stillness for the screen,
Forgot the beauty in between.
We silence hearts that beg to feel,
And wonder why we struggle to heal.

Perhaps the answer isn’t more,
More things to buy, more things to strive for.
Perhaps we need to slow, to breathe,
To find the life beneath the weave.

For deep within, we’ve always known,
The greatest things cannot be owned.
We weren’t made to simply survive,
We were made to feel alive.

Moxibustion therapy: what is it and what are the benefits?Moxibustion is a traditional therapy rooted in Traditional Chi...
10/10/2026

Moxibustion therapy: what is it and what are the benefits?

Moxibustion is a traditional therapy rooted in Traditional Chinese Medicine (TCM) that uses heat from burning dried mugwort, a herb known as Artemisia vulgaris, to warm specific areas of the body and traditional acupuncture points.

The aim is to warm the area, stimulate local circulation and, in traditional Chinese medicine, support the flow of Qi (life energy).
How does moxibustion work?

A practitioner burns a prepared form of mugwort, called moxa, near or on specific acupuncture points. The warmth is intended to stimulate the tissues without causing burns.

Potential benefits of moxibustion
Moxibustion is used for several purposes in traditional practice. However, it is important to distinguish traditional uses from benefits supported by clinical research.

🌱Warmth and relaxation
The gentle warmth may feel soothing and help some people relax. Whether moxibustion has benefits beyond the warmth and treatment experience itself is less certain.

🌱 Local circulation
Heating the skin can increase blood flow locally. However, there is insufficient evidence that moxibustion produces meaningful improvements in circulation throughout the body or treats underlying circulatory conditions.

🌱 Pain and muscle discomfort
Moxibustion is traditionally used for certain types of pain and stiffness. Some studies suggest potential benefits, but the evidence varies by condition and is not strong enough to conclude that it is an effective treatment for pain generally.

🌱 Menstrual and women's health symptoms
Moxibustion is used in traditional practice for menstrual discomfort and other women's health concerns. Research is still limited, and there is not enough high-quality evidence to recommend it as a treatment for hormonal imbalances, endometriosis, fertility problems or menopause symptoms.

📩 If you would like to book an appointment, please send me a message

Today would have been by Dads 79th Birthday, it’s almost 17 years without him and it never gets easier. Loved, missed an...
10/10/2026

Today would have been by Dads 79th Birthday, it’s almost 17 years without him and it never gets easier. Loved, missed and talked about always ❤️

I have just finished work for the day, and I’m now off to the cemetery…I won’t be answering any messages for the rest of the day and will pick them up again from 6am tomorrow.

Have a lovely weekend everyone ❤️

09/10/2026

TESTOSTERONE IN WOMEN: IT'S TIME WE HAD THIS CONVERSATION.

Testosterone is NOT just a male hormone. And it is NOT just about libido.

Ladies, how many of you have been told that testosterone is only prescribed if you have a low s*x drive?

It's time we started looking at the bigger picture.

Testosterone plays a role in female physiology, including s*xual function, and researchers continue to investigate its wider effects on women's health.

So why are we not having more informed, evidence-based conversations about it?

WHAT DOES TESTOSTERONE DO IN THE FEMALE BODY?

Testosterone contributes to:

Sexual desire and arousal — it can help improve s*xual desire in some postmenopausal women when appropriately prescribed.

Muscle health — androgens play a role in muscle physiology.

Bone health — testosterone contributes to the complex hormonal environment involved in maintaining bone.

Energy and wellbeing— hormones interact with many aspects of physical and psychological health, although testosterone treatment has not been proven to improve fatigue or general wellbeing reliably in women.

Cognitive health — researchers are investigating possible effects on cognition.

Body composition — testosterone influences muscle and fat physiology, but it should not be promoted as a proven weight-loss treatment for women.

And this is where we need to separate what we know, what research suggests, and what still needs investigating.

WHAT ABOUT TESTOSTERONE CREAMS AND GELS?

Some testosterone preparations available in the UK are licensed for men but may be prescribed to women *off-label* at adjusted doses.

That does not automatically make the treatment inappropriate. What matters is whether the prescription is evidence-based, individually assessed, correctly dosed and monitored.

Women deserve to understand what they are being prescribed, why it is being prescribed, the potential benefits and risks, and what alternatives are available such AndroFeme.

Testosterone is not a one-size-fits-all treatment.

Ladies, you deserve informed conversations, not dismissal. You deserve to ask questions, understand your options and have your symptoms taken seriously.

I will always advocate for women's health, but I also want to give you the knowledge and confidence to advocate for yourselves.

Because your health matters.

Your questions matter.

And women deserve better-informed conversations about their hormones.

Elemental Wellness

Educational information only; not individual medical advice. Testosterone treatment should be discussed with a suitably qualified prescriber, with appropriate assessment, monitoring and follow-up.

Room available to rent at the gorgeous Soul Beautiful, come and join the amazing team ❤️
09/10/2026

Room available to rent at the gorgeous Soul Beautiful, come and join the amazing team ❤️

Welcome to my page, because all of the below is actually me. A lot of you just haven’t seen all sides….yet 🤣
09/10/2026

Welcome to my page, because all of the below is actually me. A lot of you just haven’t seen all sides….yet 🤣

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1 Bathgate Terrace, Elwick Road

TS247QW

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