Slimming World With Claire in Hayes/Hillingdon 07930 566085

Slimming World With Claire in Hayes/Hillingdon 07930 566085 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World With Claire in Hayes/Hillingdon 07930 566085, Weight Loss Center, Hewens College Hewens Road, London.

Hi I'm Claire ๐Ÿ‘‹๐Ÿป
Slimming World Consultant since 2017 Supporting Hayes & Hillingdon to feel Amazing! ๐Ÿคฉ
Come Join our Friendly Community ๐Ÿ’ž
๐Ÿ“† Mondays 5:30pm & 7:30pm
๐Ÿ“† Saturday's 9:30am
๐Ÿ“ Hewens College, Hewens Road, Hayes
โ˜Ž๏ธ Claire 07930566085

I'm absolutely starving ๐Ÿ˜ซ Didn't end up having my planned lunch as Hubby finished work early so we went and did the food...
11/09/2026

I'm absolutely starving ๐Ÿ˜ซ

Didn't end up having my planned lunch as Hubby finished work early so we went and did the food shop.

Good thing about an early shop is that there's plenty of time to cook up a filling meal

2 Chicken Fajita wraps served with salad ๐Ÿฅ— and coleslaw ๐Ÿ˜‹

2 Fibre choice
1 SWIP for 2tbsp of Lighter than Light Mayonnaise
Coleslaw 3.5 SWIPS

11/09/2026

In group this week I've been getting the Toolkit out ๐Ÿ“‚๐Ÿ—ƒ

Now normally I would suggest a Tool that would get them back in the right head space or help them see what's getting in their way.

This week though I've gone through every Tool and explained how they work and then have simply asked " Who thinks this will help them?"

There's been lots taken and because it was their choice I'm hoping it has a positive impact on their results for next week.

Saturday Slimmers get thinking ๐Ÿค” What will have a positive impact on your journey over the next 7 days?

If you spot a Tool you need make sure you ask your Consultant when you're next in group ๐Ÿ’ž

Can anyone guess what this lot is?
10/09/2026

Can anyone guess what this lot is?

๐Ÿ˜‹ SWIP free Chicken Biryani ๐Ÿ˜‹This is a firm favourite in our house and quick & easy to make ๐Ÿ’š Chicken Biryani - Free Foo...
10/09/2026

๐Ÿ˜‹ SWIP free Chicken Biryani ๐Ÿ˜‹

This is a firm favourite in our house and quick & easy to make

๐Ÿ’š Chicken Biryani - Free Food
๐Ÿ’™ Spinach - Speed Free Food
๐Ÿ’œ Bombay Potato - 2.5 SWIPS
๐Ÿงก Poppadom - 1.5 SWIPS
๐Ÿฉท Slimming World Naan Bread - Fibre Choice

๐Ÿ๐Ÿ“๐Ÿ Breakfast ๐Ÿ๐Ÿ“๐ŸAnother quick Breakfast using the last of the Issey Skyr Baked Apple Protein Yoghurt 1 SWIP Pear, Straw...
10/09/2026

๐Ÿ๐Ÿ“๐Ÿ Breakfast ๐Ÿ๐Ÿ“๐Ÿ

Another quick Breakfast using the last of the Issey Skyr Baked Apple Protein Yoghurt 1 SWIP
Pear, Strawberries and Apple ๐Ÿ˜‹

I've had a few ask where I get the Yoghurt from.

I used to get it from Asda but they don't seem to stock it anymore ๐Ÿ˜•

I now get it in M&S as they stock it, but 9nly if I'm popping into town which isn't often.

๐Ÿ’› World Su***de Prevention Day ๐Ÿ’›Today is a reminder that sometimes the person who looks like theyโ€™re coping absolutely f...
10/09/2026

๐Ÿ’› World Su***de Prevention Day ๐Ÿ’›

Today is a reminder that sometimes the person who looks like theyโ€™re coping absolutely fine on the outside can be struggling more than we realise on the inside.

So pleaseโ€ฆ check in.

Send the message.
Make the phone call.
Ask โ€œAre you really okay?โ€ โ€” and be prepared to really listen to the answer. ๐Ÿงก

And if you are the person who is struggling right now, please know thisโ€ฆ

You don't have to have all the answers.
You don't have to pretend you're okay.
You don't have to face everything on your own.

Reach out. Talk to someone. Ask for help.

Asking for help isn't weakness. Sometimes it is the bravest thing you can do.

Whatever your mind might be telling you right now, please remember:

โœจ You are enough.
โœจ You are important.
โœจ You matter.
โœจ Your life matters.

There are people who would rather sit with you through the darkest moments than ever have to live without you.

And sometimes, you might never know just how much your presence means to someone else. ๐Ÿ’ž

So today, let's check in on the people we love โ€” and let's remember to look after ourselves too.

One conversation really can make a difference. ๐Ÿซถ

If you need someone to talk to, please reach out to someone you trust or to a professional support service. You don't have to wait until things feel unbearable before asking for help.

๐Ÿ’› Please stay. Please talk. Please reach out.

***dePreventionDay

๐ŸŒŸ Member Spotlight ๐ŸŒŸPlease join me in congratulating the gorgeous Shelly who achieved her 1 Stone Award on Saturday ๐ŸฅณShe...
09/09/2026

๐ŸŒŸ Member Spotlight ๐ŸŒŸ

Please join me in congratulating the gorgeous Shelly who achieved her 1 Stone Award on Saturday ๐Ÿฅณ

Shel has been completely focused since joining even weighing in at other groups when away.

That determination & focus is paying off and I can't wait to see what you achieve over the coming weeks ๐Ÿ’ž

๐ŸŒฎ Chilli cheesey beef quesadilla ๐ŸŒฎThis is the second time I've made this now and I decided to use the Taco seasoning mix...
09/09/2026

๐ŸŒฎ Chilli cheesey beef quesadilla ๐ŸŒฎ

This is the second time I've made this now and I decided to use the Taco seasoning mix I make so it had a bit more of a kick ๐ŸŒถ although I was out of cayenne pepper ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ

1 Fibre choice & Half a Calcium choice
Served with a Speedy Salad ๐Ÿฅ—
Plus Coleslaw 3.5 SWIPS

I was debating earlier if I'd want 2 which is why I was going to SWIP the Ryvitas but 1 has definitely filled me up.

Plus I'll now have some left for tomorrow

Keeping it basic & easy today Ryvitas with ham & baby cucumber ๐Ÿฅ’ I do love the Black Pepper Ryvita's ๐Ÿ˜‹You can have 4 as ...
09/09/2026

Keeping it basic & easy today Ryvitas with ham & baby cucumber ๐Ÿฅ’

I do love the Black Pepper Ryvita's ๐Ÿ˜‹

You can have 4 as a Healthy Fibre choice or they're 1.5 SWIPS each

I'm currently unsure if I'm going to count it as half a Fibre choice or 3 SWIPS. But either way I'll be keeping track ๐Ÿ˜Š

After only getting 4hrs sleep I needed something quick & easy for breakfast so I don't end up pulling on high SWIP foods...
09/09/2026

After only getting 4hrs sleep I needed something quick & easy for breakfast so I don't end up pulling on high SWIP foods that won't fill me up and will just leave me wanting more.

So I've got 1/3rd Issey Baked Apple Protein yoghurt 0.5 Swip
Banana ๐ŸŒ
Apple ๐ŸŽ
Strawberries ๐Ÿ“

Decided to have a slow morning so it's breakfast in bed whilst watching another episode of the random series I started watching last night ๐Ÿคฃ

Address

Hewens College Hewens Road
Hayes

Opening Hours

Monday 5:30pm - 7pm
7:30pm - 8:45pm
Saturday 9:30am - 11am

Telephone

+447930566085

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