The waite room CIC

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The waite room CIC

the waite room C.I.C. offers projects working closely with the local Social Prescribing working teams.

Aimed at individuals in the Hayle area , with mental and physical health problems, to gain recovery, relief, confidence and community through exercise

13/06/2026

What an incredible WOMLE litter pick we had!

I cannot thank you enough for joining me to help make our community clear of litter 🙏

I felt tears of gratitude 🙏

Thank you Be Kind The Vegan Coffee Caravan for the coffee and hospitality

Thank you Jewson Hayle for the litter bags

Thank you Hayle Town Council for funding the litter pick equipment

Together we are strong

11/06/2026

New FREE project service announcement!

Presenting Move Well, Hayle Outdoor Swimming Pool a 30 minute all inclusive, functional swim supported exercise class using the seated area at the Lido. I will be guiding you through a series of mobility, movement and strength exercises to aid your swimming, for those that want to either start swimming, continue swimming, or just move on land without ever getting in the water.

You will then be invited to either book your swim post exercise class and/or join me for a refreshment from Riviera Cafe for some community connection and conversation.

Please note, if you are staying to swim or coffee/tea/refreshments, this is not included in the free offering, and to be funded yourselves.

Every two weeks starting Thursday 2nd July, 10.15am

I look forward to inviting you all along for this mindful movement and community connection project.

DM for more information.

29/05/2026

What’s on week comm 1st June, FREE project services, we have a FULL week of fun sessions.

Tuesday 2nd June, 2pm, Progressive walking and resistance band training,. Meet at Hayle Lido Car Park for an easy pace walk and exercise class along King Georges Memorial Walk.

Wednesday 3rd June, 3pm, walking and connection group, meet at Paddys Mill Wellness Centre.

Wednesday 3rd June, 6.15pm, womens running group, Paddys Mill Wellness centre.

Thursday 4th June, 11am, Move Well in the Park, 11am, Hayle Recreation Ground, parking available at Paddy's Mill Wellness Centre. All inclusive exercise circuit class to help improve mobility and falls prevention.

Lets come together to encourage movement, wellness and community in our local green spaces.

25/05/2026

Women’s running group

We meet, we run, we chat, we move well.

Wednesdays twice a month.

Upcoming dates

🏃‍♀️ Wednesday 3rd June 6.15pm
🏃‍♀️ Wednesday 10th June 6.15pm

DM to enquire about this FREE non competitive running session

22/05/2026

What’s on week commencing 25th May….The waite room CIC FREE services!

💪Tuesday 26th May, 3.15pm, Chair Fitness at the Hayle Day Care Centre Annex

🚶Wednesday 27th May, 3pm, walking and connection group, meet at Paddys Mill Wellness Centre

🏃‍♀️Wednesday 28th May, 6.15pm, womens running group, meet at Paddys Mill Wellness centre.

DM for more information.

20/05/2026

Move well in the park, lifestyle and functional fitness class at tomorrow 11am.

This is a FREE all inclusive exercise class to build strength, mobility and falls prevention.

All equipment supplied, just turn up in whatever is comfortable for you to move in!

“Let the people come together “

14/05/2026

What’s on next week comm 18th May

FREE SESSIONS

🚶 Progressive walking and resistance band training outdoor session, Tuesday 19th 2pm, meet at the Hayle Lido Car Park

💪 Move Well in the Park, circuit training at Hayle Recreation Ground, Thursday 21st 11am, * please park at Paddys Mill Wellness Centre for this session, keeping the recreation car park free for the play park visitors.

All inclusive mindful, functional exercises to help increase mobility, strength, confidence and falls prevention

DM for more information

08/05/2026

What’s on week commencing 11th May….The waite room CIC FREE services!

💪Tuesday 12th May, 3.45pm, Chair Fitness at the Hayle Day Care Centre Annex

🚶Wednesday 13th May, 3pm, walking and connection group, meet at Paddys Mill Wellness Centre

🏃‍♀️Wednesday 13th May, 6.15pm, womens running group, meet at Paddys Mill Wellness centre.

DM for more information.

02/05/2026

Next weeks FREE project services

Tuesday 5th May, 2pm, Progressive walking and resistance band training,. Meet at Hayle Lido Car Park for an easy pace walk and exercise class along King Georges Memorial Walk.

Thursday 7th May, Move Well in the Park, 11am, Hayle Recreation Ground, parking available at Paddy's Mill Wellness Centre. All inclusive exercise circuit class to help improve mobility and falls prevention.

Lets come together to encourage movement, wellness and community in our local green spaces.

13/01/2026

Join us tomorrow for our Move Well walk, an all inclusive walking and connection group, Wednesday 14th 3pm.

Meet us at Paddys Mill Wellness Centre opposite the Skate park and Texaco Garage. There is plenty of parking in our car park which is free to use. We will walk from here along King Georges Memorial walk to take in the ever changing colours and nature along the way.

We look forward to seeing you tomorrow for this walk and connection community group.

Address

Hayle
Hayle

Website

http://www.personaltrainerincornwall.co.uk/the-waite-room-cic//

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