Set Yourself Free

Set Yourself Free 🌈EFT | Mindfulness | NLP Practitioner🌈

✨️Teaching women how to stay with themselves ✨️

https://linktr.ee/louise.fuller

01/08/2026

Hey everyone. 💛

I truly believe the person who needs your love, support and care through the good days and the difficult ones is… You 😍

So often we look outside ourselves for comfort and relief, but one of the most powerful things we can learn is how to turn towards ourselves🩷

✨️How to listen.
✨️How to slow down.
✨️How to understand what we're feeling.
✨️How to support ourselves when life feels heavy.

That's what I love teaching through sharing EFT 😍 helping you calm overwhelm, release emotional pressure and feel more able to navigate life's challenges.

☀️My Summer Calm offer finishes today at midnight🕕 so if you've been thinking about working with me, and want to give yourself some time to offload and learn this fab technique then send me a message before 12am . 🦋💛

01/08/2026

✨️💛 Last Day Today 💛

I'm so pleased that several people have already booked onto my Summer Calm EFT offer 🩷

If you've been meaning to reach out, today is the last day to secure the offer price.

Pop me a message if you'd like one of the remaining spaces. 🦋

So choose you ❤️
31/07/2026

So choose you ❤️

This is why my clients and me love using EFT so much 🥰EFT (Emotional Freedom Technique / tapping) is a gentle body-based...
30/07/2026

This is why my clients and me love using EFT so much 🥰

EFT (Emotional Freedom Technique / tapping) is a gentle body-based tool that helps calm the nervous system and release emotional stress held inside the body.

It is a tool you can do with a practitioner and you can do it on yourself when you need it..

It helps you to slow down, listen to yourself, feel, breathe and allow your body to feel safe enough to let go and feel safe in flow.

Doing EFT can help you feel:
🌱lighter
☀️calmer
⚘️Relief
🌱 clearer
☀️ more emotionally connected to yourself
🌱 less trapped in looping thoughts and feelings
⚘️Empowered
☀️more able to move forward without abandoning yourself all the time.

For my clients, EFT has been a game changer in their own emotional healing and day to day regulation..

You too can get off the emotional merry-go-round and reconnect back to yourself in a comforting way, ⚘️

And move through life feeling more grounded, supported, hopeful, and feel ease to create the life you truly want to live in 🩷

If this speaks to you and you'd like to try a session with me I have a special offer on for this week only.

✨️Save up to £30 with my Summer Calm offer.✨️

1 session £50 (usually £60)
2 sessions £90 (usually £120)

Offer ends 1st August. ☀️
Only a few spaces left.
Message me to book ✨️

☀️ Summer Calm ☀️The summer holidays can be lovely... and they can also be a lot.More people. More noise. More traffic. ...
28/07/2026

☀️ Summer Calm ☀️

The summer holidays can be lovely... and they can also be a lot.

More people. More noise. More traffic. More demands on your time and energy.

Whether you have children or not, this time of year can leave you feeling overwhelmed, stressed, frazzled, or simply out of sorts 🤯

To help you stay grounded and supported, I'm offering a limited-time EFT special offer:

✨ 60-minute EFT session – £50 (Saving you £10)

✨ Two 60-minute EFT sessions – £90 (save £30)

EFT can help you release stress, calm your nervous system, process what's weighing on you, and give you practical techniques to use between sessions whenever life feels a bit too much.

📍 Limited spaces available
📅 Offer ends 1 August

Sessions can be booked now and used over the coming weeks when you need a that little extra support.

I know you are spinning alot of plates lovely one, Let me will hold space and support you too 🤗

Message me to book or ask any questions.

Hey all, I'm considering creating a free mini course around reconnecting with yourself 😊Simple tools, simple practices, ...
17/07/2026

Hey all, I'm considering creating a free mini course around reconnecting with yourself 😊

Simple tools, simple practices, and simple shifts to help you become more aware of your emotions, feel more in the present, and build a kinder relationship with yourself.

Would that be something you'd be interested in?

And if so is there something particular which you find hard to manage regarding your emotions?

I'd love to hear your thoughts. 🧡

❤️ Client Review ❤️
16/07/2026

❤️ Client Review ❤️

Do you notice the sound of the kettle as it clicks when boiled, Do you notice the feelings of water on your skin as you ...
14/07/2026

Do you notice the sound of the kettle as it clicks when boiled,

Do you notice the feelings of water on your skin as you bathe,

Do you notice the taste of your breakfast or the crunch sound of your food,

Or do you notice when you need a hug or some space to be with yourself?

There are so many precious moments happening every second of every day in our lives,

Which is our life.
Our time being alive.

Some are sensory,
Some are emotional
Some need our love & care.
Some need our nuturing.

These moments just need our attention to be seen, felt and recieved,

I notice these moments all the time,
It makes me feel connected to the earth,
Connected to myself,
And now I have mentioned them,
I hope you notice them too.

💖Do you find yourself going round in the same emotions or thought patterns? And does that stress you out? Well I can mas...
13/07/2026

💖Do you find yourself going round in the same emotions or thought patterns?

And does that stress you out?

Well I can massively empathise lovely, because that's what I used to do too.

Until I discovered Emotional Freedom Technique 💖

And I built a business called Set Yourself Free helping women to release themselves from these sabotaging patterns back into inner flow.

What I offer..

♥️A safe 1:1 space to hear you, be there for you, guide you, support you emotionally & lift you up out from feeling stuck to reminding you how amazing & powerful you really are.

♥️ Show you how to integrate a valuable habit of self awareness into your day to day life using many amazing tools including Mindfulness and Emotional Freedom Technique.

♥️Check ins between our sessions.
Keeping you on track. Make this journey easy for you. Giving more support, friendly advice, share tips & being your personal cheerleader !

Your part.

⭐️The desire of getting off the same old loops. Patterns within you.
The desire to want different from your life. To succeed at something that lights you up but at present brings up anxiety, emotions or self talk which gets in the way all the time.

Why do I do this?

🧡Because I have been there.
And its horrible and I can empathise.
The frustration, feeling unheard, going round in circles unfulfilled, the anxiety, not liking self, feeling the avoidance and fear. Wondering why you can't achieve the things you really want to.

🧡I have learnt many tools, techniques, wisdom, have years of personal experience changing my own patterns. And I want to share them all with you.
If you really want it. You can do it.

Current client feedback.

🩷"I really love your positive energy. Its easy to share how I'm feeling with no judgement.
I think the check ins are really valuable as it keeps me on track with the work we are doing" 🩷


☺️If you can feel a connection with what I am saying, and want to find out more, please get in touch via DM or email [email protected] 😊

🫶Ladies, My membership - It's Safe to Be You - is going great guns, 🫶This month we are talking about beliefs, thoughts ...
09/07/2026

🫶Ladies,
My membership - It's Safe to Be You - is going great guns, 🫶

This month we are talking about beliefs, thoughts and language about the Self and if yours enhance your well-being or hinder it.

In the membership there are set days for specific topics, 🧡

Rest days to reflect and percolate what you have learnt about yourself, 💜

Daily support, encouragement, and practical tips on how to manage your emotions to keep you connected and intune with yourself. 🩷

A space to share with likeminded sensitive empathic women who want to see you win at life but are there for you if your having an off day.💛

Try it for a month,
At only £25, recieve a month of support, teachings, kindness, wellbeing advice and creativity for your emotional & mental wellbeing and coming home to yourself.

You can cancel anytime.
Comment on here or Message me if you are interested in joining 😃✨️💜✨️🩷✨️😀

Address

Verbena Way
Hedge End
SO300GW

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