Alexis Bliss Coaching

Alexis Bliss Coaching MSc Sport & Exercise Science. Certified fitness, nutrition and mindset coach.

I have over 100 followers!Thank you so much to each person who has taken the time to like, share, comment & follow Alexi...
03/09/2026

I have over 100 followers!

Thank you so much to each person who has taken the time to like, share, comment & follow Alexis Bliss Coaching 🌷

Your encouragement and support genuinely means so much to me 🥰
Alexis Bliss Coaching is still a work in progress - I’m excited about creating a space to empower people on their personal health & fitness journeys.



One-to-one personal training (including nutrition and menopause coaching if requested)One-to-one reformer Pilates Spaces...
19/08/2026

One-to-one personal training (including nutrition and menopause coaching if requested)

One-to-one reformer Pilates

Spaces available very soon
Watch this space or send me a message for further details 🥰

What a beautiful day for a run round the hills 🌞🌞🌞
14/07/2026

What a beautiful day for a run round the hills 🌞🌞🌞

Sunday Sessions - Reformer PilatesLoved covering today’s sessions Anna’s Pilates
12/07/2026

Sunday Sessions - Reformer Pilates
Loved covering today’s sessions Anna’s Pilates

So much fun & laughter at last night’s reformer jumpboard classes Anna’s Pilates
11/06/2026

So much fun & laughter at last night’s reformer jumpboard classes Anna’s Pilates

14/05/2026

Really looking forward to covering more classes for Anna’s Pilates 🌷

19/04/2026

First class pending… stepping into a new chapter as a Pilates instructor

10/04/2026

Excited to share that I’m now a Level 3 Mat & Reformer Pilates Instructor ✨

This journey has always been about evolving, learning, and finding new ways to support the people I work with. Adding Pilates to my coaching toolkit means I can help you build strength, improve mobility, and move with more confidence and control.

I’m a big believer in diversifying your skills and never standing still — growth happens when you keep showing up, even as a beginner again.

Here’s to continuing the journey, expanding knowledge, and helping you thrive in your body 💜💚

15/03/2026

Taking my own advice today… one step at a time.

Alongside my health and wellbeing coaching, I’m now training as a Pilates Reformer coach so I can help people build strength, confidence, and connection with their bodies.

Growth doesn’t happen overnight.

I’m a work in progress.


This is my caricature from what Chat GPT knows about me 😅 Quite a bit it seems ..
10/02/2026

This is my caricature from what Chat GPT knows about me 😅 Quite a bit it seems ..

Address

Helensburgh

Telephone

+447772897699

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