Coach in Nature

16/02/2023

12/02/2021

Great inspiration for journaling nature.
https://mymodernmet.com/jo-brown-nature-journals/?fbclid=IwAR2zTj7YNAEvblYMz--CfkUVxsZlmN7e6io8XtKAB1Sdnj3U9D8NxOFVngM

Here's what Jo Brown sees when she takes a walk on the wild side.

27/06/2020

Discover how nature can give you inner calm. A toolbox for the soul. No art skills needed. Book your place

Wellness Life coaching through art and nature

I offer a unique blend of EcoArt Coaching experiences for individuals, small groups and organisations. (No art skills needed)

18/06/2020

Thank you all so much, 150 likes! ###

15/06/2020

Are you ready to navigate life after Lockdown? Anxious about what the future holds? Need a little help in easing back into everyday life? I am running revitalize workshops across Cornwall.
Drawing on Nature's wisdom, join me on a journey of self discovery, personal insight and inner healing.
Eco Art Therapy focuses on connecting us to our natural surroundings in order to facilitate a path for transformation. No art skills needed

Wellness Life coaching through art and nature

I offer a unique blend of EcoArt Coaching experiences for individuals, small groups and organisations. (No art skills needed)

10/06/2020

Just received this wonderful review from a client I was working with last week:
Eco Art Testimonial
Teresa takes you on a transformative journey to explore and interact with nature. Through this she gently guides you on an inner journey - the kind that leads to your inner intuitive wisdom.
The workshop activities ask you to slow down. They guide you to find safety in nature and to notice how you feel in response to your environment. They are discreetly thought provoking
activities that provide simple but powerful tools that will stay with you to be made your own.
Teresa encourages you to be gentle on yourself and your surroundings; inquisitive to your internal and external world; and most importantly to open your eyes to nature, warts and all. Any observation is welcome and there is no right or wrong way to participate.
I really feel the practical guidance approach creates a very personal experience that puts your power firmly into your own hands. It’s like a signpost directing towards the liberation of your innate intuitive nature. The tools that are woven into the workshop activities have allowed me to deeply strengthen my personal sense of belonging in nature. And this has, almost effortlessly, awakened insight, creativity, healing, and peace within myself. Both during and beyond the workshop.
“The natural world shows me reflections of myself, in a language my heart and soul speak. To connect to this language means I must first be willing to connect to myself.” - An insight I received during one activity that I hope helps to illustrate what I personally gained. Thank you for this wonderful experience Teresa!

08/06/2020

New dates for workshops in the pipeline! Watch this space

29/04/2020

https://www.thejournal.ie/readme/rewilding-covid-19-5078659-Apr2020/