09/05/2026
🍑 12-WEEK B***Y CAMP 🍑
Hey ladies 💕
Are you ready to feel stronger, more confident, healthier & supported this summer? ☀️💗
I’m looking for 10 women ready to commit to themselves and join my exclusive 12-Week B***y Camp starting this June 🍑✨
This is NOT just another fitness class…
This is a structured glute transformation programme designed to help you:
✔️ Grow & strengthen your glutes
✔️ Tone your core & improve posture
✔️ Build consistency & confidence
✔️ Feel healthier, stronger & more energized
✔️ Become part of a supportive women-only community 💕
💪 WHAT’S INCLUDED 💪
✨ 1 x coached 40-minute small group session weekly
✨ 1 x self-guided progressive workout (gym or home) to complete during the week
✨ Progressive glute-focused training plan
✨ Core strengthening & glute activation coaching
✨ Nutrition, recovery & lifestyle guidance
✨ Mobility support for a stronger, more pain-free body
✨ Weekly progression plans sent via WhatsApp
✨ 24/7 VIP WhatsApp support group
✨ Safe, supportive & motivating women-only environment 💗
🌿 WHY THIS PROGRAMME WORKS 🌿
✔️ Structured progression for REAL results
✔️ Enough recovery to support muscle growth
✔️ Accountability & support to keep you consistent
✔️ Outdoor training benefits for mood, stress relief & wellbeing ☀️
You do NOT need to train every day.
You simply need the RIGHT structure, guidance & support 💕
📍 PROGRAMME DETAILS 📍
📅 Starts: 28th June
🕤 Sundays at 9:30 AM
📍 Verulamium Park
⏱ 40-minute sessions
🚗 Free parking available
⚠️ LIMITED TO 10 WOMEN ONLY ⚠️
🎁 BONUS 🎁
Every participant will be in with a chance to WIN a £100 Best Transformation Prize at the end of the 12 weeks 🔥
Not sure if it’s for you yet?
👉 Grab my FREE guide:
“How The 12-Week B***y Camp Works” 🍑
Comment “B***Y” below or DM me for details 💌
Struggling to lose weight, build muscle, or grow glutes? Get personal training, custom nutrition, and wellness coaching to drop a dress size and boost fat loss.
