Grōwan

Grōwan Pilates and Yoga studio in nature, just outside of Hereford. Classes, workshops and retreats. Pilates / Yoga / Meditation / Sauna
(1)

Our Autumn open evening is open for booking!Everything is free - just a chance to come and see the studio and meet us an...
08/09/2026

Our Autumn open evening is open for booking!

Everything is free - just a chance to come and see the studio and meet us and try a class.

If you have been wanting to join us at Growan but haven't for whatever reason now is your chance...

They'll be discounts on the night for our packages as well - the only time we do this!

Booking is here: https://www.growan.co/classes

Click through for yoga or pilates and book the session for free next Thursday.

The studio!A tricky space to take a photo of but I wanted to show you again.It’s a big space so there’s always plenty of...
08/09/2026

The studio!
A tricky space to take a photo of but I wanted to show you again.
It’s a big space so there’s always plenty of room around your mat - no squished classes here.
We have green felted panels on the wall for extra coziness.
All the equipment is beautiful and handpicked by me so you don’t need to bring anything except yourself.
We look out into our green field so as you arrive you can leave the world behind and truly settle.

🍃✨

Our autumn retreat with Alyson is Sunday 18th October - here are some snaps from our previous retreats.We have coffee on...
04/09/2026

Our autumn retreat with Alyson is Sunday 18th October - here are some snaps from our previous retreats.

We have coffee on arrival (or tea!) and then Alyson starts off the day with a strength session very much tailored to the group and using our body weight… then a yoga class with Sally which will be designed for autumn.
The whole day will help us transition into the new season 🍁🍂🍃

After all of that we will have time in the sauna and to just chat around the fire before sharing a delicious home made brunch.

Brunch will be full autumn vibes and it might be my favourite time of year to cook treats… I’m thinking apples and blackberries, squash and pumpkin.

We cannot wait! Join us ✨

www.growan.co/events

September Schedule!A beautiful yoga and pilates studio with a sauna in HR1Join us this month and get back to a routine t...
01/09/2026

September Schedule!

A beautiful yoga and pilates studio with a sauna in HR1

Join us this month and get back to a routine that works for you, move, breathe and build strength

https://www.growan.co/classes

How special does the barn look all pretty for a party!It was our 15th wedding anniversary so we had a ceremony and party...
30/08/2026

How special does the barn look all pretty for a party!

It was our 15th wedding anniversary so we had a ceremony and party and it was amazing.

❤️

We’ve had a little tidy up ready for September after a busy summer and my mum has made us these curtains which hide ever...
27/08/2026

We’ve had a little tidy up ready for September after a busy summer and my mum has made us these curtains which hide everything away.
Thrilled!
Thanks mum x

Just found this self seeded beauty in the poly tunnel ❤️
26/08/2026

Just found this self seeded beauty in the poly tunnel ❤️

A photo from before when we had green grass… hopefully won’t be long till it’s back.Just a little note to say September ...
25/08/2026

A photo from before when we had green grass… hopefully won’t be long till it’s back.
Just a little note to say September classes are live and you can book right up to half term…

Each class will have a new series and will be progressing through the month so you can really FEEL your progress, your strength increasing… I really love September - feels like a mini new year without all the pressure.

Come and get back into routines with us ✨

This weeks class timetable... last full week of August before we switch up classes for September!
24/08/2026

This weeks class timetable... last full week of August before we switch up classes for September!

Catering a retreat with a very clean simple menu this weekend, this was breakfast on Saturday. Nothing prettier than a b...
23/08/2026

Catering a retreat with a very clean simple menu this weekend, this was breakfast on Saturday. Nothing prettier than a big plate of fruit. 👌🏻

Address

Hereford

Website

Alerts

Be the first to know and let us send you an email when Grōwan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Grōwan:

Shortcuts

Share

Category