Hampton Park, Hampton Dene Slimming World with Sarah W

Hampton Park, Hampton Dene Slimming World with Sarah W ❤️⭐️ Hampton Park Reformed Church, Hampton Dene. THURSDAYS 6pm & 7.30pm⭐️❤️

🌙 Did you know we run a 7.30pm Slimming World group?If you’re looking for a quieter, calmer, more relaxed session, then ...
23/06/2026

🌙 Did you know we run a 7.30pm Slimming World group?

If you’re looking for a quieter, calmer, more relaxed session, then my 7.30pm Thursday group at Hampton Park URC might be exactly what you’ve been waiting for.

✨ A gentler pace
✨ A smaller, more personal group
✨ The same Slimming World support, inspiration and results
✨ Perfect if you prefer evenings or want a little more breathing space

Whether you’re starting fresh, returning to group, or just want a welcoming space where you can unwind after a busy day… 7.30pm is your time.

📍 Hampton Park United Reformed Church
🕢 Thursdays at 7.30pm
📞 Sarah — 07896 150636

🔥 CHANGING ROOM TRIUMPH 🙌🏼 A very different feeling stepping into these changing rooms today…I used to avoid places like...
16/06/2026

🔥 CHANGING ROOM TRIUMPH 🙌🏼
A very different feeling stepping into these changing rooms today…
I used to avoid places like this:
I’ve cried in them.
(Those mirrors at every angle)
I’ve rushed through them.
and even talked myself out of even trying.

But 6.5 stone lighter, I walked in with my head high.
Thanks Slimming World
💛If you’re in the thick of it right now, please don’t give up.
let this be your reminder: the version of you who feels uncomfortable today can become the version who walks in with confidence tomorrow.
Keep going — you’re stronger than you think 💪🏼.

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

If you’ve been thinking about joining us but keep putting it off, this is your sign…❤️The sooner you start, the sooner y...
15/06/2026

If you’ve been thinking about joining us but keep putting it off, this is your sign…❤️

The sooner you start, the sooner you’ll begin to see the changes you’ve been hoping for!!

And if you’ve had a little break and are thinking about coming back, don’t wait for the “perfect” time…because life will always be busy. The secret is deciding that this is the right time.

Come and see us. A warm welcome is always waiting and you don’t have to do it alone.

Together, we’ve got this
Sarah W x

🌤 Happy Sunday, everyone! 🪏 Sundays can look so different for each of us — some of us are all about the roast dinner, so...
14/06/2026

🌤 Happy Sunday, everyone! 🪏
Sundays can look so different for each of us — some of us are all about the roast dinner, some love a long walk, some enjoy a proper chill day, and some are prepping for a fresh new week.

So let’s have a bit of fun…

👇 Tell me this — what’s your non‑negotiable on a Sunday?
Is it:
• A cosy roast dinner
• A long walk or bit of fresh air
• A chilled day in comfy clothes
• Planning and prepping for the week ahead
• are you working?
• or Something totally different

A whopping 92lb lost this week 🎉All down to small wins, showing up, and that rock‑solid support we build together every ...
12/06/2026

A whopping 92lb lost this week 🎉

All down to small wins, showing up, and that rock‑solid support we build together every single week = winning.

This is what happens when you keep stepping through those doors — habits shift, confidence grows, and the results speak for themselves.

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

🌿✨ NATIONAL HERBS & SPICES DAY — LET’S TALK FLAVOUR! ✨🌿Today is National Herbs & Spices Day, (who knew that was a thing?...
10/06/2026

🌿✨ NATIONAL HERBS & SPICES DAY — LET’S TALK FLAVOUR! ✨🌿

Today is National Herbs & Spices Day, (who knew that was a thing?!)
so I thought I’d share a little peek at the herbs and spices I reach for the most in my own kitchen…

One of the things I love most about Slimming World is that flavour is totally unlimited — herbs and spices are fab, and they can turn the simplest meal into something you’re genuinely excited to eat.

So let’s make this fun…

👇 Tell me in the comments:
What’s the ONE herb or spice you couldn’t live without in your cooking?

❤️ You’re welcome here — whatever your weight‑loss journey looks like ❤️ At Slimming World, we proudly support members w...
08/06/2026

❤️ You’re welcome here — whatever your weight‑loss journey looks like ❤️

At Slimming World, we proudly support members who are using GLP‑1 medication, other forms of weight‑loss medication, or who’ve had weight‑loss surgery.
There’s zero judgement — just real‑life support, understanding and a community that cares.

Some of my members choose to attend group alongside because they want to build the long‑lasting healthy habits that will stay with them long after medication stops. And that’s exactly what we do, together.

Because losing weight is hard… but with Slimming World, it becomes a little easier, a little kinder, and a lot more supported.

If you’re ready to feel encouraged, welcomed and understood, my doors are open.

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

💛 A weekend is just a weekend — not the whole story ❤️Whether yours went to plan or went completely off track… it’s ok. ...
08/06/2026

💛 A weekend is just a weekend — not the whole story ❤️
Whether yours went to plan or went completely off track… it’s ok. Truly. Life happens.

What matters is what you choose next.
And every single day gives you a brand‑new chance to start again.

As you plan your week ahead, make Thursday your time.
That’s where the group magic happens — support, motivation, real people, real results.

You’re always welcome. Always.

✨ More Than Just a Number on the Scales… ✨This gorgeous member walked into group absolutely buzzing — because she finall...
07/06/2026

✨ More Than Just a Number on the Scales… ✨

This gorgeous member walked into group absolutely buzzing — because she finally slipped into her denim skirt again.
Not because of a number. Not because of a weigh‑in. But because of a real-life, confidence-boosting, joy-sparking win.
And that’s what we’re all about here.

At Slimming World, we celebrate:
➡️ Non-scale victories — like fitting into clothes you haven’t worn in ages
➡️Tiny wins that build into massive change
➡️Confidence boosts that remind you you’re capable of incredible things
➡️Healthy habits that make everyday life feel easier, lighter and happier

Because your journey is about so much more than a number.
It’s about moments like this — standing in front of the mirror, smiling, thinking:
“I did that.”
And if she can do it…
you absolutely can too.

💛 Ready for your own ‘denim skirt moment’? 👖👗

Join us this week at my warm, friendly, supportive groups at Hampton Park United reformed church.
No judgement. No pressure. Just real people, real support and real results.

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

When you’ve got a weekend off and it’s raining 👌🏼Happy Saturday!
06/06/2026

When you’ve got a weekend off and it’s raining 👌🏼
Happy Saturday!

Address

The Hampton Park United Reformed Church
Hereford
HR11UJ

Opening Hours

6pm - 7:15pm
7:30pm - 8:45pm

Telephone

+447860130426

Website

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