Hampton Park, Hampton Dene Slimming World with Sarah W

Hampton Park, Hampton Dene Slimming World with Sarah W ❤️⭐️ Hampton Park Reformed Church, Hampton Dene. THURSDAYS 6pm & 7.30pm⭐️❤️

Has anyone seen our team Hereford slimming world stand at Food WarehouseLots of free magazines too…. Have you seen this ...
08/09/2026

Has anyone seen our team Hereford slimming world stand at Food Warehouse
Lots of free magazines too…. Have you seen this or even picked up a free magazine?
I love a freebie ❤️

You’ll find 95+ recipes, mix‑and‑match meal plans, real‑life weight loss stories, mindset support, and seasonal food inspiration.
Whilst I was in there I also picked up a new Slimming World meal for my tea for tonight’s night shift!
Hooray for the food warehouse meals 🥳

TRANSFORMATION TUESDAY ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️This is Harriet.3.5 stone/49 lbs/22kgs down.Target member.Confidence restored.And...
08/09/2026

TRANSFORMATION TUESDAY
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

This is Harriet.
3.5 stone/49 lbs/22kgs down.
Target member.
Confidence restored.
And she did it all in just eight months at our Hampton Park URC.

This is the kind of transformation that makes you stop mid‑scroll.

Harriet joined us in January and reached her target in August — all while living a very real life.
We’re talking:

• Easter treats 🐣
• Birthdays 🎂
• Holidays 🏝️
• Bank holidays 🍻
• Moving house 🏡
• Special occasions 🎉

…all the moments that usually knock people off track — and she STILL kept going!
By staying to group every week, pressing that re-set button, soaking up that motivation and knowing she wasn’t alone.

The woman she is today?
She stands taller.
Smiles bigger.
Feels like herself again.

Harriet — you’re the definition of determination, and we are SO proud of you 💛
Slimming World

✨ Back to School… Back to Thinking About YOU ✨With the children heading back to school, it’s the perfect moment to shift...
07/09/2026

✨ Back to School… Back to Thinking About YOU ✨

With the children heading back to school, it’s the perfect moment to shift into back‑to‑school thinking with your Slimming World journey.

🍂Last week in group we talked about the change of season and turning over a new leaf — and this week we’re building on that with a fresh focus, a fresh routine, and a fresh start.

If summer felt a little wobbly, this is your gentle nudge that normality is returning… and your goals are still right here waiting for you.

Let’s make this new season count 💛

🥗 Packed Lunch for a Long Shift Long day for me today! so I took five minutes last night to set myself up to prep to sta...
06/09/2026

🥗 Packed Lunch for a Long Shift

Long day for me today!
so I took five minutes last night to set myself up to prep to stay on track today!
This is my packed lunch — simple, filling, and totally food optimised!!

That little bit of prep the night before makes all the difference.
It keeps me full, focused, and out of the tuck shop.
A long shift doesn’t decide my day — my planning does.

One box, one plan, one step closer.

Happy Saturday and the sun is shining 🔆 (in Hereford anyway) I’m just going to leave this here… it really hit home and ...
05/09/2026

Happy Saturday and the sun is shining 🔆
(in Hereford anyway)
I’m just going to leave this here… it really hit home and is so relatable and I know feeling good is something I can’t stop thinking about — and I know I’m not alone. 💛

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

🍂 Turning over a new leaf this SeptemberThe mornings are darker, the air feels different, and even the garden’s waking u...
03/09/2026

🍂 Turning over a new leaf this September

The mornings are darker, the air feels different, and even the garden’s waking up slower — but that’s the beauty of September.
It’s a reminder that change is natural… and powerful.

Just like the seasons, we can shift too — strengthen our habits, refresh our mindset, and keep moving towards the version of ourselves we want to be.

So as the owl hoots and the leaves turn, ask yourself:
Are you turning over a new leaf? 🌿

If life’s been busy, messy, emotional or just “a lot”… you’re not alone.And if you’ve been away from group for a little ...
02/09/2026

If life’s been busy, messy, emotional or just “a lot”… you’re not alone.
And if you’ve been away from group for a little while, this is your gentle reminder that you can always come back — no guilt, no pressure, no judgement.

And right now, there’s something extra special…
✨ FREE membership for returning or new members

❤️It’s the perfect moment to restart, reconnect and feel supported again.❤️

At Hampton Park URC, you’ll find:
✨ Real support
✨ Real people
✨ Real life food
✨ A consultant who’s just Sarah from Hereford — wife, mum of two, ITU nurse, and someone who’s walked the walk

Whether it’s been a week, a month or longer, your seat is still here — and with free membership, it’s never been easier to step back in.

If you’re ready, I’d love to welcome you back 💛

Oh hi 👋🏼 September! 🍂 September is that golden moment — the month where everything starts to feel possible again. 👧🏼 The...
01/09/2026

Oh hi 👋🏼 September!
🍂 September is that golden moment — the month where everything starts to feel possible again.
👧🏼 The kids go back, routines return, life steadies… and suddenly you get that little spark of “I’m ready.”

If summer felt chaotic, off‑track, fun, messy or all of the above — it’s okay.
September isn’t about what happened.
It’s about what you choose next.

This month is your chance to:
✨ Reset your habits
✨ Rebuild your confidence
✨ Feel more in control
✨ Put you back on the list

And you don’t have to do it alone.
Our Slimming World group in Hampton Park URC is here with real support, real motivation and real people doing it right alongside you.

If you’re ready for a fresh start, September is waiting — and so am I 💛
Pop me a message if you’d like to join us or just come along on Thursday, 6pm or 7.30pm

✨ How have the summer holidays gone so quickly? ✨Suddenly we’re at that moment where the kids are heading back to school...
31/08/2026

✨ How have the summer holidays gone so quickly? ✨
Suddenly we’re at that moment where the kids are heading back to school this week … and that means it’s time for you to gently step back into your routine too.

With normality returning, this is the perfect chance to refocus on your weight loss goals, get back to group, and feel that lovely sense of structure again.

If 🔆summer felt a bit wobbly, you’re absolutely not alone — and this new term is a brilliant fresh start.

⛪️ Group is here, your support is ready, and you deserve to feel your best as we head into September🍂

Let’s make this next chapter your comeback 📖

Looking for that Monday motivation?? Then this is it…….⭐ Member Spotlight — This is Meg ⭐️Meg has lost 3 stone 9lbs… and...
31/08/2026

Looking for that Monday motivation?? Then this is it…….
⭐ Member Spotlight — This is Meg ⭐️

Meg has lost 3 stone 9lbs… and just look at her. 👀
Her smile has always been beautiful — but now the confidence behind it is blossoming 🌹

She says losing weight has completely changed her life. 🥳
From struggling to work effectively and even getting stuck in a chair, to now living life to the full — mentally stronger, thinking more positively, and finally feeling like herself again.

Today Meg goes to the gym three times a week 🏋🏼 hikes ⛰️ , runs with friends run 🏃🏼‍♀️ , and keeps up an active, vibrant lifestyle. 💪🏼
She’s proof that when you commit to yourself, everything changes💚

As her Slimming World consultant, I’ve watched her confidence grow from the inside out — and it’s all down to her incredible journey with us at Hampton Park URC Slimming World.

Meg, we are so proud of you 💛

Address

The Hampton Park United Reformed Church
Hereford
HR11UJ

Opening Hours

6pm - 7:15pm
7:30pm - 8:45pm

Telephone

+447860130426

Website

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