Slimming World Herne Bay Thursdays with Kim

20/06/2026

Achieve your goals with me. Thursdays 5:30pm and 7pm St Andrews CC Hampton pier Avenue
Herne Bay CT68DY
Call Kim for offers on 07456906156

20/06/2026

19/06/2026

You didn’t start a GLP-1 lightly.

You researched it.
Read the studies.
Asked the questions.
Weighed up the risks.

You made an informed decision because you wanted change.

And honestly?
That already puts you ahead of a lot of the noise online.

But here’s the question hardly anyone asks…

Have you put the same effort into understanding the psychological side of weight loss?

Because this matters.

Research shows that many people regain weight after stopping GLP-1 medication.

Why?

Because the medication changed the biology…
but nothing changed underneath.

The habits.
The emotional patterns.
The reasons food became more than fuel.

The brain was still wired the same way.
It was just quieter for a while.

And this is important…

It was NEVER about lacking willpower.

Food often became a coping tool:
Stress.
Loneliness.
Overwhelm.
Exhaustion.
Comfort after constantly giving to everyone else.

Your brain created shortcuts to survive difficult emotions.

Those shortcuts don’t magically disappear.
They wait quietly in the background.

Right now, while the food noise is lower, you actually have something most people never get:

SPACE.

Space to think clearly.
Space to notice patterns.
Space to finally understand your relationship with food.

This window is powerful if you use it properly.

A GLP-1 can be an amazing tool.
But it’s still only a tool.

Long-term change happens when you understand the ROOT of the pattern — not just the symptom.

So if you’re on a GLP-1 and you know deep down the medication alone isn’t the whole answer…

I can help ❤️

Comment info and I’ll send you a ‘FREE REGISTRATION’ code for my group.
My group fully support GLP-1 users while helping people permanently change their relationship with food.

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19/06/2026

Molly’s lost an incredible 7st (44.4kg) and reached her target weight – and it totally shows in how much brighter her smile is ❤️!

Imagine where you could be a month, six weeks or even a year from now 😍. Ready to get started? Come along to my Slimming World group this Thursday at 5.30pm or 7pm 🤗.

19/06/2026

Love chocolate? You can absolutely still enjoy your favourite sweet treats with Slimming World’s healthy eating plan 🍫. Because enjoying food is all part of the journey 🙌.

Grab a spoon and sink into some of our favourites here 😍:

Yes you can get your chocolate fix and still lose weight!

18/06/2026

Defo the Lion being a Leo! What about you?

18/06/2026

The Slimming World Food Range from Iceland, The Food Warehouse and Dunnes always comes to the rescue when dinner needs to be quick 🙌✨.

Total freezer lifesavers for those busy days! I always make sure I’ve got [insert favourites] stocked up and ready to go 😍.

Curious about how our healthy eating plan works? Come along to my group on Thursdays at 5.30pm and 7pm – I’d love to see you there.

18/06/2026

It's weigh-in day at Herne Bay Thursdays with Kim! ⭐

Drop your goal for this week in the comments below — let's keep each other accountable! 👇

Whether it's 1lb or 5lbs, every loss counts. We're all in this together.

17/06/2026

Every pound of fat you’ve ever lost has literally gone up in the air. When your body burns fat, most of it is turned into carbon dioxide and breathed out. That’s why the lungs are actually the main organ responsible for getting rid of body fat.”

That’s scientifically accurate and tends to surprise people every time.

17/06/2026

‘I've completely improved the quality of life for me and my son, and for that I'll always be grateful. Slimming World has truly changed my life in ways I never expected ❤️.’

Since joining in November 2025, Amy (amymaher222 on Instagram) has lost an incredible 4st (25.4kg). Beyond the weight loss, she's gained confidence, improved her mental wellbeing, and built a healthier relationship with food too – which she’s been able to pass on to her little one.

Let's show Amy some love and celebrate her amazing achievements 👏👇.