Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

The September Reset ✨ Sunday 13th September 10am–4pm The Beach Yoga Space, Morecambe The Beach Yoga Space The Rainbow Hu...
03/09/2026

The September Reset ✨

Sunday 13th September
10am–4pm
The Beach Yoga Space, Morecambe The Beach Yoga Space The Rainbow Hub

A whole day to come back to YOU!✨

A day to move. To stretch, strengthen, relax, release.
To breathe, to be mindful, be present.
To eat beautiful food and nourish yourself well.
To release what you’ve been carrying.
And to leave feeling a little lighter, stronger, more focused and more connected to yourself. 🧡

What’s included?
✨ Awakening Yoga
✨ Uplifting and strengthening Pilates
✨ Nourishing lunch by Grow Kitchen & Coffee Shop
✨ Tasty treats from Suzie
✨ Somatic Release
✨ Earth Grounding Yin Yoga
✨ Sound Journey with Little White Feather Healing 🪶
✨ Journaling, tea & time to relax and simply be.

All immersed with nature, overlooking the beautiful Morecambe Bay!!🌊

£70 — everything included and that’s 4 small business being supported!
Spaces are limited and bookings need to be secured by Thursday 10th September for our food orders.

So, if you’ve been craving a little space for yourself, a reset after summer, or simply a day to feel good in your body and mind, come and join!🧡

Book your place at www.christinaseverythingwellbeing.com
Limited spaces left.
All levels suitable.

Come as you are - however you feel and leave feeling nourished, grounded and reconnected 🙏✨

Retreat days have my heart and I cannot wait to share this one with you!!😍🙏🧡

Back from a week of pure joy, deep unconditional love and so much gratitude 🙏😍🌞🧡Family holiday time in the sunshine abso...
02/09/2026

Back from a week of pure joy, deep unconditional love and so much gratitude 🙏😍🌞🧡

Family holiday time in the sunshine absolutely sets my soul on fire and there is no denying I am still so in love with the overseas lifestyle! After 10 years working/living overseas and in the holiday environment I still very much feel it in my heart and my bones and it’s a part of me and my life that I will always be so grateful for.
Overseas was where I found my joy in movement, a bounce in my step, more freedom, more confidence, a deeper interest and appreciation of different cultures and so much more daily gratitude than I’d experienced before 🙏✨
I used to finish each season with the simple reminder to smile because it happened and that is what I continue to do now after our holidays! It’s hard to let go but to reflect and harvest the gratitude feels a very important thing to do especially at this time of year 🧡🙏🌞🍂

Luckily teaching Seasonal Yoga really supports me in embracing and moving with the seasons and a beautiful idea that is supporting me right now in this transition is ‘it’s time for different joys’ 🧡✨

Returning to the mat and to community classes is what I need right now and I believe it truly supports us all in SO many different ways. We all need it for different reasons and we will feel the benefits in different ways.

Whether you’re joining classes this term for the first time or for the 5th year with me, I’m so thankful for your support and community spirit and I look forward to sharing this next chapter with you!!🙏🧡

See you on the mat soon 🧡🧡🧡

September Schedule 🧡🌊Wow, we’re almost into the ‘ber’ months!!September always feels a little like a new year reset to m...
31/08/2026

September Schedule 🧡🌊
Wow, we’re almost into the ‘ber’ months!!

September always feels a little like a new year reset to me. After the freedom and change of rhythm that comes with summer, September encourages more routine, focus and intention around our wellbeing and that’s not a bad thing! 💪🧘‍♀️🙏✨

My full weekly programme returns from Monday 7th September, which I’m really looking forward to and I’m thrilled to see so many classes already filling up. Thank you 🙏🧡

A little booking update:

✨ Tuesday Morning & Evening Pilates — FULLY BOOKED! Exciting!! And Thank you!
✨ Mum & Baby Pilates — 2 spaces left this term
✨ Mum & Baby Yoga — 2 spaces left this term
✨ Tuesday Yoga Flow - 3 spaces left this term

There are still spaces across some of my other Yoga classes so if you’ve been thinking about joining me this September, now is a good time to get yourself booked in.

A little note about Wednesday evenings. I’m unable to offer Wednesday evening classes at The Beach Yoga Space this term, but I’m hoping to bring them back after October, led by either myself or another teacher. The offerings will continue to grow and expand but at a pace that I know is manageable! If you previously joined Wednesday Yoga or Sculpt, please do come and try another class or one of the pop-ups. And Beach Yoga… hopefully we can squeeze a few more beautiful sessions in too!!🤞🌊

And for the ultimate September reset…

Sunday 13th September | 10am–4pm
✨ The September Reset Retreat Day ✨

Yoga, Pilates, Somatic Release, Yin Yoga, journaling, nourishing food, connection and finishing with Sound Healing. A whole day dedicated to slowing down, reconnecting and finding a little more focus for this final part of the year. I’ll share more about the retreat soon, but booking is already open!

Whether you’re coming to move, stretch, strengthen, breathe, have some time for you, or simply feel a little better in your body, you are very, very welcome!🧘‍♀️

Please always pre-book at:
www.christinaseverythingwellbeing.com

Here’s to a September of moving, breathing, being intentional, navigating the change in the air and feeling good together 🙏🧡🧘‍♀️🌊✨

Love
Christina 🧡

30/08/2026

Here’s a little 20 seconds from last week’s 45 minute Sunset Yoga 🌅 I love watching the sun move as we move too!✨

It was chillier that evening and a reminder that as the seasons begin to shift, everything is gently moving and changing…the light, the air, the trees, the tides… and us too.

A reminder here then which may be needed; to flow with the changes, to move with nature, and embrace rather than resist 🧡🌅🙏

Everything is always moving. Everything is always changing!✨

🧡

Thursday Late Morning Yoga Stretch & Relax with Christina 🧘‍♀️🧘‍♂️🌊I LOVE this class The Beach Yoga Space on a Thursday ...
28/08/2026

Thursday Late Morning Yoga Stretch & Relax with Christina 🧘‍♀️🧘‍♂️🌊

I LOVE this class The Beach Yoga Space on a Thursday morning. It’s such a welcoming, gentle, supportive, peaceful and caring class, not just in terms of the actual practise but in terms of the people that join too 🧡

The Yoga itself is more of a Hatha and restorative style and designed simply to help you stretch, soften, look after your body and feel more present in yourself ✨

We stay mostly close to the ground, with plenty of time to ease into the hips, back, neck, shoulders and legs. You’ll be encouraged to slow down, breathe with awareness, move mindfully and gently release any tension you may be holding.

It’s a lovely class if you’re looking for something calming, supportive and accessible. It’s perfect if you want a really good stretch and to leave feeling relaxed, restored and a little lighter ✨

🧡 All levels welcome,
🧘 Mats & all props provided
✨ £11 per class
✨ 6 weeks for £54
✨ Starts back Thursday 10th September
🌊 Gorgeous views across Morecambe Bay!
☕️ Plus every so often we go for a coffee or lunch after class too!

Take some time out to look after you. Find beautiful caring people and presence within yourself all the way!!

Book your place at
www.christinaseverythingwellbeing.com

Or please do message or email me with any questions 🧡🌊✨

EVENING PILATES IS COMING TO THE BEACH YOGA SPACE! ✨ Starting Tuesday 15th September 7.40–8.30pm 🌅The Rainbow Hub, 231-2...
25/08/2026

EVENING PILATES IS COMING TO THE BEACH YOGA SPACE! ✨

Starting Tuesday 15th September
7.40–8.30pm 🌅
The Rainbow Hub, 231-233 Marine Road,
Central Morecambe Promenade

A brand new 5 week Evening Pilates course with me, overlooking beautiful Morecambe Bay!🌊

Expect mindful, flowing movement with a focus on core strength, stability, posture, mobility and whole body strength - all in a welcoming, supportive small group setting 🧡

Whether you already love Pilates or you’re completely new to it, come just as you are. There’ll be plenty of options so you can always work at the level that feels right for you.

🧡 Small, specially curated class
🌊 Beautiful sea-view studio
✨ Accessible, supportive & effective
🧘‍♀️ Come as you are, leave feeling supported, empowered & relaxed 😌

BOOKING IS NOW OPEN! 📣

Spaces are limited, so if you’d like to join me for the full 5-week course, please book your place as soon as possible. £50 for 5 weeks - it might be just what, your back, core, posture or mind needs!!

Pre book at www.christinaseverythingwellbeing.com
🧡✨
The Beach Yoga Space The Rainbow Hub

Oh Yoga 😍✨The magic of yoga is that it’s so much more than stretching. It’s a lifelong journey of connection, growth, an...
23/08/2026

Oh Yoga 😍✨

The magic of yoga is that it’s so much more than stretching. It’s a lifelong journey of connection, growth, and self-discovery 🙏

Do you have to be flexible? No. Do you have to be a certain age, shape, or size? No (although adult yoga is for ages 18+!). Do you have to know what you’re doing? No!

All you have to do is show up, breathe, and see where it takes you. ✨

I absolutely love sharing moments like this…Yoga bringing light, love, peace, and people together in a caring, respectful way. Hallelujah! And absolutely blessed with this beautiful beach and weather 🧡🙏

22/08/2026

Beach Yoga. Always a joy and a beautiful feeling 🙏
No pressure just pure presence and appreciation 🧡
Join this evening at 7.30pm or tomorrow morning at 9am🧡
Wishing everyone a lovely weekend 🌞😎🧡

We’re in for a treat this weekend with sunshine and beach yoga!🌊🧘‍♀️✨🌅 Saturday — Sunset Beach Yoga7.30–8.15pm☀️ Sunday ...
21/08/2026

We’re in for a treat this weekend with sunshine and beach yoga!🌊🧘‍♀️✨

🌅 Saturday — Sunset Beach Yoga
7.30–8.15pm

☀️ Sunday — Morning Beach Yoga
9–10am

Come for one… or make a weekend of it! 🌊✨

Pre-book your space online at www.christinaseverythingwellbeing.com 🧡

🧡 NEW THIS SEPTEMBER MUM & BABY PILATES Mondays,MUM & BABY YOGA Wednesdays 🧡A little time for you, with your baby too. ✨...
21/08/2026

🧡 NEW THIS SEPTEMBER
MUM & BABY PILATES Mondays,
MUM & BABY YOGA Wednesdays 🧡

A little time for you, with your baby too. ✨

There are two post natal offerings this September at The Beach Yoga Space, giving you the chance to move, strengthen, stretch, breathe and enjoy some lovely time together. The Beach Yoga Space 🌊😍

MUM & BABY PILATES
Mondays | 11:15am–12:15pm
Starting 7th September
A postnatal-friendly Pilates class focusing on rebuilding strength, core connection, mobility and feeling good in your body. Babies are of course involved and we will still enjoy some singing, play and chat too 🧡

MUM & BABY YOGA
Wednesdays | 1:30–2:30pm
Starting 9th September
Gentle, nurturing yoga for Mum and Yoga for Baby too alongside movement, nursery rhymes, special moments together and plenty of connection with other mums and babies too.

✨ £48 for the 6-week block
✨ £10 drop-in if space is available
✨ Suitable from 6 weeks to pre-walking
✨ Small, specially curated classes
✨ The Beach Yoga Space, 231-233 Marine Road Morecambe
The Rainbow Hub Morecambe

👶 Bring baby with you!
You might wonder how will it work with a baby at Yoga or Pilates but in a group setting to really does.
There’s no expectation for babies to be quiet, still or follow a routine. Do whatever you and your baby need.No pressure. Just come as you are, you, your baby and a little pocket of time in the week for yourself too - I know how much it’s needed!

Spaces are limited so pre-book under the provides non plans section at www.christinaseverythingwellbeing.com

Tag or send this to a new mum who might love to join us! 🧡🌊

Can’t wait to welcome you - it’s a class of pure Joy 🧡

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Heysham

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