Sylvan Soul

01/09/2026

Hillsborough Village Centre

31/08/2026

Sound Bath at Shakti Wellness Studio & Clinic from last night. So beautiful with the cacao circle in the middle. I would love a cup of cacao now 😋 Thank you to everyone for joining me for your journey through sound. It was lovely to meet you all and I'll hopefully see you again soon. Warm wishes, Natalie 🥰

30/08/2026

If you need a moment to yourself then this is your invitation. I'm holding space for you this Wednesday. Wellbeing Wednesday Sound Bath 2nd September @ Hillsborough Village Centre 8pm-9pm. To book message me, link on page or search Sylvan Soul on Eventbrite NI. I look forward to seeing you there. Warm wishes, Natalie 🪷

28/08/2026

This Sunday join us for a Self-care Sound Bath this Sunday 30th August at Shakti Wellness Studio & Clinic, 100 Lisburn Road, Belfast. Treat yourself to an hour of soothing sounds and relaxation. We will begin with a short introduction to the instruments then a meditation to settle in. We will then begin your sound journey. Tickets are sale on Eventbrite NI, link on page or send me a message. I hope to see you there and have a lovely day, Natalie 🥰

26/08/2026

Thank you Glow Design and Print for my wonderful branding which was all delivered this week. Over the moon and highly recommend 💜

25/08/2026

A wee video of my practice for Sunday evening. I love a bit of incense, I felt very Moroccan tonight. Come and join me for a soothing Self-care Sound Bath at Shakti Wellness Studio & Clinic on 30th August between 6.30pm-7.30pm. It's an Aries Moon so I will be using fire sounds in the background to enhance the fiery energy. I can't wait to see you there for your journey through sound, Natalie 🥰

Booking details on page, Sylvan Soul on Eventbrite or message me directly x

24/08/2026

A Sound Bath is a mindfulness practice where you lie on a yoga mat and the sound facilitator plays instruments to bathe you in sound. Your mind takes the sound into your brainwaves to help slow them down into a sleeping/ meditative state and your body feels the sound through vibrations and these travel through the fascia and muscles. Some people feel slight tingling. I encourage everyone to bring a blanket, pillow and water for your comfort. You may feel thirsty upon waking so water is much needed. Some of the instruments I play are Tibetan singing bowls, gong, Zaphir chime, wah wah tube, kenari seed chime and a rainstick. You can look these up on YouTube to get an idea of what they sound like but I always introduce them before a Sound Bath. I hope this explains what a Sound Bath is and I hope to see you soon for your journey through sound, Natalie 🥰

22/08/2026

I am hosting an event in October with Yoga with Wendy. Join us for three peaceful hours just for you. On Sunday 11th October, 2–5pm at Laganview Enterprise Centre, Lisburn. Settle into a tension‑melting Yoga Flow followed by a soul-soothing Sound Bath to calm your whole system. We’ll finish with complimentary refreshments and time to unwind.

Investment: £30

Spaces are limited - book your space whenever you’re ready to slow down.

Ready to hit the reset button? Join us on Sunday, 11th October from 2pm to 5pm at the Laganview Enterprise Centre for an afternoon of complete physical and mental renewal.We are pairing a gentle, tension-releasing yoga sequence with a soul-soothing acoustic sound bath. To wrap up this relaxing 3-hour mini-retreat, we will enjoy some lovely complimentary refreshments together. It is the perfect opportunity to unplug from the daily hustle, slow down your thoughts, and immerse yourself in pure relaxation.Investment: £30 per person (refreshments included)Spaces are limited to preserve the intimate nature of the environment. Secure your mat today!