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Rejuvinate.yoga Level 3 Yoga, Exercise Referral & Myofascial Release. IYN -Yoga for Children, Chair yoga. Water fitness

No Yoga now on a Wednesday. No classes 27th May for 3 weeks. Back 17th June when this class will now be Pilates. Julie ...
26/05/2026

No Yoga now on a Wednesday.
No classes 27th May for 3 weeks.
Back 17th June when this class will now be Pilates.
Julie 🙂xx

EXTRA CLASS THIS WEEK:-A lightweight workout uses low-weightdumbbells (2 - 10 lbs) or bodyweight to improve endurance, m...
09/05/2026

EXTRA CLASS THIS WEEK:-
A lightweight workout uses low-weight
dumbbells (2 - 10 lbs) or bodyweight to improve endurance, muscle tone, and cardiovascular health through
high-repetition exercises.

Thursday 7pm Holywell Leisure Centre

No yoga tonight Carmel Village Hall Carmel FlintshireBack next week 🙂🙏xx
06/05/2026

No yoga tonight Carmel Village Hall Carmel Flintshire
Back next week 🙂🙏xx

No Yoga tomorrow Weds 6th May. Due to the B/H break. Back to it next week. Carmel Village Hall Carmel Flintshire. 7:45-8...
05/05/2026

No Yoga tomorrow Weds 6th May. Due to the B/H break.
Back to it next week. Carmel Village Hall Carmel Flintshire. 7:45-8:45pm
. .

Sunday Blast. 💥. Come on. 💪👊👏👏👏😍
30/04/2026

Sunday Blast. 💥. Come on. 💪👊👏👏👏😍

💥SUNDAY HIIT!💥

Come and get a full body workout this weekend with Julie and a hardcore HIIT session!🔥

A HIIT (High-Intensity Interval Training) class involves short bursts of intense exercise followed by brief recovery periods. These classes are designed to push you to your limits during the high-intensity intervals, maximising calorie burn and cardiovascular benefits.

Why not come and give it a try this Sunday morning and kickstart your bank holiday the right way! 💪☀️

Book your place via Reception on 01352 355 100 or online: https://holywell.leisurecloud.net/Connect/mrmlogin.aspx

Aqua HIIT this Sunday. 8am. 🤸‍♂️
29/04/2026

Aqua HIIT this Sunday. 8am. 🤸‍♂️

💦 SUNDAY SPLASH! 💦

It is our monthly weekend Aqua Fit class this Sunday!🕺

📆 First Sunday of the month
⏰ 8:00am- 8:45am

Aqua Fit comprises aqua aerobic exercises with strength and conditioning moves to give you a full body workout. The class can vary from aqua aerobic style movements, and exercises using weighted floats to add resistance and challenge you further.

You can book via Reception on 01352 355 100 or online: https://holywell.leisurecloud.net/Connect/mrmlogin.aspx

Congratulations Heather & Anne. Two great girls I have the pleasure in working with. 👏👏xx
29/04/2026

Congratulations Heather & Anne. Two great girls I have the pleasure in working with. 👏👏xx

"Two lovelier people would be hard to find!"

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