Finding Stillness and Calm

Finding Stillness and Calm I teach mindfulness, meditation and relaxation, daily and weekly in Hornchurch, Esssex. All welcome, particularly beginners. PM me and find out more

All welcome.
16/09/2015

All welcome.

30/08/2015

I teach mindfulness, meditation and relaxation, daily and weekly in Hornchurch, Essex. All welcome particularly beginners.
PM me and find out more.

Meditation is not about getting it right or wrong, it is about letting your mind find its true nature.
30/08/2015

Meditation is not about getting it right or wrong, it is about letting your mind find its true nature.

The intention is followed by the posture
30/08/2015

The intention is followed by the posture

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Hornchurch
RM112DE

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