17/05/2026
It's finally time to venture outside for yoga!!
We have waited so long for June to come around and I cannot wait to be out in nature with the cacophony of parakeets, the warm heady nights and the wafts of incense in the air.
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If you are not an outdoorsy type, all is not lost, we are still indoors on Wednesdays and we will be outdoors on Mondays until September.
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June is a heart-centred month ๐๐๐
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Kundalini yoga is a powerful practice that serves to balance the heart chakra, often referred to as the centre of love and compassion. By harnessing the life force energy, or chi, within us, this form of yoga promotes emotional healing and connection. Through specific postures, breathwork, and meditative techniques, a free flow of energy ensues. This balance not only fosters a deep sense of love for oneself but also enhances our ability to connect with others, ultimately elevating overall well-being. Join us on the mat to experience the transformative power of Kundalini yoga and nurture the energy centre that is the heart chakra.
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With yoga such as melting heart pose, cobra, bridge, camel & upward facing dog.
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Kriyas for heart opening, compassion cultivating & lessening grief...
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And mantras to sing love back into ourselves!
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ย Book here chloenewmanyoga.co.uk
*free tasters availableโ
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